Best Breathing Exercises Lungs Test Apps

231+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our breathing exercises lungs test list covers 231+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Breathing Exercises Lungs Test

iBreathe – Relax and Breathe#3

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Customizable breathing intervals
  • πŸ”’ No subscription or data collection
  • πŸ’‘ Helpful for managing anxiety and stress

Room to Improve

  • πŸ› Occasional issues with Apple Watch integration
  • πŸ’° Tip jar prompt after sessions can be intrusive
  • πŸ”‹ Drains battery on some devices

More Breathing Exercises Lungs Test apps to explore

4
BreathLife: Breathing Age Test
BreathLife: Breathing Age Test
BreathLife: Breathing Age Test
Lung Health Β· Exercises Β· CO2
Free

Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.

60-second CO2 tolerance testPersonalized breathing exercisesBreathing age tracking
πŸ’ͺ Health & Fitness
(0)
freemium
5
Apnea Freediving Exercises
Apnea Freediving Exercises
Apnea Freediving Exercises
Breathe Hold Stamina Training
Free

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

Four-week training programCustomized to current breath-holdIncrease breath-hold time
πŸ’ͺ Health & Fitness
(2.9K)
free with in-app purchases
6
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
πŸ’ͺ Health & Fitness
(3.4K)
free with in-app purchases
7
Deep Breathing Exercises
Deep Breathing Exercises
Deep Breathing Exercises
Health & Happiness
Free

This app offers a simple, visual guide to deep breathing exercises for relaxation and stress reduction. It helps users calm their minds, think more clearly, and improve overall health through guided breath cycles. Features include customizable breath lengths, background music, and HealthKit integration.

Full screen breath visualizationAdjustable inhale/exhale lengthsVoice guidance
πŸ’ͺ Health & Fitness
(10)
free with in-app purchases
8
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
9
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
πŸ’ͺ Health & Fitness
(2.7K)
free with in-app purchases
10
Airofit
Airofit
Airofit
Stay a breath ahead
Free

This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.

Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
11
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
πŸ’ͺ Health & Fitness
(3.6K)
free
12
Breathing Pattern
Breathing Pattern
Breathing Pattern
by Citrus Apps
Free

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire
πŸ’ͺ Health & Fitness
(15)
free
13
Box Breathing - Float
Box Breathing - Float
Box Breathing - Float
Buteyko exercises
Free

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

Personalized breathing testExercise categories (Calm, Sleep, Focus, Energize)Audio guide and sound cues
πŸ’ͺ Health & Fitness
(293)
free with in-app purchases
14
ZEPHYRx Breathe Easy
ZEPHYRx Breathe Easy
ZEPHYRx Breathe Easy
Breathing Tests & Exercises
Free

This app guides users through spirometry tests with step-by-step instructions and motivational messages. It connects to a Bluetooth spirometer, records results, and sends data to a provider dashboard. Features include reminders, video coaching, and breathing exercise games.

Step-by-step spirometry guidanceBluetooth spirometer connectivityReal-time data to provider dashboard
πŸ’ͺ Health & Fitness
(16)
free
15
Breathio - mindful breathing
Breathio - mindful breathing
Breathio - mindful breathing
Simple breathing exercises
Free

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Synchronized breathing animationsHaptic feedbackNo account required
πŸ’ͺ Health & Fitness
(2)
free
16
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
πŸ’ͺ Health & Fitness
(313)
free
17
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Breathe Deep: Breathwork App
Free

This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.

Real-time breath recognitionInteractive breath visualizationDoctor-developed exercises
πŸ’ͺ Health & Fitness
(161)
freemium
18
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques
πŸ’ͺ Health & Fitness
(333)
free
19
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Breathing Exercises
$4.99

This app guides users through box breathing exercises with audio prompts and gamification. It offers nine levels and a custom option to help improve focus, reduce anxiety, and enhance overall well-being.

Guided box breathing exercisesAudio promptsGamification techniques
πŸ’ͺ Health & Fitness
(99)
free
20
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)
πŸ’ͺ Health & Fitness
(41)
free with in-app purchases