This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.




249+ iOS apps curated and reviewed
Every iPhone needs a few good breath buddy app. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | Aug 2026 | |
| 2 | Free | — | No | No | May 2026 | |
| 3 | Free | 5.0★ (93) | No | No | Aug 2026 | |
| 4 | Free | — | Yes | No | Aug 2026 | |
| 5 | Free | — | No | Yes | May 2026 | |
| 6 | Free | 5.0★ (69) | No | Yes | Aug 2026 | |
| 7 | Free | 5.0★ (16) | No | Yes | Aug 2026 | |
| 8 | Free | — | No | Yes | Aug 2026 |














This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.






This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.


Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.






This app is a comprehensive companion for divers, offering features to log dives, manage gear, and connect with a community of ocean enthusiasts. It provides tools for both free and premium users to enhance their underwater adventures and discover new diving experiences.








This app offers a personalized self-care journey with a virtual alien companion. It provides daily interactive exercises, habit tracking, and journaling to help manage stress and nurture mental wellness.






This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.






Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.