Best Core Training Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good core training apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Core Training

Core: Fitness & Nutrition#1

Core: Fitness & Nutrition by EYC Media Pte Ltd

Workouts & AI Meal Tracking
Editor's Choice
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAdsIn-App Purchases
Core: Fitness & Nutrition screenshot 1
Core: Fitness & Nutrition screenshot 2
Core: Fitness & Nutrition screenshot 3
Core: Fitness & Nutrition screenshot 4
Core: Fitness & Nutrition screenshot 5
Core: Fitness & Nutrition screenshot 6

Get in shape with a dynamic workout app designed to help you achieve your fitness goals. With a wide range of exercises and personalized plans, this app will keep you motivated and on track towards a healthier lifestyle. Start your fitness journey today!

What We Love

  • 👍 Easy to use
  • 🤝 Supportive community
  • 💰 Completely free
  • 🎨 Beautiful design

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📱 Not optimized for tablets/iPads
  • 💲 Premium features are overpriced
Daily Ab Workout - Abs Trainer#2

Daily Ab Workout - Abs Trainer by Daily Workout Apps, LLC

Exercises for Core & Stomach
Strong Contender
💪 Health & Fitness
4.7😊(9K ratings)
FreeAds
Daily Ab Workout - Abs Trainer screenshot 1
Daily Ab Workout - Abs Trainer screenshot 2
Daily Ab Workout - Abs Trainer screenshot 3
Daily Ab Workout - Abs Trainer screenshot 4

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

What We Love

  • 🚀 Quick and effective workouts
  • 👍 Easy to follow instructions
  • 💪 Challenging but achievable exercises
  • 🌟 Visible results in a short time

Room to Improve

  • 🔍 Limited free version, need to pay for full access
  • 📺 Excessive ads in free version
  • 🙄 Ads sometimes interfere with the workout
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Worth Considering
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Core Training apps to explore

4
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
5
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
6
The CORE Training
The CORE Training
The CORE Training
Manage your CORE Training
Free
💼 Business
(0)
7
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

💪 Health & Fitness
(137K)
8
Core Blend Training
Core Blend Training
Core Blend Training
by Core Blend Training LLC
Free

This fitness application helps users achieve their goals with the support of a personal trainer, allowing them to track workouts, meals, and progress, as well as communicate with their coach and stay on top of their fitness plans. Download the app to start reaching your fitness goals today!

💪 Health & Fitness
(17)
9
Core Balance Training
Core Balance Training
Core Balance Training
REVERSE LOWER BACK PAIN.
Free
📚 Education
(2)
10
Medford Core Personal Training
Medford Core Personal Training
Medford Core Personal Training
by Medford Core LLC
Free

This fitness application helps users achieve their health and fitness goals with the guidance of a personal trainer and sports nutrition expert. It allows users to track workouts, manage nutrition, set goals, and monitor progress, while also providing real-time coaching support and wearable device connectivity.

💪 Health & Fitness
(8)
11
Abs Workout – Men
Abs Workout – Men
Abs Workout – Men
Six Pack in 30 Days
Free

Core is a comprehensive project management platform that enables users to organize tasks, collaborate with teammates, track progress, and generate insightful reports. Streamline your workflow and boost productivity with Core.

💪 Health & Fitness
(1.1K)
12
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
30-Day Core Exercise Challenge
Free

Get fit with a 30-day abs challenge that targets your core muscles with personalized workouts ranging from 8-20 minutes, requiring no equipment. This fitness app offers a variety of exercises, tracks progress, and syncs with health data to help you achieve a flat stomach or six-pack.

💪 Health & Fitness
(163)
13
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

Track your gym workouts like a pro with a complete strength training app that offers bar speed tracking, workout planning, and personalized exercise logging. Optimize your performance and progress with precision through velocity-based training. Start tracking your gains now!

💪 Health & Fitness
(43)
14
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Get a toned stomach and shape up your abs with our 30-day workout plan designed for women. Utilize animations and video guides to ensure proper form and achieve optimal results. No equipment needed, so start working out at home today!

💪 Health & Fitness
(3.7K)
15
Core Fitness Training c2f
Core Fitness Training c2f
Core Fitness Training c2f
by Core Fitness Training Inc
Free
💪 Health & Fitness
(0)
16
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

💪 Health & Fitness
(2.7K)
17
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Boost Stamina & Pelvic Power
Free
📊 Productivity
(0)
18
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

Get your personal trainer in your pocket with this app designed to help you lose belly fat and tone your abs. With free beginner exercises, voice instructions, and high-quality videos, achieving your fitness goals is just minutes a day away. Join the belly fat revolution – download now!

💪 Health & Fitness
(28)
19
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

Get personalized workout sessions at home with a variety of exercises targeting different muscle groups. Includes detailed instructions, videos, timers, and integration with the Health app for tracking progress. Try the free version or upgrade for access to more exercises and ad-free experience.

💪 Health & Fitness
(44K)
20
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Transform Your Core Strength
Free
💪 Health & Fitness
(3)

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