Best Depression Meditation Apps

4.8😊(9K ratings)

FreeIn-App Purchases

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

What We Love

👍 Variety of meditation options
🕰️ Short meditations for busy schedules
🎨 Customizable background sounds
💻 Offline access to meditations
🧘‍♀️ Helpful for anxiety, sleep, and relaxation
📚 Structured courses for beginners
🎙️ Pleasant and soothing voices of instructors

Room to Improve

🐛 App crashes or freezes
🔒 Locked content after subscription change
💰 Expensive subscription model
🔍 Lack of search/sort functionality
🔊 Meditations too fast-paced
🗓️ No way to remove meditations from playlists

Madrona Meditation by Madrona Meditation, LLC

Meditation for life—all of it

Strong Contender

4.8(30 ratings)

FreeIn-App Purchases

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

Medito: Mindfulness Meditation by Medito Foundation

Guided Sessions, Relax & Sleep

Worth Considering

Mindfulness, Relaxation & Calm

4.9😊(4.3K ratings)

Free

Medito: Mindfulness Meditation screenshot 1

Medito: Mindfulness Meditation screenshot 2

Medito: Mindfulness Meditation screenshot 3

Medito: Mindfulness Meditation screenshot 4

Medito: Mindfulness Meditation screenshot 5

Medito: Mindfulness Meditation screenshot 6

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

What We Love

🌟 Great app
👍 Helpful for meditation
🙏 Completely free
🧘‍♂️ Excellent guided sessions
💤 Useful for sleep
🧠 Improves mental health
🤗 Compassionate team
🌈 Wide variety of content
🎯 Structured courses for beginners
🔍 Detailed and informative

Room to Improve

🐛 App crashes or freezes
🕰️ Inconsistent loading times
🔇 Artificial-sounding voices
🔁 Annoying pop-ups or requests
🔍 Confusing or cluttered interface

More Depression Meditation apps to explore

Pocket Meditation Timer

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Zentrd: Custom Meditation

(1.5K)

ad-supported

Meditation built around you

Relax Meditation: Guided Mind

(0)

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

Serenity: Guided Meditation

Daily mindfulness for anxiety

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

(1.6K)

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Guided mindfulness and meditationSleep sessionsStress and anxiety relief

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

A beautiful meditation timer

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Practice Healthy Mindfulness

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Transcendental Meditation

(143K)

subscription

The official TM app

Custom meditation timerMeditation log and progress trackingEducational videos and articles

This app supports verified Transcendental Meditation practitioners and their teachers. It offers a custom timer, meditation log, educational content, and an event calendar. Track your progress, access resources, and connect with the global TM community.

(3.3K)

Declutter The Mind Meditation

Guided mindfulness meditation

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

(963)

Meditation & Sleep by Verv

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Insight Timer: Meditate, Sleep

(8.8K)

subscription

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(449K)

Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

Guided meditation sessionsLive global meditationsStress and anxiety reduction techniques

This app offers free guided meditations to help you find calm, improve sleep, and reduce stress. It provides instructor-led sessions, live global meditations, and techniques for mental well-being. Designed for daily use, it supports habit formation and stress relief.

(19)

Relax Change Create Meditation

Guided by Andrew Johnson

Over 400 guided meditation tracksCourses on life skills and personal growthSleep stories and audiobooks

Access over 400 guided meditation tracks and courses designed to improve sleep, reduce stress, and foster positivity. Explore topics like anxiety, abundance, and self-confidence with content from an experienced mindfulness coach.

InnerCalm: Meditation & Sleep

(5)

subscription

Relax, Breathe & Ease Anxiety

Guided meditation sessionsBreathing exercisesWhite noise and ambient sounds

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

🔧 Utilities

(62)

Huma Meditation

Meditation & Magic

Guided meditation libraryHealth and wellness sessionsManifestation and wealth courses

Access a vast library of guided meditations designed to improve health, attract love, and enhance manifestation. Sessions address specific challenges like anxiety, weight loss, and finding a soulmate. New content is added weekly, with live Q&A sessions and bonus materials for members.

With Yogananda’s Teachings

Guided meditations and techniquesHong-Sau focus techniqueCustomizable meditation creation

Access guided meditations and ancient techniques to cultivate inner peace and joy. Learn focus methods, create custom sessions, and set reminders for a consistent practice. Explore various meditation themes and Kriya Yoga resources.

(688)