Best Day Tracker Sleep Apps & Games

226+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

With an average user rating of 4.6★, the day tracker sleep category is one of the App Store's strongest. Browse all 226+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Day Tracker Sleep

Baby Daybook - Newborn Tracker#1

Baby Daybook - Newborn Tracker by BALTAPIS UAB

Allaitement, sommeil & couches
Editor's Choice
🏥 Medical
4.7😊(41 ratings)
FreeAdsIn-App Purchases
Baby Daybook - Newborn Tracker screenshot 1
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Baby Daybook - Newborn Tracker screenshot 4
Baby Daybook - Newborn Tracker screenshot 5
Baby Daybook - Newborn Tracker screenshot 6

A comprehensive baby tracker app that simplifies monitoring newborn activities like breastfeeding, diaper changes, sleep, and more. Features family sync, growth tracking, reminder notifications, and data export for easy sharing with caregivers and pediatricians. Download now to streamline your baby care routine!

What We Love

  • 👍 Easy to use
  • 🚀 Seamless sync between caregivers
  • 📊 Helpful data tracking and analytics
  • 🤝 Ability to share with multiple caregivers

Room to Improve

  • 💰 Expensive premium subscription
  • 🔊 Intrusive ads in free version
  • 🕰️ Lack of Apple Watch integration
SleepScore by Sleep.ai#2

SleepScore by Sleep.ai by Consumer Sleep Solutions LLC

Proven to improve sleep
Strong Contender
💪 Health & Fitness
4.4😐(7.5K ratings)
FreeIn-App Purchases
SleepScore by Sleep.ai screenshot 1
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SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Detailed sleep analytics
  • 🔍 Helpful insights and recommendations
  • ⏰ Smart alarm feature

Room to Improve

  • 🐛 Inconsistent data recording
  • 🔋 Drains phone battery
  • 🔊 Disruptive high-pitched noise
Sleep Tracker: Recorder, Sound#3

Sleep Tracker: Recorder, Sound by Leap Health Fitness Limited

Sleep Cycle & Snore Recorder
Worth Considering
💪 Health & Fitness
4.8😐(7.5K ratings)
FreeIn-App Purchases
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Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall

More Day Tracker Sleep apps to explore

4
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
5
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
6
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

💪 Health & Fitness
(329K)
7
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
8
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Nap schedule for YOUR child!
Free

Track and predict your baby's sleep with Napper: Baby Sleep Tracker app. Personalized sleep schedules, baby tracking, sleep sounds, and expert articles to help your little one develop healthy sleep habits. Improve your baby's sleep today!

💪 Health & Fitness
(3.9K)
9
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(31K)
10
熟睡アラーム‐睡眠といびきを計測する目覚まし時計
熟睡アラーム‐睡眠といびきを計測する目覚まし時計
熟睡アラーム‐睡眠といびきを計測する目覚まし時計
Better Sleep, Brighter Days
Free

This sleep tracker app supports users in getting a good night's sleep with features such as sleep cycle alarm, snoring check, and relaxing sounds, while also providing personalized sleep reports and analysis to help improve sleep habits. Download the app to start tracking your sleep and wake up feeling refreshed.

💪 Health & Fitness
(24K)
11
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
12
Night and Day Tracker
Night and Day Tracker
Night and Day Tracker
Track Sleep Debt & Activity
Free
💪 Health & Fitness
(2)
13
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
14
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

💪 Health & Fitness
(5.6K)
15
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(363)
16
Nanit
Nanit
Nanit
Watching baby, helping parents
Free

An intelligent baby monitor that analyzes your baby's behavior to track sleep patterns and provide insights for better rest. Get detailed reports every morning to monitor your baby's sleep progress.

🌟 Lifestyle
(35K)
17
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Discover different Pokémon sleep styles as they gather around you based on your own sleep habits in this app. Raise Snorlax by receiving Berries from befriended Pokémon to encounter those with rare sleep styles. Check your sleep report and use Pokémon-inspired features to improve your sleep quality.

🎮 Games
(23K)
18
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(25K)
19
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
20
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

💪 Health & Fitness
(8.8K)