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Best Days Sober Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

The best days sober apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Days Sober Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (914)NoYesAug 2026
4Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
5Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
6DayCountDayCountFree4.7★ (26K)NoYesAug 2026
7soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
8Days Sober-Sobriety TrackerDays Sober-Sobriety TrackerFree5.0★ (2)NoNoMay 2026

Top Picks for Days Sober

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#61in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Days - Sobriety Counter#3

Days - Sobriety Counter by Kodeon, Inc.

Sobriety and Personal Tracker
Worth Considering
🌟 Lifestyle
4.3😞(914 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?

More Days Sober apps to explore

4
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(41K)
free with in-app purchases
5
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
6
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
7
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
8
Days Sober-Sobriety Tracker
Days Sober-Sobriety Tracker
Days Sober-Sobriety Tracker
By an addict, for Addicts.
Free

This free app helps users overcome addictive behaviors with comprehensive tracking, smart check-ins, and mindfulness tools. It offers a unique garden visualization to represent progress and provides daily inspiration and achievements to maintain motivation on the journey to lasting change.

Comprehensive progress trackingSmart check-in systemMindfulness and coping tools
💪 Health & Fitness
(2)
free
9
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Sober Days: Quit Alcohol
Stop Drinking, Beat Cravings
Free
💪 Health & Fitness
(0)
10
Progress Path: Sober Days
Progress Path: Sober Days
Progress Path: Sober Days
by MindSprout Studios LLC
Free
💪 Health & Fitness
(0)
11
Dry Days Sober Alcohol Tracker
Dry Days Sober Alcohol Tracker
Dry Days Sober Alcohol Tracker
Stop Drinking, Freedom Counter
Free

This app helps you manage your alcohol consumption by tracking sober days, setting goals, and providing tools for motivation and reflection. It offers insights into drinking patterns and includes a crisis toolkit for cravings.

Sober and Mindful tracking modesTrack money and time savedLog daily mood and reflections
💪 Health & Fitness
(1)
freemium
12
Sober not Sorry
Sober not Sorry
Sober not Sorry
Track your sober days
Free
🌟 Lifestyle
(0)
13
Habit Tracker Pro : Sober Day
Habit Tracker Pro : Sober Day
Habit Tracker Pro : Sober Day
Quit Habit, Day Counter
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
14
Steady — Sober Days
Steady — Sober Days
Steady — Sober Days
by CAREY THOMAS PILLAR
Free
💪 Health & Fitness
(0)
15
Drink Free Days - Get Sober
Drink Free Days - Get Sober
Drink Free Days - Get Sober
Alcohol Tracker & Counter
Free
💪 Health & Fitness
(0)
16
Libercounter - Count sober day
Libercounter - Count sober day
Libercounter - Count sober day
Track your sober days
Free
💪 Health & Fitness
(0)
17
OneDay++
OneDay++
OneDay++
by Rodney Hooker
$0.99
🔧 Utilities
(0)
18
SoberDay: Quit Drinking Days
SoberDay: Quit Drinking Days
SoberDay: Quit Drinking Days
See how alcohol affects sleep
Free
💪 Health & Fitness
(0)
19
Stay Dry: Quit Drinking
Stay Dry: Quit Drinking
Stay Dry: Quit Drinking
Sober days, coach & medallions
Free

This app offers tools to help users achieve and maintain sobriety. It features streak tracking, milestone rewards, an AI coach for support, and guided exercises for cravings and meditation.

Track sober days and money savedEarn digital medallions for milestonesAI coach for judgment-free support
💪 Health & Fitness
(43)
freemium
20
Sober Days Ahead
Sober Days Ahead
Sober Days Ahead
Extend your sobriety!
Free

Track your sobriety streak with this ad-free and cost-free application. It helps you maintain focus on your journey to freedom from addiction, with convenient home screen and lock screen widgets for quick progress checks.

Sobriety streak trackingHome Screen widgetLock Screen widget
🌟 Lifestyle
(5)
free

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FAQ about Days Sober

What are the best days sober apps for iPhone?
I Am Sober tops our days sober apps ranking as of August 2026, with a 4.9-star average from 185K App Store ratings, and it's free to download.
Yes — 19 of the top days sober apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ days sober apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

Related searches

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