Best Diet Plan Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.4★, the diet plan free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Diet Plan Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesSep 2026
2Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (872K)NoYesSep 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
5Fitia: Calorie Counter & DietFitia: Calorie Counter & DietFree4.9★ (21K)YesYesSep 2026
6eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
7Diet Plan For 7 daysDiet Plan For 7 daysFreeNoNoJul 2026
8Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesSep 2026

Top Picks for Diet Plan Free

My Diet Coach - Weight Loss#1

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Editor's Choice
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Strong Contender
💪 Health & Fitness
4.7😊(872K ratings)
FreeIn-App Purchases
#33in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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Noom Weight Loss, Food Tracker screenshot 4
Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual
  • 👍 Accountability and support
  • 👍 Sustainable lifestyle changes

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
  • 👥 Impersonal coaching
  • 🇺🇸 Too US-centric
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns

More Diet Plan Free apps to explore

FAQ about Diet Plan Free

What are the best diet plan free apps for iPhone?
My Diet Coach - Weight Loss tops our diet plan free apps ranking as of August 2026, with a 4.6-star average from 25K App Store ratings, and it's free to download.
My Diet Coach - Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ diet plan free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
My Diet Coach is a weight loss application designed to help users track their calorie intake and macronutrients. It provides a daily food diary, various diet plans like Keto, a collection of recipes, and daily recaps to guide users on their weight loss journey.
Key features include a daily food diary and macro tracker, calorie intake recommendations, the ability to plan meals in advance, integration with the Health App for body measurements, multiple diet plans (including custom options), a recipe library, and the ability to group frequently eaten items into meals for quick logging.