Best Build Muscle Strength Training Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our build muscle strength training list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Build Muscle Strength Training Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (290K)NoYesNov 2026
2Build Muscle Strength TrainingBuild Muscle Strength TrainingFree2.0★ (1)YesYesNov 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
4Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7★ (56K)YesYesNov 2026
530 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesNov 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (139K)NoYesNov 2026
7STRENGTH OnlineSTRENGTH OnlineFree5.0★ (2)NoNoOct 2026
8Muscle Building WorkoutsMuscle Building WorkoutsFree—YesYesMay 2026

Top Picks for Build Muscle Strength Training

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(290K ratings)
FreeIn-App Purchases
#22in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This AI-powered fitness app creates personalized workout plans to help you build muscle, increase strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and integrate with popular health platforms.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(129K ratings)
FreeAdsIn-App Purchases
#75in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

More Build Muscle Strength Training apps to explore

FAQ about Build Muscle Strength Training

What are the best build muscle strength training apps for iPhone?
Fitbod: Gym & Fitness Planner tops our build muscle strength training apps ranking as of November 2026, with a 4.8-star average from 290K App Store ratings, and it's free to download.
Yes — 20 of the top build muscle strength training apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Build Muscle Strength Training.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ build muscle strength training apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.