175+ iOS apps & games curated and reviewed
If you already know CBT OUcare, this is the deeper bench. 175+ cbt oucare apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
This application helps you manage daily body temperature readings at home. It connects with compatible digital thermometers via Bluetooth to track measurements and view trends. You can also share your records with your doctor or family via email and SMS.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.
This app offers a comprehensive suite of mobility services, from ride-hailing and car rentals to public transport booking and parking solutions. It aims to simplify travel and daily commutes with a user-friendly interface and integrated payment options.
Access your Blue Cross and Blue Shield of Texas member information, including coverage, claims, and ID cards. Find in-network providers, estimate procedure costs, and manage prescriptions. Virtual visits with doctors are also available.
This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.
This app helps users track their progress with Dialectical Behavior Therapy (DBT) skills. It offers a comprehensive reference manual, behavior tracker, and skills coach, with features like graphing, PDF generation, and password protection.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
This app provides a private AI-powered support system for venting, relationship advice, and emotional well-being. Get instant, non-judgmental feedback from a squad of AI companions designed to help you strategize, grow, and find calm.
This app helps you manage anxiety and depression through guided CBT journaling. It offers tools to process thoughts, savor positive experiences, face fears with exposure therapy, and track your mood. AI assistance provides insights and helps identify underlying fears.
Experience authentic mobile Go-Stop and Matgo online with thrilling real-time matches. Enjoy special missions, compete with players of all skill levels, and never worry about in-game currency with generous daily refills and rewards. Express emotions with diverse character voices and enjoy fast-paced gameplay.
This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.
This app offers HIPAA-secure credit card processing specifically designed for therapists. It allows clients to securely store payment information, enabling easy and instant payments for services. The platform aims to simplify billing and ensure compliance for mental health professionals.
Experience an upgraded visual gameplay with innovative hidden card modes in this real-time multiplayer online Landlords game. Interact with popular streamers, enjoy various gameplay modes, and compete in fair and engaging matches. Join now for a unique card-playing experience!
This app offers a modern approach to mental healthcare, providing tools and guidance to build healthy habits and improve mood. It features self-guided cognitive behavioral therapy programs, mood tracking, and quick support sessions for everyday challenges. Users can also connect with certified coaches for personalized journeys to a healthier mind.
This app helps you track your moods, emotions, and thoughts to understand yourself better and identify triggers. It offers a simple, beautiful journal interface with extensive mood options and the ability to add photos to log emotional triggers. It's designed for self-care, therapy support, and managing mental health symptoms.
This app uses Cognitive Behavioral Therapy (CBT) techniques to help users understand and reshape negative thought patterns. It offers personalized plans, daily lessons, mood tracking, and an AI companion to support emotional regulation and mental well-being.
Master Hangeul with a phonics-based approach designed for all ages. This app offers interactive lessons, personalized tutoring, and engaging games to make learning Korean fun and effective. It helps build a strong foundation in reading and pronunciation.