Best Birth Preparation Apps & Games

203+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated June 2026

The best birth preparation apps on iPhone average 4.7★ across 203+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Birth Preparation

Mindful Birth#1

Mindful Birth by The Mindful Birth Group limited

Pregnancy & birth preparation
Editor's Choice
🏥 Medical
4.9(9 ratings)
Free
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This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

Birth Plan Plus#2

Birth Plan Plus by Blank Space

Pregnancy & Birth Confidence
Strong Contender
🏥 Medical
4.6(40 ratings)
Free
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Create a personalized birth plan covering preferences for pregnancy, labor, delivery, and postpartum care. Easily share your plan with your support and healthcare teams. Includes resources and tips from other mothers.

HypnoBirthing+#3

HypnoBirthing+ by APP STAR FAMILY PTE. LTD.

Prenatal Birth Preparation
Worth Considering
💪 Health & Fitness
4.7(3 ratings)
FreeIn-App Purchases
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This app offers a guided experience for expectant mothers, providing calming audio sessions, practical birth tools, and positive affirmations to foster a sense of peace, confidence, and connection during pregnancy and labor. It aims to support emotional well-being and prepare mothers for a positive birthing experience.

More Birth Preparation apps to explore

4
Christian Hypnobirthing
Christian Hypnobirthing
Christian Hypnobirthing
Faith-Filled Childbirth
Free

This app uses scripture-based audio tracks to help women achieve a more relaxed and comfortable birth experience. It combines hypnobirthing techniques with Christian faith to reduce fear and stress, promoting natural pain relief and a deeper connection with God and baby.

Scripture-based audio tracksBreathing and visualization exercisesPositive affirmations
🏥 Medical
(1.6K)
free with in-app purchases
5
Femia - Fertility & Pregnancy
Femia - Fertility & Pregnancy
Femia - Fertility & Pregnancy
Track Period & Ovulation Cycle
Free

This app supports women on their journey to motherhood, offering personalized guidance to optimize fertility and track pregnancy. It provides insights into baby development with 3D models and offers 24/7 access to expert health advice and personalized reports.

Fertility optimization plansPersonalized pregnancy advice3D baby development tracking
💪 Health & Fitness
(5.5K)
freemium
6
Made for This Birth
Made for This Birth
Made for This Birth
Christian Pregnancy & Birth
Free

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

Faith-based pregnancy and birth meditationsWeekly holistic pregnancy guideCustomizable contraction timer with spiritual content
💪 Health & Fitness
(273)
free with in-app purchases
7
Freya • Surge Timer
Freya • Surge Timer
Freya • Surge Timer
Hypnobirthing birth timer
$5.99

This app guides users through labor with hypnobirthing techniques, offering timed surge tracking, guided relaxations, and breathing exercises. It provides notifications for established labor and can be used during pregnancy for relaxation and practice.

Hypnobirthing-friendly surge timerGuided relaxations and breathing techniquesSurge and contraction tracking
🏥 Medical
(164)
free
8
GentleBirth Pregnancy App
GentleBirth Pregnancy App
GentleBirth Pregnancy App
Birth, Pregnancy, Mindfulness
Free

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

Daily brain training sessionsMeditations and hypnobirthing techniquesAffirmations and breathing exercises
💪 Health & Fitness
(393)
free with in-app purchases
9
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Personalized pregnancy and baby development contentPregnancy calendar with week-by-week trackingExpert-backed articles and guides
🏥 Medical
(1.7K)
free
10
Motion: Labor and Birth Tool
Motion: Labor and Birth Tool
Motion: Labor and Birth Tool
Tracker and Algorithm for L&D
Free

This app assists birth professionals by providing patient-specific recommendations, trauma-informed techniques, and science-backed coping tools to improve labor outcomes and promote vaginal birth. It offers advanced position guidance, labor dystocia support, and personal progress tracking to elevate care.

Virtual Labor Position GuideAdvanced Position RecommendationsPatient-Centered Care Support
🏥 Medical
(29)
free with in-app purchases
11
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
12
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
13
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
Period & Cycle tracker, Baby
Free

This app assists users throughout their journey to motherhood, from tracking cycles and fertility to monitoring pregnancy and newborn care. It offers daily baby development updates, health tips, and tools for tracking physical changes and baby's milestones.

Menstrual and ovulation calendarFertility symptom trackingDaily baby development updates
🏥 Medical
(5.1K)
free with in-app purchases
14
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(292K)
free with in-app purchases
15
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

Week-by-week pregnancy trackerDue date calculatorBaby development and growth tracking
🏥 Medical
(376K)
free with in-app purchases
16
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Track your pregnancy and baby's development week by week with expert content and personalized articles. Connect with a supportive community of mothers and utilize helpful tools for every stage of your journey to motherhood.

Week-by-week baby development trackingPersonalized pregnancy guides and tips3D baby development visualization
🏥 Medical
(26K)
free with in-app purchases
17
Contraction Timer & Tracker
Contraction Timer & Tracker
Contraction Timer & Tracker
My Labor Counter & Monitor
Free

Easily time and track your contractions during labor. This app helps expectant mothers determine their stage of labor based on contraction patterns, aiming for a positive birth experience.

Contraction timingLabor stage indicatorEasy to use interface
🏥 Medical
(1.3K)
free with in-app purchases
18
Pregnant Mom Birth Simulator
Pregnant Mom Birth Simulator
Pregnant Mom Birth Simulator
Family Mother Dad Baby Games
Free

Experience the journey of motherhood from conception to birth and beyond. This interactive game simulates pregnancy week by week, tracks baby's growth, and guides you through early parenting. Learn about fetal development and enjoy a personalized prenatal care experience.

Week-by-week baby growth trackingInteractive prenatal care systemCustomizable mommy avatar
🎮 Games
(140)
free with in-app purchases
19
SoShe - Birth Prep
SoShe - Birth Prep
SoShe - Birth Prep
Birth Class + Birth Plan
Free

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

Birth preparation guidanceEvidence-based informationReduced anxiety
💪 Health & Fitness
(29)
free with in-app purchases
20
GentleBirth Contraction Timer
GentleBirth Contraction Timer
GentleBirth Contraction Timer
Track Labor Contractions
Free

This app helps track labor contractions with real-time monitoring, editing, and manual entry. It offers individualized audio labor coaching, background sound options, and visual charts to analyze trends. The app also provides notifications for when to go to the hospital or contact a care provider.

Real-time contraction trackingManual contraction editing and additionIndividualized audio labor coaching
💪 Health & Fitness
(76)
free with in-app purchases