Best Day Tracker Sleep Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.7★, the day tracker sleep category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Compare top Day Tracker Sleep Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Baby Daybook - Newborn TrackerBaby Daybook - Newborn TrackerFree4.8★ (3.3K)NoYesSep 2026
2Eight SleepEight SleepFree4.8★ (17K)NoYesSep 2026
3SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesSep 2026
4SleepScore by Sleep.aiSleepScore by Sleep.aiFree4.4★ (7.5K)NoYesSep 2026
5Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.2K)YesYesSep 2026
6Napper: Baby Sleep TrackerNapper: Baby Sleep TrackerFree4.9★ (4.4K)NoYesSep 2026
7Sleepiest Meditation for SleepSleepiest Meditation for SleepFree4.6★ (31K)YesYesSep 2026
8NightWell:Smart Sleep TrackerNightWell:Smart Sleep TrackerFree4.6★ (16)YesYesSep 2026

Top Picks for Day Tracker Sleep

Baby Daybook - Newborn Tracker#1

Baby Daybook - Newborn Tracker by BALTAPIS UAB

Personalized Sleep Predictions
Editor's Choice
🏥 Medical
4.8😊(3.3K ratings)
FreeIn-App Purchases
#93in Medical
Baby Daybook - Newborn Tracker screenshot 1
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Baby Daybook - Newborn Tracker screenshot 3
Baby Daybook - Newborn Tracker screenshot 4
Baby Daybook - Newborn Tracker screenshot 5
Baby Daybook - Newborn Tracker screenshot 6

This app helps parents track their baby's daily activities, including feeding, sleep, and diaper changes. It offers personalized sleep predictions, smart reminders, and real-time syncing with caregivers to simplify baby care. Monitor growth, health, and capture milestones all in one place.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless sync between caregivers
  • 📊 Helpful data tracking and analytics
  • 🤝 Ability to share with multiple caregivers

Room to Improve

  • 💰 Expensive premium subscription
  • 🔊 Intrusive ads in free version
  • 🕰️ Lack of Apple Watch integration
Eight Sleep#2

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
Eight Sleep screenshot 1
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Eight Sleep screenshot 5
Eight Sleep screenshot 6

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Worth Considering
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
#94in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features

More Day Tracker Sleep apps to explore

FAQ about Day Tracker Sleep

What are the best day tracker sleep apps for iPhone?
Baby Daybook - Newborn Tracker tops our day tracker sleep apps ranking as of July 2026, with a 4.8-star average from 3.3K App Store ratings, and it's free to download.
Yes — 19 of the top day tracker sleep apps we rank are free to download, including Baby Daybook - Newborn Tracker and Eight Sleep.
Baby Daybook - Newborn Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 228+ day tracker sleep apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Baby Daybook is a comprehensive app designed to help parents and caregivers track their baby's daily activities. It allows you to log feeding sessions, monitor sleep patterns, record diaper changes, and track growth and health milestones. The app also provides personalized sleep predictions and smart reminders to help manage your baby's routine.
Key features include a smart sleep tracker with nap forecasts, a complete baby feeding tracker for all feeding types, a diaper and potty training log, and a growth and health tracker with CDC/WHO comparisons. It also offers real-time syncing with caregivers, exportable data, Siri Shortcuts, and Apple Watch widgets for easy access.