Best Build Muscle Training Apps

220+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Out of 220+ build muscle training apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Build Muscle Training

Workouts For Men: Gym & Home#1

Workouts For Men: Gym & Home by BetterMe Trading Limited

Build Muscles & Lose Weight
Editor's Choice
💪 Health & Fitness
4.4😐(26K ratings)
FreeAdsIn-App Purchases
Workouts For Men: Gym & Home screenshot 1
Workouts For Men: Gym & Home screenshot 2
Workouts For Men: Gym & Home screenshot 3
Workouts For Men: Gym & Home screenshot 4
Workouts For Men: Gym & Home screenshot 5
Workouts For Men: Gym & Home screenshot 6

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

What We Love

  • 🚀 Efficient workouts
  • 👍 Easy to use interface
  • 🚀 Quick workout sessions
  • 👍 Helpful exercise videos

Room to Improve

  • 🐛 Inconsistent exercise videos
  • 👎 Lack of exercise customization
  • 👎 Expensive subscription
Fitness Buddy+ Workout Trainer#2

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Strong Contender
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
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Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model
Fitness AI Gym Workout Planner#3

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach
Worth Considering
💪 Health & Fitness
4.6😊(3.2K ratings)
FreeAdsIn-App Purchases
Fitness AI Gym Workout Planner screenshot 1
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Fitness AI Gym Workout Planner screenshot 6

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed exercise instructions
  • 📈 Tracks progress and adjusts workouts
  • 👍 Customizable to equipment available

Room to Improve

  • 🔢 Limited exercise selection
  • 🕰️ No warm-up or cool-down options
  • 🤔 Difficulty adjusting workouts

More Build Muscle Training apps to explore

4
Centr: Personal Fitness App
Centr: Personal Fitness App
Centr: Personal Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(398)
5
Build Muscle Strength Training
Build Muscle Strength Training
Build Muscle Strength Training
Full Body Development
Free

Get ripped and build muscle strength with this comprehensive training app that offers personalized workouts, audio guidance, and HD instructional videos. Achieve your fitness goals with customized training programs, coaching, and flexible subscription options.

💪 Health & Fitness
(0)
6
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.2K)
7
Ido: Gym Coach
Ido: Gym Coach
Ido: Gym Coach
Fitness App for Muscle Booster
Free

Revolutionize your workout routine with our cutting-edge fitness app offering 3D trainer guidance, customizable workout plans, and a vast library of exercises. Achieve your fitness goals with ease and take control of your journey to a healthier, stronger you.

💪 Health & Fitness
(946)
8
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(863)
9
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

💪 Health & Fitness
(23K)
10
STEELEFIT: Muscle Building App
STEELEFIT: Muscle Building App
STEELEFIT: Muscle Building App
Strength Training and Workouts
Free

Transform your fitness routine with personalized workouts, nutrition plans, and progress tracking all in one app. Achieve your fitness goals efficiently and effectively. Start your journey to a healthier you today!

💪 Health & Fitness
(9)
11
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(13K)
12
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
13
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

💪 Health & Fitness
(8)
14
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
15
Personal Training Coach
Personal Training Coach
Personal Training Coach
Get stronger, build muscle
Free

Get personalized workout plans and nutrition advice tailored to your fitness goals with this app. Start your fitness journey today and achieve your dream body with expert guidance!

💪 Health & Fitness
(210)
16
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
17
Bodybuilding Home Workouts Pro
Bodybuilding Home Workouts Pro
Bodybuilding Home Workouts Pro
Build Muscle & Get Fit at Home
Free
💪 Health & Fitness
(0)
18
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
Gym Fitness & Home Workout
Free
💪 Health & Fitness
(771)
19
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(16K)
20
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)