Best Chronic Pain Diary Apps

220+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good chronic pain diary apps. We benchmark 220+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Chronic Pain Diary

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(5.6K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • πŸ‘ Highly customizable
  • πŸš€ Comprehensive health tracking
  • πŸ’‘ Helpful for chronic illness management
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ”’ Privacy concerns around data sharing
  • πŸ› Occasional crashes and bugs
  • πŸ”’ Requires account creation
Manage My Pain#2

Manage My Pain by ManagingLife, Inc.

Track, analyze, share.
Strong Contender
πŸ₯ Medical
4.7(492 ratings)
FreeIn-App Purchases
Manage My Pain screenshot 1
Manage My Pain screenshot 2
Manage My Pain screenshot 3
Manage My Pain screenshot 4
Manage My Pain screenshot 5
Manage My Pain screenshot 6

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

Chronic Pain Diary#3

Chronic Pain Diary by Ben Delaporte

Worth Considering
πŸ₯ Medical
5.0(1 ratings)
Free
Chronic Pain Diary screenshot 1

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

More Chronic Pain Diary apps to explore

4
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

Track your symptoms in 3D, record vitals, mood, and factors affecting your health with this privacy-focused app. Easily sync with Apple Watch and Health, and export detailed reports. Designed by someone with chronic pain and fatigue.

πŸ’ͺ Health & Fitness
(56)
5
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
For Back Pain, Migraine + More
Free

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

πŸ₯ Medical
(1.4K)
6
Pain Log: Track & Analyze
Pain Log: Track & Analyze
Pain Log: Track & Analyze
Chronic Pain Tracker & Log
Free

This application helps users track and analyze their chronic pain by recording pain levels, symptoms, medications, and activities that cause discomfort. By keeping a pain log, users can gain a better understanding of their pain and provide valuable information to their medical provider to aid in effective pain management.

πŸ₯ Medical
(1)
7
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

πŸ₯ Medical
(118)
8
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Track headache pain, symptoms
Free

Track, visualize, and manage your migraines with our headache diary app. Monitor symptoms, identify triggers, and access educational resources to take control of your migraine journey. Download now and start tracking your way to relief.

πŸ’ͺ Health & Fitness
(2.5K)
9
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

πŸ₯ Medical
(40K)
10
My Pain Log
My Pain Log
My Pain Log
Chronic Pain Diary Log
Free
πŸ₯ Medical
(21)
11
Pain Trackerγ‚œ
Pain Trackerγ‚œ
Pain Trackerγ‚œ
Chronic Condition Diary
Free

Track and visualize your pain, treatments, and progress easily with this Chronic Condition Diary app. Generate printable reports to share with your doctor, personalize your tracker, and stay on top of your health with daily reminders. Download now to start managing your pain effectively.

πŸ’ͺ Health & Fitness
(10)
12
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
My Health Checker Journal
Free

Track and visualize your symptoms easily with this health journal app. Monitor your progress, generate printable reports, set reminders, and ensure privacy with biometric security features. Explore detailed statistics, create personalized reports, and consult with your doctor seamlessly.

πŸ’ͺ Health & Fitness
(910)
13
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
Track chronic pain & triggers
Free

This comprehensive pain journal app helps individuals track and manage chronic pain, migraines, and other conditions by recording and analyzing pain details, triggers, and treatments. By using this app, you can gain valuable insights into your pain patterns and improve your overall health, and export your data to share with healthcare professionals.

πŸ’ͺ Health & Fitness
(5)
14
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

Track your daily pain levels, symptoms, and activities with this intuitive mobile app. Get personalized insights and trends to better manage your pain. Download now to take control of your wellness journey.

πŸ₯ Medical
(281)
15
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

πŸ’ͺ Health & Fitness
(4K)
16
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This AI voice companion provides emotional support and conversation for people living with chronic illnesses, offering a judgment-free space to share feelings and experiences. With various personalities and personal memory, it offers tailored responses, practical tips, and uplifting interactions to help users feel heard and not alone.

πŸ’ͺ Health & Fitness
(8.2K)
17
Headache Migraine Diary
Headache Migraine Diary
Headache Migraine Diary
Pain, Symptom & Relief Tracker
Free

Track your migraines, symptoms, treatments, and notes easily with this app. Generate printable reports, analyze statistics, and customize your tracking. Get daily reminders and keep your data secure with Face ID or Touch ID.

πŸ’ͺ Health & Fitness
(541)
18
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(27K)
19
#trackit: Track Health & Pain
#trackit: Track Health & Pain
#trackit: Track Health & Pain
Energy, mood, symptom tracker
Free

This application allows users to track various aspects of their health and well-being, such as energy, mood, and symptoms, using customizable scales and provides insights through interactive charts. With features like reminder notifications, quick logging, and secure iCloud sync, users can easily monitor their progress and maintain their data privately.

πŸ’ͺ Health & Fitness
(22)
20
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

πŸ₯ Medical
(144K)

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