Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.
4.7(3 ratings)
Free
Top Picks for Buteyko Breathing
4.8(32 ratings)
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Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.
Advanced Buteyko by Eduard Reuvers
Worth Considering
💪 Health & Fitness
4.3(28 ratings)
Free
Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.
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Awesome Breathing: Pacer Timer
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This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
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Buteyko Breathing Daily Log
Track your Buteyko Progress
$1.99
Log your daily breathing exercises and track your progress with detailed charts. This app helps you monitor your morning control pause, reduced breathing sessions, and sleep duration to improve your overall health. Data is stored locally on your device for convenience.
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Buteyko exercises
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Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.
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FivePointFive: Breathwork
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Breathing & HRV: MindBreath
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