Best Cardio Fitness Apps

247+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

Looking for free cardio fitness apps? 19 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Cardio Fitness Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Apple FitnessApple FitnessFree2.9★ (12K)NoNoOct 2026
2HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesOct 2026
3Zone 2 Plus: Cardio FitnessZone 2 Plus: Cardio Fitness$1.99—NoNoOct 2026
4Planet FitnessPlanet FitnessFree4.9★ (814K)NoNoOct 2026
5Mindbody: Fitness & WellnessMindbody: Fitness & WellnessFree4.9★ (273K)NoNoOct 2026
6Cardio Fitness Daily WorkoutsCardio Fitness Daily WorkoutsFree4.4★ (34)YesYesAug 2026
7Cardio Fitness-NoordCardio Fitness-NoordFree4.0★ (1)NoNoSep 2026
8CARDIO • Heart Health FitnessCARDIO • Heart Health FitnessFree4.2★ (40)NoYesSep 2026

Top Picks for Cardio Fitness

Apple Fitness#1

Apple Fitness by Apple Inc.

Fitness and Fitness+
Editor's Choice
💪 Health & Fitness
2.9😊(12K ratings)
Free
Apple Fitness screenshot 1
Apple Fitness screenshot 2
Apple Fitness screenshot 3
Apple Fitness screenshot 4
Apple Fitness screenshot 5

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

What We Love

  • 🚀 Motivating workouts
  • 👍 Diverse and positive trainers
  • 📊 Helpful activity tracking
  • 💪 Variety of workout types
  • 🤝 Ability to share and compete with friends

Room to Improve

  • 🐛 Inaccurate activity tracking
  • 🤔 Confusing user interface and navigation
  • 🔇 Audio issues (volume imbalance, disconnections)
  • 🔍 Lack of detailed filtering and organization options
  • 🔒 Restricted to Apple ecosystem
HIIT • Workouts & Timer#2

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Strong Contender
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

More Cardio Fitness apps to explore

FAQ about Cardio Fitness

What are the best cardio fitness apps for iPhone?
Apple Fitness tops our cardio fitness apps ranking as of October 2026, with a 2.9-star average from 12K App Store ratings, and it's free to download.
Yes — 19 of the top cardio fitness apps we rank are free to download, including Apple Fitness and HIIT • Workouts & Timer.
Apple Fitness has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 247+ cardio fitness apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches