Best Cardio Workouts Free Dance Apps & Games

235+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated May 2026

Finding the right cardio workouts free dance app can be overwhelming with so many options. We've analyzed 235+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Cardio Workouts Free Dance

Zumba - Dance Fitness Workout#1

Zumba - Dance Fitness Workout by Zumba Fitness

Workouts zuhause für frauen
Editor's Choice
💪 Health & Fitness
4.9😊(12K ratings)
FreeAdsIn-App Purchases
Zumba - Dance Fitness Workout screenshot 1
Zumba - Dance Fitness Workout screenshot 2
Zumba - Dance Fitness Workout screenshot 3
Zumba - Dance Fitness Workout screenshot 4
Zumba - Dance Fitness Workout screenshot 5
Zumba - Dance Fitness Workout screenshot 6

Get fit and have fun with a dance fitness app that brings Zumba workouts home. Shake and move to energetic routines designed to keep you active and healthy. Start your dance fitness journey today!

What We Love

  • 🚀 Great workout app
  • 👍 Easy to use
  • 💃 Fun dance classes
  • 🏠 Convenient for home workouts

Room to Improve

  • 🐛 Connectivity issues
  • 🔍 Limited content without subscription
  • 💰 Expensive subscription
Dancebit: Home Dance Workouts#2

Dancebit: Home Dance Workouts by Gismart Ltd

Weight loss fitness for women
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
Dancebit: Home Dance Workouts screenshot 1
Dancebit: Home Dance Workouts screenshot 2
Dancebit: Home Dance Workouts screenshot 3
Dancebit: Home Dance Workouts screenshot 4
Dancebit: Home Dance Workouts screenshot 5
Dancebit: Home Dance Workouts screenshot 6

Get fit and have fun at home with Dancebit, a 28-day dance workout challenge app. Shake your body to the groove, lose weight, and tone up with tailored dance workouts and progress tracking. Try it now and dance your way to a healthier you!

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations
Jazzercise On Demand#3

Jazzercise On Demand by Jazzercise, Inc.

Home Workout - Dance - Sculpt
Worth Considering
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeIn-App Purchases
Jazzercise On Demand screenshot 1
Jazzercise On Demand screenshot 2
Jazzercise On Demand screenshot 3

What We Love

  • 💃 Fun, upbeat workouts
  • 🏠 Convenient at-home option
  • 👍 Variety of class lengths and formats
  • 🤸‍♀️ Motivating instructors

Room to Improve

  • 🎵 Disappointing music selection
  • 🐛 Buggy app performance
  • 🔄 Frequent app crashes and reinstalls needed

More Cardio Workouts Free Dance apps to explore

4
Dance Fitness - Weight Loss
Dance Fitness - Weight Loss
Dance Fitness - Weight Loss
Fun Workout & Exercise Plan
Free

Get fit and lose weight with a fun twist - dance your way to a healthier lifestyle with expertly designed cardio workouts that combine high-energy dance sessions with effective fat-burning movements. Join a community that has already discovered the joy of dance fitness and start achieving your weight loss goals today!

💪 Health & Fitness
(43)
5
Dancefitme: Fun Workouts
Dancefitme: Fun Workouts
Dancefitme: Fun Workouts
7 Min Daily to Lose Weight
Free

Dancefitme offers energizing dance workouts for weight loss at home, featuring a variety of styles like aerobics, hip-hop, and salsa. With personalized programs, TV connectivity, and a fun approach to fitness, users can enjoy getting fit while having a blast. Start dancing your way to a healthier you by downloading Dancefitme now!

💪 Health & Fitness
(5K)
6
Dance Cardio-Aerobics Workout
Dance Cardio-Aerobics Workout
Dance Cardio-Aerobics Workout
Daily Home Dance&Burn Calories
Free

Get fit with fun and effective aerobic dance workouts that you can do at home! This application offers high-energy dance routines, customizable intensity, and tracking features to help you burn calories and boost your energy.

💪 Health & Fitness
(35)
7
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Fun Dance Workouts At Home
Free

Turn your weight loss journey into a fun dance party with a comprehensive workout that combines effective fitness routines with enjoyable dance lessons. Download now and discover a beginner-friendly program that guides you through calorie-burning routines, helping you achieve real results and transform your body with a single step.

💪 Health & Fitness
(38)
8
Aerobic Dance Workout at Home
Aerobic Dance Workout at Home
Aerobic Dance Workout at Home
Aerobic dance exercises
Free

Get fit and slim with this aerobic dance workout app that offers effective cardio exercises for weight loss at home, with no equipment needed. Try step-by-step aerobic dance routines, Zumba dance, and other cardio workouts to burn fat and improve overall health.

💪 Health & Fitness
(18)
9
Fabletics FIT
Fabletics FIT
Fabletics FIT
Workouts, Meditations & more!
Free

Get access to a versatile fitness app offering workouts, meditations, and more in one platform. Elevate your fitness journey today!

💪 Health & Fitness
(7.1K)
10
Dance for Seniors & Beginners
Dance for Seniors & Beginners
Dance for Seniors & Beginners
by Fast Builder Limited
Free
💪 Health & Fitness
(15)
11
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

"Get fit with CardioCast's music-driven audio classes, top coaches, and gift card rewards. From cycling to yoga, there's a workout for everyone. Subscription starts at $7.50/month for a SoulCycle experience at home."

💪 Health & Fitness
(1.5K)
12
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Fun Cardio Dance on Pop Music
Free

Get fit and dance your way to a healthier you with a fun and easy-to-follow home workout experience that combines cardio dance moves with popular music. With various styles and features to track progress, transform your fitness journey in just a few minutes a day and start achieving your weight loss goals!

💪 Health & Fitness
(15)
13
Dance Workouts
Dance Workouts
Dance Workouts
Lose Weight - Dance Workouts
Free
💪 Health & Fitness
(0)
14
Just Dance Now
Just Dance Now
Just Dance Now
by Ubisoft
Free

Dance to over 500 global hits, learn new moves, party with friends, and stay fit with our rhythm game app! Experience the best music worldwide with hot choreography and gameplay. Keep dancing with a free daily song!

🎮 Games
(63K)
15
Hooroo Dance - Watch Game
Hooroo Dance - Watch Game
Hooroo Dance - Watch Game
Train for a health! Just dance
Free

Train for a healthier lifestyle with an Apple Watch dance app that offers a variety of dance styles and songs for fitness. Compete, share your progress, and enjoy the rhythm while staying fit without needing a gym membership or equipment. Ready to Watch Dance? Join the fun and explore more on YouTube, TikTok, and Facebook!

💪 Health & Fitness
(11)
16
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
STEEZY - Learn How To Dance
Classes. Routines. Tutorials.
Free

Learn to dance effortlessly with a comprehensive platform that offers classes, routines, and tutorials for all skill levels. Join now to elevate your dancing skills and groove like a pro!

📚 Education
(13K)
17
Dance Workout - Burn Calories
Dance Workout - Burn Calories
Dance Workout - Burn Calories
At Home Dance Cardio Workout
Free

Get fit and feel great with this at-home dance cardio workout that boosts fitness, burns calories, and releases feel-good endorphins. Start dancing to your own beat and transform your body and mood with a fun and effective exercise routine.

💪 Health & Fitness
(1)
18
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

Get personalized workout sessions at home with a variety of exercises targeting different muscle groups. Includes detailed instructions, videos, timers, and integration with the Health app for tracking progress. Try the free version or upgrade for access to more exercises and ad-free experience.

💪 Health & Fitness
(44K)
19
Body Groove
Body Groove
Body Groove
Dance fitness for every body
Free

Get ready to groove with Body Groove On Demand, the ultimate dance workout app for all fitness levels! Tailored dance routines that let you add your personal style while getting stronger, leaner, and more flexible. Enjoy unlimited access to over 100 dance routines, live sessions, and workshops to enhance your overall well-being. Subscribe now for a fun and effective way to stay healthy!

💪 Health & Fitness
(961)
20
DanceBody LIVE
DanceBody LIVE
DanceBody LIVE
Workout from anywhere online.
Free

Experience dance cardio and sculpt classes from anywhere with DanceBody LIVE. Stream live classes daily or access on-demand workouts. Get started with no equipment needed! Email streamteam@dancebody.com or find us on social media @dancebody. #DanceBody #WorkoutFromAnywhere

💪 Health & Fitness
(219)