Best Better Sleep Relax And Sleep Apps

248+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated August 2026

Finding the right better sleep relax and sleep apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Better Sleep Relax And Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2CalmCalmFree4.8★ (2M)YesYesAug 2026
3Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
4Relax Melodies P: Sleep SoundsRelax Melodies P: Sleep Sounds$99.994.8★ (6.4K)NoYesAug 2026
5Sleep Sounds ..Sleep Sounds ..Free4.8★ (2.4K)YesNoAug 2026
6White NoiseWhite Noise$0.994.8★ (46K)NoYesAug 2026
7Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
8SleepGood: Better SleepSleepGood: Better SleepFreeNoNoMay 2026

Top Picks for Better Sleep Relax And Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#34in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#10in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Sleep: Sounds & Meditation#3

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Worth Considering
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature

More Better Sleep Relax And Sleep apps to explore

4
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
5
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(2.4K)
ad-supported
6
White Noise
White Noise
White Noise
Relaxing Sleep Sounds
$0.99

This app provides a variety of ambient sounds to help users fall asleep, relax, and focus. It masks distracting noises, soothes babies, and can even help alleviate headaches and tinnitus. Users can create custom soundscapes and record their own sounds.

50+ looped ambient soundsCustom soundscape creationSound recording and looping
💪 Health & Fitness
(46K)
free with in-app purchases
7
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
8
SleepGood: Better Sleep
SleepGood: Better Sleep
SleepGood: Better Sleep
Relax, sleep, feel better
Free
🌟 Lifestyle
(0)
9
Po - Better Sleep Relax & Calm
Po - Better Sleep Relax & Calm
Po - Better Sleep Relax & Calm
Sleep Better Calm Down Dream
Free
💪 Health & Fitness
(0)
10
White Noise Deluxe
White Noise Deluxe
White Noise Deluxe
Sleep Sounds & Noise Machine
Free

Drift into deep, restful sleep with a wide variety of soothing sounds and relaxing music. Block distractions, unwind after a stressful day, or help soothe a baby. Create custom soundscapes and discover community mixes.

Hundreds of high-quality sleep soundsMix and match up to 10 soundsCustomizable sleep timer with fade-out
💪 Health & Fitness
(9.7K)
free with in-app purchases
11
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
💪 Health & Fitness
(2.7K)
free
12
Sleepify:Sleep & White Noise
Sleepify:Sleep & White Noise
Sleepify:Sleep & White Noise
Calm Your Mind, Ease Stress
Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency
🌟 Lifestyle
(5)
freemium
13
Relax:Meditation Better Sleep
Relax:Meditation Better Sleep
Relax:Meditation Better Sleep
calm anxiety & stress
Free
🔧 Utilities
(0)
14
White Noise Ambience Lite
White Noise Ambience Lite
White Noise Ambience Lite
The Ultimate Sleep-Aid
Free

This app provides a variety of high-quality, looped ambient sounds to help users fall asleep faster and sleep more soundly. It offers a digital clock, customizable playlists, and the ability to mix up to four sounds for a personalized sleep experience.

40 high-quality relaxing soundsDigital clock with customizationCreate playlists and sound mixes
💪 Health & Fitness
(3.4K)
free with in-app purchases
15
Sleep Better :Deep Sleep Music
Sleep Better :Deep Sleep Music
Sleep Better :Deep Sleep Music
Lower stress, and Less anxiety
Free

This app offers relaxing nature videos and soothing music to help you fall asleep faster and reduce stress. It can be used for meditation, study, or general relaxation.

Relaxing sleep musicDeep sleeping aidStress relief
💪 Health & Fitness
(2)
free
16
Resty - Better Days Ahead
Resty - Better Days Ahead
Resty - Better Days Ahead
Live Well, Feel Well
Free
💪 Health & Fitness
(0)
17
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
18
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
19
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer
💪 Health & Fitness
(8.7K)
ad-supported
20
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
by Ipnos Software Inc.
$2.99

This app offers guided mindfulness meditation and soundscapes to improve well-being. It provides daily programs, SOS sessions, and customizable sound mixes to help users reduce stress, increase focus, and sleep better. A free introductory program is available.

5-day introductory meditation programSpecialized 5-day meditation programsSOS sessions for immediate relief
💪 Health & Fitness
(954)
free with in-app purchases

FAQ about Better Sleep Relax And Sleep

What are the best better sleep relax and sleep apps for iPhone?
BetterSleep: Relax and Sleep tops our better sleep relax and sleep apps ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 17 of the top better sleep relax and sleep apps we rank are free to download, including BetterSleep: Relax and Sleep and Calm.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ better sleep relax and sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.