Best Crisis Mental Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free crisis mental apps? 20 of our 220+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Crisis Mental

Brightside Health#1

Brightside Health by Brightside Health, Inc.

Virtual Mental Health Care
Editor's Choice
🏥 Medical
4.2😞(9.8K ratings)
FreeAds
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Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

What We Love

  • 🚀 Easy to use
  • 🚀 Convenient
  • 🚀 Affordable
  • 🚀 Helpful providers

Room to Improve

  • 🐛 Technical issues
  • 🐛 Unresponsive customer service
  • 🐛 Inconsistent provider availability
Cerebral - Mental Health#2

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Strong Contender
🏥 Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
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This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

What We Love

  • 🚀 Helpful prescribers
  • 👍 Convenient service
  • 💡 Potential to manage mental health

Room to Improve

  • 🐛 Unreliable app and technical issues
  • 🕰️ Difficulty scheduling appointments
  • 💸 Expensive with poor value

More Crisis Mental apps to explore

4
Elomia: Mental Health AI
Elomia: Mental Health AI
Elomia: Mental Health AI
Self Care for Depression
Free

Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.

💪 Health & Fitness
(1.1K)
5
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

💪 Health & Fitness
(11K)
6
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

💪 Health & Fitness
(16K)
7
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
8
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
9
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
10
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.7K)
11
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
12
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

💪 Health & Fitness
(6.1K)
13
Neurocycle: Calm Mindfulness
Neurocycle: Calm Mindfulness
Neurocycle: Calm Mindfulness
Rewire & detox your brain
Free

Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.

💪 Health & Fitness
(1.7K)
14
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!

💪 Health & Fitness
(11K)
15
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
16
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
17
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This application offers a proactive mental health solution that guides users through a personalized care plan based on self-assessment results, helping them improve their well-being through digital programs, group learning, and coaching. Start your emotional well-being journey today.

💪 Health & Fitness
(1.2K)
18
Omna: Mental Health
Omna: Mental Health
Omna: Mental Health
A quiet space to feel and grow
Free

Take a mindful pause and find clarity in a noisy world with our app, a safe space to unwind, reflect, and grow. Get personalized mental health plans, mood tracking, soothing sounds, and AI-powered insights to empower you to navigate your emotions and cultivate healthier habits at your own pace.

💪 Health & Fitness
(115)
19
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Daily Mental Health Support
Free

Transform your mental well-being with guided meditations and mindfulness techniques. Experience a voice that cares for your inner peace and self-love. Start your journey to a healthier mind today.

💪 Health & Fitness
(2.1K)
20
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

💪 Health & Fitness
(1.9K)