231+ iOS apps & games curated and reviewed
If you already know Cold Turkey, this is the deeper bench. 231+ cold turkey apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (208) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (463) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (84K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.4★ (8.1K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.4★ (5.5K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (41K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (10K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.5★ (44) | Yes | Yes | May 2026 |
This app helps users break free from various addictions, including porn, gambling, and alcohol. It offers a structured recovery framework, daily exercises, and progress tracking to rewire habits and build discipline. Features include a website blocker, abstinence counter, and community support.
This app helps you regain control over your digital habits by blocking distracting applications. It allows you to set schedules for app locks, ensuring you can focus on important tasks like studying or work, while still allowing access to essential apps.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app helps users break free from unwanted distractions and adult content with a comprehensive blocking solution. It offers features like an accountability partner, community support, and curated content to aid in achieving a clean browsing experience and overcoming addictive habits.
This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.
This app helps you reduce screen time and boost productivity by blocking distracting applications. To regain access, you must review flashcards in your chosen language, turning procrastination into language learning.
This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.
This app helps you regain control of your digital habits by blocking distracting applications and encouraging focused work. It offers customizable blocking schedules, engaging challenges to prevent mindless usage, and detailed insights into your screen time patterns. Achieve your digital wellness goals and improve productivity.
This app helps users quit smoking weed by providing tools for tracking progress, setting goals, and managing cravings. It offers guided meditations, daily affirmations, and a supportive community chat to aid in the journey to a smoke-free life.
This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.
Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.
Enhance your focus and productivity with a timer that breaks work into intervals. This app helps you manage tasks using the Pomodoro technique, offering customizable timers, relaxing sounds, and progress tracking. It supports various Apple devices and works offline.
This app uses the Pomodoro Technique to help users stay focused during study sessions. Grow virtual plants as you work, with consequences for leaving the app, to build a garden of productivity and beat procrastination.
Embark on a spooky adventure with over 600 relaxing mahjong puzzles and thousands of bonus levels. Collect stunning artwork, craft treasures, and rescue a companion. Play offline and enjoy daily rewards.
Build and manage a fantasy farm in a magical forest. Grow unique plants, care for fairy animals, and construct a charming village. Embark on adventures and uncover mysteries in this cozy, free-to-play simulation game.
This app helps you focus on your studies with a motivational timer. Earn coins by studying to unlock in-app items and music. Utilize tools like a to-do list, flashcards, and a customizable tracker to boost productivity.
Discover and navigate over 500,000 trails worldwide for hiking, biking, and running. Find detailed reviews, plan your adventures with GPS and offline maps, and share your experiences with a community of outdoor enthusiasts.
This app helps you regain control of your screen time by providing science-backed methods to break scrolling habits. It offers customizable check-ins and progress tracking to foster a healthier relationship with your phone, boosting productivity and mindfulness.