Best Diet Plan Mediterranean Apps

242+ iOS apps curated and reviewed

3.4 avg rating
20 free apps
Updated August 2026

If you already know Mediterranean Diet & Meal Plan, this is the deeper bench. 242+ diet plan mediterranean apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Diet Plan Mediterranean Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesSep 2026
2PEP: Mediterranean diet planPEP: Mediterranean diet planFree1.0★ (2)NoYesMay 2026
3Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesAug 2026
4Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.4★ (68)NoYesAug 2026
5Mediterranean Diet and RecipesMediterranean Diet and RecipesFree4.4★ (30)NoYesAug 2026
6My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.1K)YesYesAug 2026
7All Mediterranean Diet RecipesAll Mediterranean Diet RecipesFree5.0★ (1)YesYesAug 2026
8My MediterraneanMy MediterraneanFree2.5★ (59)NoYesJun 2026

Top Picks for Diet Plan Mediterranean

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Editor's Choice
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
Mediterranean Diet & Meal Plan screenshot 2
Mediterranean Diet & Meal Plan screenshot 3
Mediterranean Diet & Meal Plan screenshot 4
Mediterranean Diet & Meal Plan screenshot 5
Mediterranean Diet & Meal Plan screenshot 6

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
PEP: Mediterranean diet plan#2

PEP: Mediterranean diet plan by CHERNYE MEDVEDI, OOO

Food planner & tracker recipes
Strong Contender
💪 Health & Fitness
1.0(2 ratings)
FreeIn-App Purchases
PEP: Mediterranean diet plan screenshot 1
PEP: Mediterranean diet plan screenshot 2
PEP: Mediterranean diet plan screenshot 3
PEP: Mediterranean diet plan screenshot 4
PEP: Mediterranean diet plan screenshot 5
PEP: Mediterranean diet plan screenshot 6

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

Mediterranean Diet- Meal Plan#3

Mediterranean Diet- Meal Plan by Riafy Technologies Pvt. Ltd.

Recipes & Weekly Diet Planner
Worth Considering
🍔 Food & Drink
3.4(27 ratings)
FreeIn-App Purchases
Mediterranean Diet- Meal Plan screenshot 1
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Mediterranean Diet- Meal Plan screenshot 3
Mediterranean Diet- Meal Plan screenshot 4
Mediterranean Diet- Meal Plan screenshot 5

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

More Diet Plan Mediterranean apps to explore

4
Mediterranean Diet: Recipes
Mediterranean Diet: Recipes
Mediterranean Diet: Recipes
Healthy Meals & Meal Planner
Free

Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

Quick and easy Mediterranean recipesStep-by-step cooking instructionsFun facts and insights about the diet
🍔 Food & Drink
(68)
free with in-app purchases
5
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Meal plan, cooking & food
Free

Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.

Hundreds of Mediterranean recipesCustomizable meal plansStep-by-step guides
🍔 Food & Drink
(30)
free with in-app purchases
6
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
8
My Mediterranean
My Mediterranean
My Mediterranean
Mediterranean Health Partner
Free

This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.

Personalized diet plansHealth quiz for tailored recommendationsCalorie and water intake tracking
💪 Health & Fitness
(59)
free with in-app purchases
9
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Food guide, log & grocery list
Free

This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.

Icon-based visual food guideDetailed nutrition informationDaily food logging
💪 Health & Fitness
(31)
free
10
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipes
Free

Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

Step-by-step recipe instructionsBreakfast, lunch, and dinner recipesMeal planner
🍔 Food & Drink
(8)
free
11
Diet Recipes & Plans
Diet Recipes & Plans
Diet Recipes & Plans
by Nuova Eureka s.r.l.
Free

This app helps users lose weight with custom diet plans created by nutritionists. It offers daily menus, personalized recipes, and progress tracking. The first week is free, with additional weeks available for purchase.

Customizable diet plansPersonalized recipesDaily menu options
💪 Health & Fitness
(3)
free with in-app purchases
12
No More Diet
No More Diet
No More Diet
Mediterranean Weight Loss
Free

This app offers a personalized Mediterranean diet and wellness plan to simplify healthy living. It focuses on sustainable weight loss, improved energy, and better mood through balanced meals, mindful habits, and supportive tools. Track your progress and build lasting routines for a healthier lifestyle.

Personalized Mediterranean meal plansHabit tracking and remindersSimple, sustainable recipes
💪 Health & Fitness
(69)
free with in-app purchases
13
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(34K)
free with in-app purchases
14
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
15
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Free
🍔 Food & Drink
(0)
16
MediLazy — Meal Plan & Recipes
MediLazy — Meal Plan & Recipes
MediLazy — Meal Plan & Recipes
by MeraFlow LLC
Free
💪 Health & Fitness
(0)
17
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
OlivePlate: Mediterranean Diet
Eat Well, Live Better
Free
🌟 Lifestyle
(0)
18
MediPlan App
MediPlan App
MediPlan App
by MINDERSE UAB
Free

Achieve your weight loss goals with personalized Mediterranean diet plans. This app offers detailed meal plans, recipes, and a food tracker to support a healthier lifestyle. Get daily motivation and expert guidance for sustainable results.

Personalized Mediterranean diet plansNutritional information and preparation instructionsVast collection of healthy recipes
💪 Health & Fitness
(25)
free
19
Flexitarian Diet App
Flexitarian Diet App
Flexitarian Diet App
Weight Loss, Meal Plan, Recipe
Free

This app helps you adopt a flexible, plant-based diet with personalized meal plans, hundreds of recipes, and easy grocery lists. It focuses on reducing meat intake and incorporating more whole foods for healthier eating and weight loss.

Personalized meal plansHundreds of flexitarian & vegetarian recipesCustomizable recipes
💪 Health & Fitness
(10)
free with in-app purchases
20
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
by Randel Smith
Free

This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.

Mediterranean diet informationHeart disease risk reductionLower LDL cholesterol
💪 Health & Fitness
(1)
free

FAQ about Diet Plan Mediterranean

What are the best diet plan mediterranean apps for iPhone?
Mediterranean Diet & Meal Plan tops our diet plan mediterranean apps ranking as of August 2026, with a 4.4-star average from 1.4K App Store ratings, and it's free to download.
Yes — 20 of the top diet plan mediterranean apps we rank are free to download, including Mediterranean Diet & Meal Plan and PEP: Mediterranean diet plan.
Mediterranean Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ diet plan mediterranean apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a comprehensive meal planner and recipe book specifically for the Mediterranean diet. It helps users create personalized weekly meal plans, track their food intake and calories, and discover a wide variety of healthy recipes.
Key features include personalized weekly meal plans for all meals and snacks, a large library of healthy and cooking recipes, an interactive recipe book searchable by ingredients, and easy-to-use tools for tracking meals and calories. It also supports customization for allergies and dietary preferences.