11+ iOS apps & games curated and reviewed
Every iPhone needs a few good derealization apps and games. We benchmark 11+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (10) | No | Yes | Aug 2026 |
| 2 |  | Free | 1.0★ (1) | No | No | Aug 2026 |
| 3 |  | Free | 4.5★ (23) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (1.2M) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (63) | No | No | Jul 2026 |
| 6 |  | Free | 4.6★ (10) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.0★ (499) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app offers tools and techniques specifically designed for individuals experiencing depersonalization and derealization. It provides grounding exercises, breathing tools, audio guides, and journaling prompts to help users reconnect and find a sense of calm.
This app offers tools and exercises to help individuals manage symptoms of dissociation, such as zoning out and feeling detached. It provides real-time tracking, grounding techniques, and a scientifically validated assessment tool to support focus, presence, and emotional regulation.
This app offers instant relief from anxiety, panic, and derealization. It combines visual grounding, interactive feedback, healing audio, and guided breathing exercises to help you feel present and restore mental clarity.
This app encourages sharing authentic daily moments with friends. A daily random notification gives users two minutes to capture a photo using both front and back cameras, with no filters or editing allowed. It focuses on genuine connections over curated perfection.
This app provides a 12-question test to help evaluate symptoms of early psychosis, which can be associated with schizophrenia and other conditions. It aims to identify potential signs of altered reality interpretation, delusions, and hallucinations. Remember, this is not a substitute for professional medical diagnosis.
This app uses visual patterns and psychoacoustic music to stimulate and harmonize the nervous system and psyche. It aims to reduce stress, improve sleep, enhance cognitive functions like memory and concentration, and boost creativity. It can also serve as a rehabilitation tool for various mental health conditions.
Experience a realistic driving, parking, and racing simulator. Learn car driving and parking skills through engaging lessons and challenging levels within a virtual school environment. Enjoy smooth handling and detailed interiors across various modes.
Explore the neurodivergence of aphantasia with this educational app. It offers interactive tools and clinical research to help you understand and visualize the scale of mental imagery.
