Best Down Dog Meditation Apps

4.9😊(16K ratings)

FreeIn-App Purchases

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

What We Love

🌟 Excellent customization options
🎨 Variety of voices and music
🕰️ Flexible session durations
🧘‍♀️ Calming and soothing experience
🤩 Seamless integration with other Down Dog apps
🤗 Exceptional customer service and support

Room to Improve

🔇 Lack of automatic audio shutoff after sessions
🤔 Occasional irrelevant or distracting prompts
🧠 Meditation not always registered in health apps

Medito: Mindfulness Meditation by Medito Foundation

Guided Sessions, Relax & Sleep

Strong Contender

4.9😊(4.2K ratings)

Free

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Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

What We Love

🌟 Great app
👍 Helpful for meditation
🙏 Completely free
🧘‍♂️ Excellent guided sessions
💤 Useful for sleep
🧠 Improves mental health
🤗 Compassionate team
🌈 Wide variety of content
🎯 Structured courses for beginners
🔍 Detailed and informative

Room to Improve

🐛 App crashes or freezes
🕰️ Inconsistent loading times
🔇 Artificial-sounding voices
🔁 Annoying pop-ups or requests
🔍 Confusing or cluttered interface

Yoga | Down Dog by Yoga Buddhi Co.

A new workout every time!

Worth Considering

Prosto by Irena Ponaroshku

4.9😊(327K ratings)

FreeIn-App Purchases

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

🧘‍♀️ Helps with chronic illness
🤸‍♀️ Customizable practices
🕰️ Flexible duration and pacing
🎶 Variety of music options
🧠 Calming and mindful experience
🔍 Detailed instructions and guidance
💪 Builds strength and flexibility
🏠 Convenient home practice
🤝 Supportive and understanding company

Room to Improve

🧠 Can be stressful with too much customization
🤸‍♀️ Expectations for poses may be unrealistic for beginners
🔌 Offline access removed
🔇 Music volume can overpower instructions
🔍 Lack of diversity in instructors and models

More Down Dog Meditation apps to explore

Уроки медитации, звуки для сна

Guided meditation coursesSleep sounds and storiesCelebrity narrator voices

This app offers guided meditations, sleep sounds, and courses designed for everyday calm and mindfulness. It features a scientific approach with celebrity narrators and exclusive premium content for deeper self-care.

Oak - Meditation & Breathing

(420)

freemium

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

SonoRest:Relax & Meditation

Meditation Sounds For Rest

High-quality white noiseNature sounds (rain, ocean, forest)Meditation audio

Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Mindfulness, Relaxation & Calm

(93)

ad-supported

Pocket Meditation Timer

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

With Yogananda’s Teachings

Guided meditations and techniquesHong-Sau focus techniqueCustomizable meditation creation

Access guided meditations and ancient techniques to cultivate inner peace and joy. Learn focus methods, create custom sessions, and set reminders for a consistent practice. Explore various meditation themes and Kriya Yoga resources.

(681)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

(9.6K)

free

Hoom | Mindful Humming

by Hoom, Incorporated

Guided humming sessionsInstant stress resetLive group sessions

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.

by White Buffalo Solutions

Audio-guided meditationScriptural meditationsBiblical and Saints quizzes

This app helps Christians practice meditation by focusing on scripture and spiritual guidance. It offers audio-guided sessions, scriptural meditations, and quizzes to deepen understanding. Special tools are included for specific situations like air travel.

🌟 Lifestyle

(12)

free

Meditation & Sleep by Verv

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)

Endel: Focus & Sleep Sounds

ADHD Productivity Timer

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

(34K)

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

10% with Dan Harris

Meditation for Stress

Guided meditations for stress, focus, sleep, and moreLive meditation sessions and Q&As with replaysAd-free podcast with practical life advice

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Meditation by Soothing Pod

(1.1K)

freemium

Mindfulness, Calm & Sleep

Guided meditations for all levelsDaily mindfulness sessionsSleep stories for adults and kids

This app offers guided meditations for all experience levels, including daily mindfulness sessions and options for children. It also features a library of sleep stories, relaxing music, and nature sounds with accompanying visuals to promote calm and rest.

Meditations from your goals

Lojong: Sleep & Meditation

(0)

Sleep Better, Feel Calmer

Hundreds of guided meditation practicesMindfulness for relaxation and stress reductionAnimated videos about meditation

Learn meditation and mindfulness techniques to reduce anxiety, manage stress, and improve sleep. Access guided practices, animated videos, and track your progress. Cultivate emotional intelligence and find greater happiness and calmness in your daily life.

Meditation & Sleep by GetFit

(695)

freemium

Breathe, meditate & keep calm

Personalized meditation programsGuided and unguided sessionsBreathing exercises

Discover personalized meditation programs to improve sleep, reduce stress, and enhance focus. This app offers guided and unguided sessions, breathing exercises, and ambient sounds tailored to your goals. Practice mindfulness anytime, anywhere, with customizable options for a calmer mind and better rest.

Relax Meditation: Guided Mind

(119)

subscription

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)