Best Better Sleep Relax And Sleep Apps

4.7😊(391K ratings)

FreeIn-App Purchases

#32in Health & Fitness

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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

🌙 Helps with insomnia
🌃 Relaxing and soothing sounds
🎨 Ability to create custom sound mixes
🕰️ Useful timer and alarm features
🧠 Helpful for meditation and focus
🤱 Useful for parents and babies

Room to Improve

💰 Expensive subscription model
🔐 Locked content and features
🔁 Repetitive sound loops
🔇 Limited free content
🤖 Dislike of certain voice narrations

Calm by Calm.com

Sleep, Meditation, Relaxation

Strong Contender

4.8😊(2M ratings)

FreeAdsIn-App Purchases

#6in Health & Fitness

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

💤 Helpful for sleep
🧘‍♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)
🙏 Positive impact on mental health
🤗 Soothing narrators
📚 Useful for both adults and children

Room to Improve

💰 Expensive subscription
🔒 Limited free content
🕰️ Difficulty finding specific content
🔁 Repetitive sleep stories
🙃 Accessibility issues for disabled users
🌃 Lack of features for night shift workers

Better Sleep: Sleep Sounds by Xian iBetterLife Information Technology Co., Ltd.

White Noise & Sleep Talk

Worth Considering

Sleep: Sounds & Meditation

5.0(3 ratings)

FreeIn-App Purchases

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

More Better Sleep Relax And Sleep apps to explore

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Relax Melodies P: Sleep Sounds

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White Noise & Fan

$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations

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White Noise - Sleep Sounds Fan

Calming bedtime noises

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Sleep Sounds White Noise, Rain

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ad-supported

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Alarm Clock Sleep Sounds Plus

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Waking Up Cycle & Meditation

Guided meditationsSleep programsWake up programs

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

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Deep Sleep and Relaxation

Cure Your Insomnia and Relax

Fall into deep sleepOvercome anxiety and stressCure insomnia

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

(800)

Calm sounds of nature sleeping

White Noise ٞ

Ambient environmental soundsSleep aidStress reduction

This app provides a variety of ambient environmental sounds designed to aid relaxation and improve sleep quality. It can help block distractions, reduce stress, and calm fussy babies. A selection of high-definition sounds are available for mixing.

Calming, relaxing ambiance

(1.1K)

ad-supported

Soothing Sleep Sounds

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

(34K)

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Relaxing Sleep Sounds

$0.99

This app provides a variety of ambient sounds to help users fall asleep, relax, and focus. It masks distracting noises, soothes babies, and can even help alleviate headaches and tinnitus. Users can create custom soundscapes and record their own sounds.

50+ looped ambient soundsCustom soundscape creationSound recording and looping

(46K)

Relax Meditation P: Mindfulness Sounds White Noise

by Ipnos Software Inc.

$2.99

This app offers guided mindfulness meditation and soundscapes to improve well-being. It provides daily programs, SOS sessions, and customizable sound mixes to help users reduce stress, increase focus, and sleep better. A free introductory program is available.

5-day introductory meditation programSpecialized 5-day meditation programsSOS sessions for immediate relief

(954)

Po - Better Sleep Relax & Calm

Sleep Better Calm Down Dream

Sleep Sounds HQ: relaxing aid

(0)

600+ natural sleeping sounds

$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes

Moonlit Mind: Sleep Relaxation

(3K)

free

Guided Meditations & Sleep

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences

Relax Meditation: Guided Mind

(2.4K)

ad-supported

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)