Best Breathing App For Kids

238+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Out of 238+ breathing app for kids on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Breathing App For Kids (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smell The FlowerSmell The FlowerFree5.0★ (2)NoNoMay 2026
2Capy: Calm Kids MeditationCapy: Calm Kids MeditationFree5.0★ (11)NoNoJun 2026
3Awesome Breathing: Pacer TimerAwesome Breathing: Pacer TimerFree4.9★ (1.2K)NoYesAug 2026
4Calm PalsCalm PalsFreeNoNoJun 2026
5CalmCalmFree4.8★ (2M)YesYesAug 2026
6Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoAug 2026
7iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
8Mindllama Breathe Sleep FocusMindllama Breathe Sleep FocusFree4.9★ (9.2K)NoYesAug 2026

Top Picks for Breathing App For Kids

Smell The Flower#1

Smell The Flower by Bodhi Habits

Mindful breathing for kids
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
Smell The Flower screenshot 1
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This app guides children through a simple breathing exercise rooted in social-emotional learning. It uses gentle haptic feedback and engaging visuals to help kids regulate emotions and improve focus during short, screen-light sessions. Designed with privacy in mind, it works offline and requires no sign-in.

Capy: Calm Kids Meditation#2

Capy: Calm Kids Meditation by Capy's Journey, Inc.

Mindfulness Made Fun for Kids
Strong Contender
📚 Education
5.0(11 ratings)
Free
Capy: Calm Kids Meditation screenshot 1
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This app transforms mindfulness into an engaging adventure for children. Through gamified lessons and a friendly capybara guide, kids learn breathing techniques and emotional regulation. It offers rewards, progress tracking, and customization to encourage consistent practice.

Awesome Breathing: Pacer Timer#3

Awesome Breathing: Pacer Timer by Awesome Labs LLC

Breathe for sleep calm anxiety
Worth Considering
💪 Health & Fitness
4.9(1.2K ratings)
FreeIn-App Purchases
Awesome Breathing: Pacer Timer screenshot 1
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This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

More Breathing App For Kids apps to explore

4
Calm Pals
Calm Pals
Calm Pals
Calm Breathing for Little Ones
Free
📚 Education
(0)
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
6
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
7
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(18K)
free with in-app purchases
8
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(9.2K)
subscription
9
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
💪 Health & Fitness
(72)
free with in-app purchases
10
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
11
Lungy: 深呼吸助眠与减压,睡眠、正念、焦虑缓解
Lungy: 深呼吸助眠与减压,睡眠、正念、焦虑缓解
Lungy: 深呼吸助眠与减压,睡眠、正念、焦虑缓解
医生指导呼吸法,放松改善深睡眠,促进心理健康解压
Free

This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.

Real-time breath recognitionInteractive breath visualizationDoctor-developed exercises
💪 Health & Fitness
(164)
freemium
12
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
13
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
14
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations
💪 Health & Fitness
(305)
freemium
15
Meditation for Kids Sleep
Meditation for Kids Sleep
Meditation for Kids Sleep
Kids Meditation & Sleep
Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep storiesCalming meditationsBreathing exercises
💪 Health & Fitness
(743)
free with in-app purchases
16
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
17
Belly Breath Buddy
Belly Breath Buddy
Belly Breath Buddy
Gentle breathing for kids
$0.99

This app offers a simple, visual guide to help children practice calm breathing. It's designed to be easy to use, providing a gentle way for kids to settle down during moments of anxiety or frustration. The app offers customizable session lengths and breathing rhythms.

Visual breathing guideSimple breathe in/out promptsOptional voice and sound cues
💪 Health & Fitness
(0)
paid
18
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
19
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Calming Focus: Breathe & Calm
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(767)
free with in-app purchases
20
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Bedtime, Self Esteem, Relax
Free

This app helps parents improve their children's sleep, manage anxiety, and boost self-esteem with guided relaxation, bedtime stories, affirmations, and soothing music. It fosters screen-free bonding and promotes emotional well-being for children aged 0-12.

Guided relaxation and massage techniquesNarrated bedtime storiesDay and night affirmations
💪 Health & Fitness
(3.5K)
free with in-app purchases

FAQ about Breathing App For Kids

What is the best breathing app for kids for iPhone?
Smell The Flower tops our breathing app for kids ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 19 of the top breathing app for kids we rank are free to download, including Smell The Flower and Capy: Calm Kids Meditation.
Smell The Flower has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 238+ breathing app for kids on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Smell The Flower teaches children a simple breathing ritual to help them practice self-regulation and focus. It uses gentle haptics and kid-friendly visuals to guide paced breaths, grounded in Social-Emotional Learning.
Yes, Smell The Flower works offline, making it convenient for use anywhere without an internet connection.