Best Day Counter For Breaking Bad Habits Apps

218+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to day counter for breaking bad habits or looking for an upgrade, our curated collection of 218+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Day Counter For Breaking Bad Habits

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 5
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
DayCount#2

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Strong Contender
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
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DayCount screenshot 6

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#64in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Day Counter For Breaking Bad Habits apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
5
Quitly: Days Since Counter
Quitly: Days Since Counter
Quitly: Days Since Counter
Sober Streak Duration Tracker
Free

Track your progress in quitting bad habits like smoking or drinking. This app helps you visualize your sober streaks and monitor time since significant events. It offers customizable counters, widgets, and detailed statistics to keep you motivated.

Create custom countersBreak bad habitsCount days since events
💪 Health & Fitness
(50)
free with in-app purchases
6
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

Track your progress in quitting smoking, alcohol, or other harmful habits. Monitor days free from bad habits, calculate money saved, and personalize your experience with customizable themes. Get support on your journey to a healthier lifestyle.

Habit trackingDay counterMoney saved calculator
💪 Health & Fitness
(4)
free with in-app purchases
7
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
8
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
9
Bad Habit Break
Bad Habit Break
Bad Habit Break
Quit Smoking & Drinking Easily
Free

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

Track unlimited habitsCountdown timer for progressDetailed history and analysis
🌟 Lifestyle
(7.6K)
free with in-app purchases
10
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
11
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(10K)
free with in-app purchases
12
Simple Habit Tracker
Simple Habit Tracker
Simple Habit Tracker
2020 New Year Resolution
Free

Build positive habits and transform your life with this intuitive tracker. Get inspired by a vast library of ideas, create custom routines, and stay motivated with reminders and progress tracking across physical, mental, emotional, and spiritual well-being.

200+ habit ideasCustom habit creationDaily routine builder
📊 Productivity
(434)
free
13
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

This app helps you build positive habits and break negative ones by tracking your progress and providing reminders. It offers customizable goals, streak counters, and visual progress reports to keep you motivated.

Track multiple habits and goalsStreak counter and success percentageCustomizable goal frequency
📊 Productivity
(8.1K)
subscription
14
Habits
Habits
Habits
Simple habit tracking
Free

Track your progress in forming good habits and breaking bad ones with a clear dashboard. Receive timely reminders and visualize your history with a unique scoring system. Personalize your journey with motivational photos and keep your calendar clutter-free.

Habit tracking dashboardHabit score based on historyCustomizable reminders
📊 Productivity
(5)
free
15
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
📊 Productivity
(4.7K)
free with in-app purchases
16
My Habit - Tracker & Reminder
My Habit - Tracker & Reminder
My Habit - Tracker & Reminder
To Do List & Goals Planner
Free

This app helps you build positive daily routines and track your progress towards personal goals. You can create custom habits, set reminders, and monitor your streaks to stay motivated. Unlock advanced features with a PRO subscription for unlimited habits and detailed statistics.

Create custom habitsSchedule habits for any timeSet reminders for habits
📊 Productivity
(52)
freemium
17
Streakster - Habit Tracker
Streakster - Habit Tracker
Streakster - Habit Tracker
Healthy Routines & Daily Goals
Free

This app helps users build healthy routines and break bad habits by providing daily plans, reminders, and progress tracking. It focuses on creating lasting lifestyle changes through consistent daily wins and building streaks.

Daily routine planningHabit completion trackingStreak building
💪 Health & Fitness
(568)
free with in-app purchases
18
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.

Create and track habitsVisual grid-based progress chartsCustomizable dashboard (colors, icons, descriptions)
📊 Productivity
(2.2K)
free with in-app purchases
19
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
20
Daily Habits - Habit Tracker
Daily Habits - Habit Tracker
Daily Habits - Habit Tracker
Habit List and Routine Tracker
Free

Organize, maintain, and track positive habits while breaking negative ones. Share progress with friends and family, and explore detailed statistics. Seamlessly integrate with your iOS Calendar and Apple Watch for daily planning.

Today Widget accessApple Watch integrationHabits library
📊 Productivity
(295)
free with in-app purchases