Best Deep Sleep Hypnotherapy Apps

Calm

Sleep, Meditation, Relaxation

Free

Find relief from anxiety and stress, and improve your sleep with guided meditations, calming sleep stories, and soothing soundscapes. This app offers a variety of mindfulness programs and breathing exercises for all experience levels.

Spirit Guide Sleep Meditation

Hypnosis for Psychic Intuition

Free

This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Deep Sleep, Insomnia Help

Self Hypnosis & Meditation

Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Free

This app offers guided self-hypnosis and hypnotherapy sessions to promote relaxation, reduce stress, and build confidence. It features personalized programs for sleep, anxiety, self-esteem, and personal growth, utilizing advanced audio techniques.

Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

DriftMind: Sleep Hypnosis

Fall Asleep: Stories & Sounds

Free

This app uses guided sleep hypnosis, stories, and ambient sounds to help users fall asleep. It offers a library of sessions for deep sleep, insomnia, stress, and more, with customizable soundscapes and a sleep timer. Build your own night by queuing sessions and layering background sounds for a personalized sleep experience.

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Sleep in Minutes | Shuffli

Cognitive Shuffle Sleep Aid

Free

This app offers a drug-free solution for insomnia and sleep anxiety using a science-backed cognitive shuffling technique. It helps quiet racing thoughts by presenting neutral words for gentle visualization, guiding users towards sleep without medication or complex content libraries.

Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation

by Glenn Harrold Publishing Ltd

$3.99

This app uses self-hypnosis and guided meditation to help users achieve deep sleep naturally. It offers a primary hypnotherapy track and a shorter booster track for quick relaxation, aiming to combat insomnia and stress-induced sleep issues.

Own Mantra: Sleep Hypnosis

Your voice, your best sleep

Free

Create personalized sleep hypnosis sessions using your own voice or a selection of calm AI voices. Tailor sessions with your personal details and choose from six guided programs designed for relaxation and deep sleep. Sessions are saved offline for continuous playback.

Sleepiest Meditation for Sleep

Sleep Sounds & Bedtime Stories

Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Healing Mind: Hypnosis & Sleep

Sleep well, Feel Better, Relax

Free

Experience deep relaxation and improved well-being with guided hypnosis and meditation sessions. Address stress, anxiety, confidence, and more while enjoying better sleep. Sessions are customizable in length and audio format.