Best Clam Harm Apps & Games

119+ iOS apps & games curated and reviewed

4.4 avg rating
19 free apps & games
Updated October 2026

Every iPhone needs a few good clam harm apps and games. We benchmark 119+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Clam Harm Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Calm Urge: Self Harm TrackerCalm Urge: Self Harm TrackerFree4.7★ (2.1K)YesYesNov 2026
2Calm Harm – manage self-harmCalm Harm – manage self-harm$1.994.4★ (682)NoNoOct 2026
3I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
4Clam FinderClam FinderFree5.0★ (1)NoNoJul 2026
5Mangia Clam BarMangia Clam BarFree5.0★ (1)NoNoOct 2026
6Clam MobileClam MobileFree—NoNoOct 2026
7Tappy: Fidget & Self-Care PetTappy: Fidget & Self-Care PetFree4.8★ (20K)NoYesNov 2026
8You Still MatterYou Still MatterFree—NoNoJul 2026

Top Picks for Clam Harm

Calm Urge: Self Harm Tracker#1

Calm Urge: Self Harm Tracker by Shining Muffin LLC

Days Clean, Urges & Journal
Editor's Choice
💪 Health & Fitness
4.7😊(2.1K ratings)
FreeAdsIn-App Purchases
Calm Urge: Self Harm Tracker screenshot 1
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Calm Urge: Self Harm Tracker screenshot 5

This app provides tools and activities to help users manage urges to self-harm. It allows for daily emotion tracking, offers calming exercises like breathing and music, and includes privacy features like password protection and emergency contacts.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Lots of free features
  • 🔒 Password protection for privacy
  • 💡 Variety of calming activities
  • 👍 Tracks progress and mood
  • 👍 Encourages daily reflection

Room to Improve

  • 🐛 App crashes or won't open
  • 💰 Premium features behind paywall
  • 🔍 Concerns about parents accessing app
  • 🔍 Ads can be poorly timed
  • 🔍 Limited emotion tracking options
Calm Harm – manage self-harm#2

Calm Harm – manage self-harm by Stem4

Track & resist self-harm urges
Strong Contender
💪 Health & Fitness
4.4😊(682 ratings)
$1.99
#20in Health & Fitness
Calm Harm – manage self-harm screenshot 1
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Calm Harm – manage self-harm screenshot 4
Calm Harm – manage self-harm screenshot 5

This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.

What We Love

  • 👍 Helpful for self-harm, anxiety, and mental health issues
  • 🚀 Free app with no ads or in-app purchases
  • 💡 Wide range of activities and coping techniques
  • 👍 Customizable themes and mascots
  • 👍 Tracks progress and urge patterns
  • 👍 Discreet and private app

Room to Improve

  • 🐛 Login/password issues, unable to reset or recover account
  • 🔒 Concerns about privacy and data usage
  • 👎 Some activities require physical resources not always available
  • 👎 Repetitive or boring activities for some users
  • 👎 Doesn't work for all users, not a substitute for professional help
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#54in Lifestyle
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This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Clam Harm apps to explore

FAQ about Clam Harm

What are the best clam harm apps & games for iPhone?
Calm Urge: Self Harm Tracker tops our clam harm apps & games ranking as of October 2026, with a 4.7-star average from 2.1K App Store ratings, and it's free to download.
Yes — 19 of the top clam harm apps & games we rank are free to download, including Calm Urge: Self Harm Tracker and I Am Sober.
Calm Urge: Self Harm Tracker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 119+ clam harm apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.