Best Diet Plan Free Apps

249+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated November 2026

With an average user rating of 3.7★, the diet plan free category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Diet Plan Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesNov 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesNov 2026
3Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (874K)NoYesNov 2026
4Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026
5GLP-1 Diet PlanGLP-1 Diet PlanFree—NoYesSep 2026
6Fat Burner: Healthy Diet PlanFat Burner: Healthy Diet PlanFree—NoNoOct 2026
7Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (784K)YesYesNov 2026
8Mealy: Nutrition AI, Diet PlanMealy: Nutrition AI, Diet PlanFree—NoYesOct 2026

Top Picks for Diet Plan Free

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 6

This app simplifies meal planning for busy families by offering diverse weekly recipes and customizable grocery lists. It integrates with online grocery partners for delivery or pickup, or organizes lists for in-person shopping. Explore various diet-specific plans to meet health goals.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Strong Contender
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
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My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices
Noom Weight Loss, Food Tracker#3

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Worth Considering
💪 Health & Fitness
4.7😊(874K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users achieve sustainable weight loss by combining medication with mindset strategies. It offers tools for habit building, including step tracking, AI-powered meal logging, body scanning for health insights, and access to supportive communities and optional coaching.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual
  • 👍 Accountability and support
  • 👍 Sustainable lifestyle changes

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
  • 👥 Impersonal coaching
  • 🇺🇸 Too US-centric

More Diet Plan Free apps to explore

FAQ about Diet Plan Free

What are the best diet plan free apps for iPhone?
eMeals - Healthy Meal Plans tops our diet plan free apps ranking as of November 2026, with a 4.6-star average from 53K App Store ratings, and it's free to download.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ diet plan free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.