Best Body Balance Physical Therapy Apps

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

The best body balance physical therapy apps on iPhone average 4.5★ across 226+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Body Balance Physical Therapy

Luna Physical Therapy#2

Luna Physical Therapy by Luna Care, Inc.

Physical therapy, delivered.
Strong Contender
🏥 Medical
4.7😊(1.6K ratings)
FreeAds
Luna Physical Therapy screenshot 1
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Luna Physical Therapy screenshot 6

Get physical therapy on-demand at home with Luna: schedule appointments, access in-app exercises, and connect with licensed therapists specializing in various areas of expertise. Insurance accepted, no prescription needed. Stay safe with Luna's CDC-guideline-compliant practices.

What We Love

  • 🚀 Convenient home visits
  • 👍 Easy to use app
  • 🤝 Excellent therapists
  • 💪 Effective treatment

Room to Improve

  • 🕰️ Scheduling issues
  • 💰 Expensive out-of-pocket costs
  • 🤖 Excessive automated communication
Hinge Health#3

Hinge Health by Hinge Health, Inc.

Every body moving
Worth Considering
🏥 Medical
4.9😊(144K ratings)
Free
#32in Medical
Hinge Health screenshot 1
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Hinge Health screenshot 5
Hinge Health screenshot 6

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels

More Body Balance Physical Therapy apps to explore

4
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

Sway Medical is a mobile application that utilizes device sensors to objectively assess balance and motion for potential brain injuries. With user-friendly features, it provides valuable data for healthcare professionals to make informed decisions. Try Sway Medical to track your balance health today.

🏥 Medical
(202)
5
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

💪 Health & Fitness
(3K)
6
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

💪 Health & Fitness
(3.2K)
7
Weasyo: back pain & pt therapy
Weasyo: back pain & pt therapy
Weasyo: back pain & pt therapy
Mobility, Back Pain and Prehab
Free

A mobile application designed to help users alleviate back pain through personalized exercise routines, posture improvement tips, and progress tracking. Download now to improve your back health and reduce discomfort.

💪 Health & Fitness
(1.6K)
8
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Good posture & no back pain
Free

"Get personalized posture therapy and back pain relief with AI-powered exercises tailored to your needs. Download now for a free posture assessment and start a 7-day trial for a customized program designed to improve posture, reduce pain, and increase strength."

💪 Health & Fitness
(104)
9
Providence Virtual Therapy
Providence Virtual Therapy
Providence Virtual Therapy
Virtual Physical Therapy & RTM
Free

This virtual therapy platform offers comprehensive physical, occupational, and speech therapy through live sessions with expert therapists, remote monitoring, and personalized home exercise programs. With a secure and HIPAA-compliant environment, patients can access tailored care and track their progress, ensuring effective and continuous support.

💪 Health & Fitness
(7)
10
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

💪 Health & Fitness
(621)
11
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

💪 Health & Fitness
(357)
12
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Home Exercise 30 Day Planner
Free

Experience the transformative power of tailored physical therapy with expert-led exercise plans designed to enhance mobility and reduce pain. Start your journey towards a stronger, pain-free you by visiting www.jen.health today.

💪 Health & Fitness
(445)
13
WAMOH Physical Therapy
WAMOH Physical Therapy
WAMOH Physical Therapy
by Womens Advantage, Inc
Free

This mobile application allows patients to access their personalized home exercise program with instructional videos, communicate with their physical therapy provider, and track progress through rewards and awards. By using the app, patients can stay on top of their exercises, book appointments, and share activity data with their provider to enhance their physical therapy experience.

💪 Health & Fitness
(3)
14
Bodyworx Physical Therapy
Bodyworx Physical Therapy
Bodyworx Physical Therapy
Bodyworx Physical Therapy PA
Free

This physical therapy app helps clients stay mobile and active by providing easy access to exercises with diagrams and videos, allowing them to track their workouts and exercise prescriptions. Download the app to take control of your physical therapy and stay active from the convenience of your phone or tablet.

💪 Health & Fitness
(5)
15
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Functional Yoga for Athletes
Free

Skill Yoga is a mindfulness application that offers personalized training programs to enhance mental acuity and resilience through a combination of yoga, meditation, and cognitive exercises. Elevate your mental fitness and unlock your potential with Skill Yoga.

💪 Health & Fitness
(873)
16
Hulst Jepsen Physical Therapy
Hulst Jepsen Physical Therapy
Hulst Jepsen Physical Therapy
by HULST JEPSEN PHYSICAL THERAPY, INC.
Free
💪 Health & Fitness
(6)
17
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

🏥 Medical
(6.5K)
18
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.4K)
19
Nymbl Training
Nymbl Training
Nymbl Training
Training for Better Balance
Free

Nymbl Training is a digital health program focused on improving balance and mobility through dual-tasking and cognitive behavior training. Check with your insurance provider for availability in your health plan or see if you're eligible based on location and age.

💪 Health & Fitness
(3.6K)
20
Mountain Land Physical Therapy
Mountain Land Physical Therapy
Mountain Land Physical Therapy
by Mountain Land Physical Therapy
Free

This mobile application allows patients to access their personalized home exercise program with instructional videos, communicate with their physical therapy provider, and track their progress through awards and medals. By using the app, patients can stay on top of their exercises, book appointments, and even switch to a preferred language, all while being connected to their healthcare provider.

💪 Health & Fitness
(6)