239+ iOS apps & games curated and reviewed
Out of 239+ build muscle training apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.3★ (14K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | No | Yes | Aug 2026 |
| 4 |  | Free | 4.5★ (793) | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | Yes | May 2026 |
| 6 |  | Free | 5.0★ (9) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | 4.8★ (33K) | Yes | Yes | Aug 2026 |
This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.
This app provides science-based strength training and workout programs designed for muscle building and hypertrophy. It offers structured plans for various muscle groups, guided coaching, and utilizes the TEN3 Method for maximum results.
Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.
Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.
This app helps serious gym-goers build muscle and train smarter. It offers a structured strength training program, personalized workout planning, and detailed tracking of every rep and weight lifted to monitor progress and achieve real results.
Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.
Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.
Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.
This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.