Best Constipation Diary Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Looking for free constipation diary apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Constipation Diary Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Poop Tracker - BalloonPoop Tracker - BalloonFree4.8★ (1.1K)NoYesOct 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026
3ColonBroomColonBroomFree4.7★ (2.5K)NoNoOct 2026
4Happy Poop: Toilet Journal LogHappy Poop: Toilet Journal LogFree4.8★ (2.7K)NoYesOct 2026
5Constipation DiaryConstipation DiaryFree2.3★ (7)NoNoMay 2026
6Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesOct 2026
7Toilet Diary (bowel)Toilet Diary (bowel)Free4.8★ (82)YesNoOct 2026
8GutCheck IBS DiaryGutCheck IBS DiaryFree—NoYesJul 2026

Top Picks for Constipation Diary

4.8😊(1.1K ratings)
FreeIn-App Purchases
Poop Tracker - Balloon screenshot 1
Poop Tracker - Balloon screenshot 2
Poop Tracker - Balloon screenshot 3
Poop Tracker - Balloon screenshot 4
Poop Tracker - Balloon screenshot 5
Poop Tracker - Balloon screenshot 6

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking gut health
  • 💡 Informative insights
  • 🚀 Straightforward interface
  • 👍 Useful for managing IBS/constipation
  • 🚀 Convenient logging
  • 👍 Visually appealing design
  • 💡 Guided belly massages

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Requires account creation
  • 🐛 Buggy/unreliable at times
  • 💰 Limited free features
  • 🐛 Inconsistent data tracking
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
4.7😞(2.5K ratings)
Free
ColonBroom screenshot 1
ColonBroom screenshot 2
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ColonBroom screenshot 5
ColonBroom screenshot 6

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

What We Love

  • 👍 User-friendly app
  • 🚀 Helpful reminders
  • 💡 Useful tracking features
  • 🤗 Positive user experience

Room to Improve

  • 🐛 Frequent crashes and glitches
  • ⚠️ Unreliable performance
  • 🤯 Frustrating update issues
  • 🤔 Limited functionality

More Constipation Diary apps to explore

FAQ about Constipation Diary

What are the best constipation diary apps for iPhone?
Poop Tracker - Balloon tops our constipation diary apps ranking as of October 2026, with a 4.8-star average from 1.1K App Store ratings, and it's free to download.
Yes — 20 of the top constipation diary apps we rank are free to download, including Poop Tracker - Balloon and Cara Care: IBS, FODMAP Tracker.
Poop Tracker - Balloon has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ constipation diary apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.