Best Build Muscle Training Apps &amp; Games

Science-based muscle building programsTEN3 Method for hypertrophyTargeted workouts for major muscle groups

This app provides science-based strength training and workout programs designed for muscle building and hypertrophy. It offers structured plans for various muscle groups, guided coaching, and utilizes the TEN3 Method for maximum results.

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Muscle Race 3D

Popular muscle game

Collect dumbbellsBuild up your bodyBreak through gimmicks

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

🎮 Games

(14K)

Home Exercises for Mass Gain

Muscle Building Workouts

Fitness for muscles | Fitcher

(0)

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Muscle & Motion: Workouts

(1.6K)

subscription

Your Trainer’s Exercise Plans

Detailed exercise video demonstrationsIdentification of common mistakes and injury risksExplanation of muscle mechanics

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Idle Gym Life: Muscle Clicker

(6)

ad-supported

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Muscle Building Workout Split

Gym Planner, Program for Gains

4-Day Muscle Building Workout PlanCustom Workout PlannerHIIT Programs

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

(4)

It's time to Shock the Muscle

Muscle Shocker

Customizable workout generationHome or full gym equipment selectionTargeted muscle training

Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.

Push-Up Routines PRO+ Muscle Body-Building Workout

(14)

free

by App And Away Studios LLP

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

Iron Muscle Bodybuilding game

(5)

subscription

Be the bodybuilding champion!

Character creation and customizationMultiple training locations and exercisesDiet and fat percentage management

Live the life of a bodybuilder, from creating your character to competing in tournaments. Train different muscle groups, manage your diet, and customize your look with clothes and tattoos. Use supplements to accelerate your progress and become the ultimate champion.

🎮 Games

(239)

GreySkull LP Weight Lifting

Gain muscle using GreySkull LP

Strength training guidanceMuscle and strength buildingWorkout logging

This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.

Strength Workouts - Training

(41)

freemium

Build Strength for Your Life

Goal-based strength programsWorkout tracking (rep/weight)Exercise instructions and videos

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

Workouts to Gain Muscle Mass

Mass Building Program at Home

(0)

Muscle Growth Workout

Intensity: Heavy Duty Training

(0)

12REPS: Strength Training Plan

Gym & Home Workout Planner

Personalized workout plannerStrength training programsWorkout routine builder

This app helps serious gym-goers build muscle and train smarter. It offers a structured strength training program, personalized workout planning, and detailed tracking of every rep and weight lifted to monitor progress and achieve real results.

8 Week Big And Bold Workout ~ Muscle Building

(1)

subscription

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.