229+ iOS apps curated and reviewed
Looking for free breath hold trainer apps? 20 of our 229+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (5.4K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (2.9K) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (16) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (277) | Yes | Yes | Aug 2026 |
| 7 |  | Free was $29.99 | 4.8★ (1.6K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (62) | No | No | Jul 2026 |
This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Enhance your breath-hold capacity with personalized training tables and techniques. Ideal for freedivers, spearfishers, and athletes seeking to improve lung capacity and breath control through structured exercises and expert guidance.
This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.
Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.
This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.
This app offers a focused environment for structured breath-hold training with customizable sequences and audio cues. It's designed for experienced practitioners to log and replay their practice sessions.
This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.
This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.
Enhance your breath-holding abilities for freediving, spearfishing, and other water sports. This app offers personalized training tables, progress tracking, and guides to help you improve CO2 tolerance, oxygen utilization, and mental preparedness underwater.
Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.
This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.
This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.