14+ iOS apps & games curated and reviewed
Every iPhone needs a few good derealization apps and games. We benchmark 14+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (10) | No | Yes | Sep 2026 | |
| 2 |  | Free | 1.0★ (1) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.5★ (23) | No | Yes | Sep 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.8★ (1.2M) | Yes | No | Sep 2026 | |
| 6 |  | Free | — | No | No | Aug 2026 | |
| 7 |  | Free | 4.8★ (63) | No | No | Jul 2026 | |
| 8 |  | Free | 5.0★ (1) | No | No | Jun 2026 |
This app offers tools and techniques specifically designed for individuals experiencing depersonalization and derealization. It provides grounding exercises, breathing tools, audio guides, and journaling prompts to help users reconnect and find a sense of calm.
This app offers tools and exercises to help individuals manage symptoms of dissociation, such as zoning out and feeling detached. It provides real-time tracking, grounding techniques, and a scientifically validated assessment tool to support focus, presence, and emotional regulation.
This app offers instant relief from anxiety, panic, and derealization. It combines visual grounding, interactive feedback, healing audio, and guided breathing exercises to help you feel present and restore mental clarity.
