Best Diet Plan Mediterranean Apps

218+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

If you already know Mediterranean Diet & Meal Plan, this is the deeper bench. 218+ diet plan mediterranean apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Diet Plan Mediterranean Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesJul 2026
2My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.1K)YesYesJul 2026
3Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesJun 2026
4PEP: Mediterranean diet planPEP: Mediterranean diet planFree1.0★ (2)NoYesMay 2026
5Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesJul 2026
6Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (32K)YesYesJul 2026
7Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.4★ (66)NoYesJul 2026
8Mediterranean Diet and RecipesMediterranean Diet and RecipesFree4.4★ (28)NoYesJul 2026

Top Picks for Diet Plan Mediterranean

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Editor's Choice
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
Mediterranean Diet & Meal Plan screenshot 2
Mediterranean Diet & Meal Plan screenshot 3
Mediterranean Diet & Meal Plan screenshot 4
Mediterranean Diet & Meal Plan screenshot 5
Mediterranean Diet & Meal Plan screenshot 6

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
My Mediterranean Diet Tracker#2

My Mediterranean Diet Tracker by Primaeyu, LLC

Healthy Recipes & Meal Plans
Strong Contender
💪 Health & Fitness
4.5😞(1.1K ratings)
FreeAdsIn-App Purchases
My Mediterranean Diet Tracker screenshot 1
My Mediterranean Diet Tracker screenshot 2
My Mediterranean Diet Tracker screenshot 3
My Mediterranean Diet Tracker screenshot 4
My Mediterranean Diet Tracker screenshot 5
My Mediterranean Diet Tracker screenshot 6

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

What We Love

  • 👍 User-friendly
  • 💡 Good information on the Mediterranean diet

Room to Improve

  • 🐛 Recipes don't load
  • 🔍 Filter doesn't work well
  • 🤔 Misleading title and content

More Diet Plan Mediterranean apps to explore

4
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
Food planner & tracker recipes
Free

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

Customized calorie calculationDaily menu planningDetailed recipe instructions
💪 Health & Fitness
(2)
free with in-app purchases
5
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
6
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
7
Mediterranean Diet: Recipes
Mediterranean Diet: Recipes
Mediterranean Diet: Recipes
Recipes & food tracker
Free

Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

Quick and easy Mediterranean recipesStep-by-step cooking instructionsFun facts and insights about the diet
🍔 Food & Drink
(66)
free with in-app purchases
8
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Meal plan, cooking & food
Free

Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.

Hundreds of Mediterranean recipesCustomizable meal plansStep-by-step guides
🍔 Food & Drink
(28)
free with in-app purchases
9
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
10
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
11
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
12
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fast | Meat Diet | Lose Weight
Free

This app supports intermittent fasting and carnivore diets to help users lose weight, improve health markers, and achieve a healthier lifestyle. It offers tracking, analytics, workout plans, recipes, and customizable meal options.

Intermittent fasting trackerCarnivore diet plansCustomizable meal plans
💪 Health & Fitness
(473)
freemium
13
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
14
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
15
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
16
No More Diet
No More Diet
No More Diet
Mediterranean Weight Loss
Free

This app offers a personalized Mediterranean diet and wellness plan to simplify healthy living. It focuses on sustainable weight loss, improved energy, and better mood through balanced meals, mindful habits, and supportive tools. Track your progress and build lasting routines for a healthier lifestyle.

Personalized Mediterranean meal plansHabit tracking and remindersSimple, sustainable recipes
💪 Health & Fitness
(67)
free with in-app purchases
17
My Mediterranean
My Mediterranean
My Mediterranean
Mediterranean Health Partner
Free

This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.

Personalized diet plansHealth quiz for tailored recommendationsCalorie and water intake tracking
💪 Health & Fitness
(59)
free with in-app purchases
18
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

This app helps you follow a ketogenic diet by suggesting keto-friendly meals and tracking your fat intake. It simplifies meal planning and barcode scanning to help you stay motivated and achieve your weight loss goals.

Keto meal suggestionsFat intake trackingBarcode scanning
🍔 Food & Drink
(191)
subscription
19
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
20
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.9K)
free with in-app purchases

FAQ about Diet Plan Mediterranean

What are the best diet plan mediterranean apps for iPhone?
Mediterranean Diet & Meal Plan tops our diet plan mediterranean apps ranking as of July 2026, with a 4.4-star average from 1.4K App Store ratings, and it's free to download.
Yes — 20 of the top diet plan mediterranean apps we rank are free to download, including Mediterranean Diet & Meal Plan and My Mediterranean Diet Tracker.
Mediterranean Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 218+ diet plan mediterranean apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a comprehensive meal planner and recipe book specifically for the Mediterranean diet. It helps users create personalized weekly meal plans, track their food intake and calories, and discover a wide variety of healthy recipes.
Key features include personalized weekly meal plans for all meals and snacks, a large library of healthy and cooking recipes, an interactive recipe book searchable by ingredients, and easy-to-use tools for tracking meals and calories. It also supports customization for allergies and dietary preferences.