Best Day1Gym Apps & Games

203+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated May 2026

From beginner-friendly picks to power-user tools, our day1gym list covers 203+ iPhone apps and games updated through May 2026. Compare ratings, prices, and screenshots in one place.

Compare top Day1Gym Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1day1gymday1gymFreeNoNoMay 2026
2Gym Day: Workout Planner & LogGym Day: Workout Planner & LogFree4.8★ (1.3K)NoYesAug 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
4WeightLoss Workout-HomeFitnessWeightLoss Workout-HomeFitnessFree4.5★ (2.7K)YesYesJul 2026
5ClassPass: Fitness, Spa, SalonClassPass: Fitness, Spa, SalonFree4.8★ (196K)NoNoAug 2026
6Fitness for Women at Home|GymFitness for Women at Home|GymFree4.8★ (207)NoYesAug 2026
7Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
8Bar Is Loaded - Gym CalculatorBar Is Loaded - Gym CalculatorFree4.8★ (251)NoYesJul 2026

Top Picks for Day1Gym

Gym Day: Workout Planner & Log#2

Gym Day: Workout Planner & Log by Anthony Ng

Gym Tracker & Fitness Journal
Strong Contender
💪 Health & Fitness
4.8😊(1.3K ratings)
FreeIn-App Purchases
Gym Day: Workout Planner & Log screenshot 1
Gym Day: Workout Planner & Log screenshot 2
Gym Day: Workout Planner & Log screenshot 3
Gym Day: Workout Planner & Log screenshot 4
Gym Day: Workout Planner & Log screenshot 5
Gym Day: Workout Planner & Log screenshot 6

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

What We Love

  • 🚀 Most complete training app
  • 👍 Easy to use with lots of features
  • 👍 Customizable workouts and plans
  • 👍 Effective training programs

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 No Apple Watch integration
  • 🔋 Lack of ability to share workouts with friends
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#65in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Day1Gym apps to explore

4
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
5
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Book fitness classesBook spa appointmentsBook salon appointments
💪 Health & Fitness
(196K)
freemium
6
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(207)
free with in-app purchases
7
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.2K)
ad-supported
8
Bar Is Loaded - Gym Calculator
Bar Is Loaded - Gym Calculator
Bar Is Loaded - Gym Calculator
It's leg day, not brain day.
Free

This app simplifies weightlifting calculations, instantly determining the correct plates to load onto a barbell. It offers custom settings for inventory and a reverse calculator, along with tools for meet preparation and performance scoring.

Plate loading calculator (KG/LB)Customizable barbell and plate inventoryReverse calculator for adding plates
💪 Health & Fitness
(251)
free with in-app purchases
9
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
10
PureGym US
PureGym US
PureGym US
by Blink Holdings Inc.
Free

Manage your fitness journey with this gym companion app. Easily check in, handle your membership, and stay updated on gym news. It helps you stay active by integrating with health data.

Mobile check-inMembership managementGuest invitations
💪 Health & Fitness
(15K)
free
11
CrossFit
CrossFit
CrossFit
CrossFit Games & Workouts
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
💪 Health & Fitness
(3.8K)
ad-supported
12
Onelife Fitness
Onelife Fitness
Onelife Fitness
by MotionVibe Innovations LLC
Free

Access fitness class schedules, club hours, and important information directly from your mobile device. Book fitness classes online at select locations for added convenience.

Fitness class schedulesClub hoursOn-the-go information access
💪 Health & Fitness
(216)
free
13
EGYM Fitness
EGYM Fitness
EGYM Fitness
Fitness App by EGYM
Free

Easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class booking.

Workout trackingPersonalized training plansActivity level milestones
💪 Health & Fitness
(153)
free
14
FitLife: 28 Day Home Fitness
FitLife: 28 Day Home Fitness
FitLife: 28 Day Home Fitness
Trainings for Weight Loss
Free

This app offers a variety of effective home fitness programs for weight loss, strength, and cardio. Track your progress with weight logs, visual history, and calorie ratings. Enjoy motivational achievements and a user-friendly interface.

Weight loss programsAbs and waist trainingStrength and cardio workouts
💪 Health & Fitness
(28)
freemium
15
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

30-day exercise planDaily squat exercisesIncreasing intensity
💪 Health & Fitness
(865)
free with in-app purchases
17
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.8K)
free with in-app purchases
18
WorkoutOfTheDay.com - WOD
WorkoutOfTheDay.com - WOD
WorkoutOfTheDay.com - WOD
7-Minute Daily Workout
Free
💪 Health & Fitness
(0)
19
Gymdesk - Members App
Gymdesk - Members App
Gymdesk - Members App
by Martial Arts on Rails LLC
Free

Manage your gym membership and activities directly from your phone. Check in to classes, update payment details, and book sessions with ease. Access your content library and stay connected to your fitness journey.

Class check-inPayment managementSession booking
💪 Health & Fitness
(44)
free
20
Gym Fight: Fighting Revolution
Gym Fight: Fighting Revolution
Gym Fight: Fighting Revolution
The Battle of Gym Fighters
Free

Engage in intense 1v1 battles combining boxing, karate, kung fu, and wrestling. Master moves, rise through ranks, and build your own gym empire. Compete in various modes and prove yourself as a fighting superstar.

1v1 fighting gameplayCombine boxing, karate, kung fu, wrestlingRise from rookie to legend
🎮 Games
(2.7K)
free with in-app purchases

FAQ about Day1Gym

Are there free day1gym apps & games for iPhone?
Yes — 20 of the top day1gym apps & games we rank are free to download, including day1gym and Gym Day: Workout Planner & Log.
day1gym has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 203+ day1gym apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.