Best Depression Meditation Apps

4.9(26 ratings)

FreeIn-App Purchases

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

Serenity: Guided Meditation by Olson Meditation and Mindfulness Apps Ltd

Daily mindfulness for anxiety

Strong Contender

4.9😊(1.6K ratings)

FreeIn-App Purchases

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This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

What We Love

👍 Adjustable options
👍 Calming voice
👍 Comprehensive meditation program
👍 Effective for anxiety and sleep
👍 Excellent for beginners
👍 Gradual progress and skill-building
👍 Helpful for mental health and well-being
👍 High-quality audio and music
👍 Intuitive and user-friendly
👍 Life-changing results
👍 Motivating and encouraging
👍 Variety of meditation types and topics

Room to Improve

🐛 Challenges not always registering
🐛 Occasional technical issues

Relax Meditation: Guided Mind by Ipnos Software Inc.

Relaxing sleep sounds + calm

Worth Considering

Simple Habit Sleep, Meditation

4.7😊(9K ratings)

FreeAdsIn-App Purchases

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This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

What We Love

🌟 Excellent sound quality
🌙 Helps with sleep and relaxation
👍 Customizable sound mixes
🧘‍♀️ Guided meditations
💤 Useful for babies and children
🔍 Wide variety of sounds

Room to Improve

💰 Expensive pro version
🐛 Issues with downloading/accessing premium sounds
🔇 Limited free content
🗣️ Robotic meditation voices
🔀 Repetitive sound loops

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Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

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Medito: Mindfulness Meditation

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Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

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White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

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Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations

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Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

1 Giant Mind: Learn Meditation

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Effortless Vedic Mantra Timer

12-step learn meditation course30-day habit building challengeGuided meditation timer

Learn a simple meditation technique in 12 easy steps to reduce stress and improve wellbeing. Features a 30-day challenge to build a daily habit, a guided meditation timer, and progress tracking tools. Suitable for beginners with no prior experience.

(926)

Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

Guided meditation sessionsLive global meditationsStress and anxiety reduction techniques

This app offers free guided meditations to help you find calm, improve sleep, and reduce stress. It provides instructor-led sessions, live global meditations, and techniques for mental well-being. Designed for daily use, it supports habit formation and stress relief.

(15)

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

(5K)

Soma: Meditation & Affirmation

Meditate, Affirm, Manifest

Vedic-rooted guided meditationsDaily affirmation practiceInner safety and clarity tools

This app offers guided meditations and daily affirmations rooted in Vedic traditions. It aims to help high-achievers achieve inner safety, clarity, and courage, leading to better decision-making and a more fulfilling life. It provides tools for mental reset and consistency in practice.

(52)

Quantum Meditation

Quantum Foundation

Learn meditation basicsGuided app experienceStress relief

Learn the basics of meditation through a guided app experience. Discover numerous benefits including inner peace, stress relief, improved health, and enhanced relationships.

(39)

Transcendental Meditation

The official TM app

Custom meditation timerMeditation log and progress trackingEducational videos and articles

This app supports verified Transcendental Meditation practitioners and their teachers. It offers a custom timer, meditation log, educational content, and an event calendar. Track your progress, access resources, and connect with the global TM community.

(3.2K)

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Guided meditation libraryHealth and wellness sessionsManifestation and wealth courses

Access a vast library of guided meditations designed to improve health, attract love, and enhance manifestation. Sessions address specific challenges like anxiety, weight loss, and finding a soulmate. New content is added weekly, with live Q&A sessions and bonus materials for members.

🌟 Lifestyle

(584)

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Meditation & Bedtime Stories

Relax, Stress & Anxiety Relief

Guided meditation exercisesRelaxing sound libraryBreathing exercises

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

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freemium

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Meditations For Everything

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

(6.3K)