Best Diet Plan Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.4★, the diet plan free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Diet Plan Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
2Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (870K)NoYesAug 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesAug 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
5Fitia: Calorie Counter & DietFitia: Calorie Counter & DietFree4.9★ (20K)YesYesAug 2026
6eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
7Diet Plan For 7 daysDiet Plan For 7 daysFreeNoNoJul 2026
8Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026

Top Picks for Diet Plan Free

My Diet Coach - Weight Loss#1

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Editor's Choice
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Strong Contender
💪 Health & Fitness
4.7😊(870K ratings)
FreeIn-App Purchases
#43in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
Noom Weight Loss, Food Tracker screenshot 2
Noom Weight Loss, Food Tracker screenshot 3
Noom Weight Loss, Food Tracker screenshot 4
Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#16in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans

More Diet Plan Free apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
5
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

This app offers a fast and accurate way to track your calorie intake and nutrition. It provides personalized meal plans for weight loss or muscle gain, an AI coach for guidance, and tools for tracking progress, intermittent fasting, and creating shopping lists.

Fastest calorie counterTrack calories by photo, voice, or typingPersonalized meal plans
💪 Health & Fitness
(20K)
free with in-app purchases
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
7
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Free
🍔 Food & Drink
(0)
8
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
9
AVA: Meal Planner & Diet Plan
AVA: Meal Planner & Diet Plan
AVA: Meal Planner & Diet Plan
by Advanced Vitality Advisor LLC
Free

This AI-driven application generates personalized, healthy, and flavorful recipes based on the ingredients you have. It helps you discover global cuisines tailored to your specific taste preferences.

AI-powered recipe generationPersonalized meal suggestionsUtilizes user-provided ingredients
💪 Health & Fitness
(3)
subscription
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(772K)
free with in-app purchases
11
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Body Workout for belly fat
Free
💪 Health & Fitness
(0)
12
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
13
Easy Diet Plans
Easy Diet Plans
Easy Diet Plans
Keto Diet Plans
Free
🍔 Food & Drink
(0)
14
TerriAnns 123 Diet Plans
TerriAnns 123 Diet Plans
TerriAnns 123 Diet Plans
by TerriAnn 123 Diet Plan Ltd
Free

Achieve your health and wellness goals with a comprehensive app offering numerous diet plans, over 1,000 recipes, guided workouts, and online courses. Get personalized support and join a community for motivation and lasting results.

30+ proven diet plansOver 1,000 delicious recipesFlexible meal plans
💪 Health & Fitness
(0)
free with in-app purchases
15
Rejeem - Healthy diet plan
Rejeem - Healthy diet plan
Rejeem - Healthy diet plan
Eat smart Live Better
Free
🍔 Food & Drink
(0)
16
Amelia: AI Meal Plan & Grocery
Amelia: AI Meal Plan & Grocery
Amelia: AI Meal Plan & Grocery
AI Grocery and Meal Planning
Free
🍔 Food & Drink
(0)
17
Diet Cals Plan: Meal Planner
Diet Cals Plan: Meal Planner
Diet Cals Plan: Meal Planner
Master Diet, Track Progress
Free
💪 Health & Fitness
(0)
18
Diet Coach AI: Calorie Counter
Diet Coach AI: Calorie Counter
Diet Coach AI: Calorie Counter
Cal counter & Diet AI
Free
💪 Health & Fitness
(0)
19
Meal Planner & Diet Plan
Meal Planner & Diet Plan
Meal Planner & Diet Plan
Weight Loss Meal Plans & Tips
Free

This app helps you plan meals, lose weight, and build healthy eating habits with structured plans and practical tips. It offers expert-designed meal plans, calorie guidance, and advice on nutrition, fitness, and overall well-being to support your health goals.

1,200-calorie meal plans7-day meal plansCalorie guidance
💪 Health & Fitness
(7)
free with in-app purchases
20
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
by Jian Yih Lee
Free

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

Personalized weight loss insightsBMI calculationBMR calculation
💪 Health & Fitness
(11)
free

FAQ about Diet Plan Free

What are the best diet plan free apps for iPhone?
My Diet Coach - Weight Loss tops our diet plan free apps ranking as of August 2026, with a 4.6-star average from 25K App Store ratings, and it's free to download.
My Diet Coach - Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ diet plan free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
My Diet Coach is a weight loss application designed to help users track their calorie intake and macronutrients. It provides a daily food diary, various diet plans like Keto, a collection of recipes, and daily recaps to guide users on their weight loss journey.
Key features include a daily food diary and macro tracker, calorie intake recommendations, the ability to plan meals in advance, integration with the Health App for body measurements, multiple diet plans (including custom options), a recipe library, and the ability to group frequently eaten items into meals for quick logging.