Best Breathing Exercises Lungs Test Apps

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Lung Breathing Exercise by Enrique Villahermosa Juara

Exercise to practice breathing

Strong Contender

4.6(109 ratings)

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Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

BreathLife: Breathing Age Test by YVAD ONLINE

Lung Health · Exercises · CO2

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Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.

More Breathing Exercises Lungs Test apps to explore

Breathing Exercises *

Unwinding Anxiety

Timed inhales, holds, and exhalesBox Breathing Interval478 Breathing Interval

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

(57)

Breathing Pattern

by Citrus Apps

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Know your lungs strength.

This intelligent breathing trainer helps you test inspiratory capacity, engage in guided breathing exercises, and track your progress. It offers various training methods, historical data analysis, and even a breathing training game and course. It is not a medical device but provides reference data for app content.

Test inspiratory and expiratory vital capacityVarious breathing training methodsAnalysis of historical breathing records

Apnea Freediving Exercises

(4)

free

Breathe Hold Stamina Training

Four-week training programCustomized to current breath-holdIncrease breath-hold time

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

(2.9K)

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.4K)

iBreathe – Relax and Breathe

Simple Guided Breathing

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

(18K)

Lung Health & Breathing: Pulmo

Guided Breathwork Exercise App

Personalized breathing exercisesImprove lung health and capacityEnhance sleep quality

This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.

This app guides users through respiratory muscle training sessions, enhancing breathing and athletic performance. It offers free training plans and guided sessions, tracking progress over time. It is designed to be used with specific respiratory training devices.

Free training plansGuided breathing sessionsProgress tracking

(31)

One Deep Breath: Box Breathing

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Isocapnic Breathe Way Better

(134)

freemium

by Isocapnic Technologies Inc.

BiofeedbackWorkoutsTraining programs

This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.

(2)

Breath - Increase Blood Oxygen

Train & Monitor Saturation

iBreath - Breathing Exercises

🏥 Medical

(0)

Reduce Anxiety with Breathing

Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Make Every Breath Count

Personalized breathing protocolsGuided breathing sessionsComprehensive health assessments

This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.

Breathing Zone: Breathwork

(6)

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Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Breathing Tests & Exercises

Step-by-step spirometry guidanceBluetooth spirometer connectivityReal-time data to provider dashboard

This app guides users through spirometry tests with step-by-step instructions and motivational messages. It connects to a Bluetooth spirometer, records results, and sends data to a provider dashboard. Features include reminders, video coaching, and breathing exercise games.