50+ iOS apps curated and reviewed
With an average user rating of 4.0★, the dissociation category is one of the App Store's strongest. Browse all 50+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Oct 2026 | |
| 2 |  | Free | 1.0★ (1) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.6★ (53) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (1) | No | No | Oct 2026 | |
| 5 |  | Free | 4.3★ (97) | No | No | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | 3.0★ (1) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | — | No | Oct 2026 |
This app offers tools and exercises to help individuals manage symptoms of dissociation, such as zoning out and feeling detached. It provides real-time tracking, grounding techniques, and a scientifically validated assessment tool to support focus, presence, and emotional regulation.
A private companion designed for plural systems to organize their inner world. It offers individual spaces for each part, tools for tracking presence and feelings, and features for collaborative decision-making. The app prioritizes privacy and allows selective sharing with trusted individuals or therapists.
This app is a comprehensive social networking and management tool designed for plural systems. It offers features for managing alters, system-level communication, and personal spaces for each alter, alongside social networking functionalities.
