Best Day Counter For Breaking Bad Habits Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated July 2026

Whether you're new to day counter for breaking bad habits or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Day Counter For Breaking Bad Habits Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2DayCountDayCountFree4.7★ (26K)NoYesAug 2026
3I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
4Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
5Day counter: bad habitsDay counter: bad habitsFree5.0★ (4)NoYesAug 2026
6Days Without: Break Bad HabitsDays Without: Break Bad HabitsFree5.0★ (3)NoNoJul 2026
7Critique AI: Master HabitsCritique AI: Master HabitsFreeNoYesAug 2026
8Seed: Quit Temptation & UrgesSeed: Quit Temptation & UrgesFree4.7★ (6.4K)NoYesAug 2026

Top Picks for Day Counter For Breaking Bad Habits

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
DayCount#2

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Strong Contender
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
DayCount screenshot 2
DayCount screenshot 3
DayCount screenshot 4
DayCount screenshot 5
DayCount screenshot 6

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#65in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Day Counter For Breaking Bad Habits apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
5
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

Track your progress in quitting smoking, alcohol, or other harmful habits. Monitor days free from bad habits, calculate money saved, and personalize your experience with customizable themes. Get support on your journey to a healthier lifestyle.

Habit trackingDay counterMoney saved calculator
💪 Health & Fitness
(4)
free with in-app purchases
6
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
7
Critique AI: Master Habits
Critique AI: Master Habits
Critique AI: Master Habits
Build Unbreakable Consistency
Free
📊 Productivity
(0)
8
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
9
Grow Habits
Grow Habits
Grow Habits
Grow Habits
Free

This app helps you build consistent daily routines by tracking your habits and progress. It offers clear visuals, gentle reminders, and an intuitive interface to make habit-building easy and enjoyable. Cultivate your goals and turn intentions into lasting achievements.

Easy habit recording and monitoringDaily, weekly, and monthly progress visualizationGentle, non-pressuring reminders
🔧 Utilities
(14)
free
10
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Quit Bad Habits & Addiction
Sobriety Counter & Tracker
Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Track unlimited habitsCountdown timer for progressDetailed history and analysis
🌟 Lifestyle
(1K)
free with in-app purchases
11
Habits - Improve
Habits - Improve
Habits - Improve
by Thais Cangucu
Free
🔧 Utilities
(0)
12
Habits – habits tracker
Habits – habits tracker
Habits – habits tracker
Track your habits
Free
📊 Productivity
(0)
13
Clean Break - Break Bad Habits
Clean Break - Break Bad Habits
Clean Break - Break Bad Habits
Break habits. Bank the money.
Free
🌟 Lifestyle
(0)
14
Supawill - Build Good Habits
Supawill - Build Good Habits
Supawill - Build Good Habits
Quit Bad Habits
Free
📊 Productivity
(0)
15
Habits: Goals & Limits
Habits: Goals & Limits
Habits: Goals & Limits
Track habits. Measure progress
Free
📊 Productivity
(0)
16
Daily routine - habits tracker
Daily routine - habits tracker
Daily routine - habits tracker
Habits
Free
📊 Productivity
(0)
17
Panbit: Built to Stop Quitting
Panbit: Built to Stop Quitting
Panbit: Built to Stop Quitting
Lock Habits. Add Real Stakes.
Free

This app goes beyond simple habit tracking by incorporating commitment locks, optional real-world stakes like donations, and environmental design to help users stick to their goals. It focuses on making decisions easier and preventing users from quitting, offering accountability features and a system designed for real life.

Commitment locks for self-contractsOptional real stakes with charitable donationsEnvironment design for habit formation
💪 Health & Fitness
(24)
free with in-app purchases
18
Recovery Counter
Recovery Counter
Recovery Counter
by Paul Johnson Paul Johnson
Free
💪 Health & Fitness
(0)
19
HabiFlow: Habits Tracker
HabiFlow: Habits Tracker
HabiFlow: Habits Tracker
Build habits the right way
Free
📊 Productivity
(0)
20
Habits – Don't break the chain
Habits – Don't break the chain
Habits – Don't break the chain
Simple, private, free
Free
🌟 Lifestyle
(0)

FAQ about Day Counter For Breaking Bad Habits

What are the best day counter for breaking bad habits apps for iPhone?
Days Since: Quit Habit Tracker tops our day counter for breaking bad habits apps ranking as of July 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top day counter for breaking bad habits apps we rank are free to download, including Days Since: Quit Habit Tracker and DayCount.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ day counter for breaking bad habits apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.