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Best Diet Plan Free Apps

249+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.0★, the diet plan free category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Diet Plan Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (873K)NoYesOct 2026
2Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree4.8★ (54K)NoNoOct 2026
3Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (781K)YesYesOct 2026
4Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026
5WJBTI: Plan your dietWJBTI: Plan your dietFree5.0★ (5)YesNoSep 2026
6GLP-1 Diet PlanGLP-1 Diet PlanFree—NoYesSep 2026
7Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
8eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesOct 2026

Top Picks for Diet Plan Free

Noom Weight Loss, Food Tracker#1

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Editor's Choice
💪 Health & Fitness
4.7😊(873K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
Noom Weight Loss, Food Tracker screenshot 2
Noom Weight Loss, Food Tracker screenshot 3
Noom Weight Loss, Food Tracker screenshot 4
Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual
  • 👍 Accountability and support
  • 👍 Sustainable lifestyle changes

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
  • 👥 Impersonal coaching
  • 🇺🇸 Too US-centric
Mealime Meal Plans & Recipes#2

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns
Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(781K ratings)
FreeAdsIn-App Purchases
#21in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing

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FAQ about Diet Plan Free

What are the best diet plan free apps for iPhone?
Noom Weight Loss, Food Tracker tops our diet plan free apps ranking as of October 2026, with a 4.7-star average from 873K App Store ratings, and it's free to download.
Noom Weight Loss, Food Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ diet plan free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.