Best Dumbbell Workouts Apps

4.8😊(6.7K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

Dumbbell Home Workouts by Brandon Lee

Build Muscle in Arms & Biceps

Strong Contender

4.8😊(575 ratings)

FreeIn-App Purchases

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

What We Love

👍 Intuitive and user-friendly interface
💪 Effective personalized workout plans
🎥 High-quality instructional exercise videos
🎯 Customizable workout routines by muscle groups
⚡ Minimal equipment requirements (dumbbells/bodyweight)
📊 Built-in progress tracking and calorie calculator
🔄 Diverse exercise variety prevents boredom
⏱️ Integrated timer for seamless workout flow
🏠 Excellent for home workouts
💰 Free version available with quality content
🌍 Multi-language support
📱 Clean, minimalistic design
🎓 Real coach demonstrations instead of animations

Room to Improve

🐛 Frequent app crashes and freezing
🔌 Video playback issues and buffering
💳 Aggressive paywall and subscription model
🌐 Language selection requires internet connection
📥 Offline mode videos don't download properly
🔄 Repetitive onboarding on every app launch
🎵 Background music/Spotify integration broken
⚠️ Post-update functionality failures
🔊 Audio/sound issues in videos
📱 No cross-device synchronization
💰 Subscription charges despite active membership
🐌 App lagging and performance issues
🪟 Window rotation problems

Dumbbell Workouts: FitKeeper by FitKeeperApps

Home & Gym Full Body Planner

Worth Considering

Fitbod: Gym & Fitness Planner

4.6😞(1.2K ratings)

FreeIn-App Purchases

Dumbbell Workouts: FitKeeper screenshot 1

Dumbbell Workouts: FitKeeper screenshot 2

Dumbbell Workouts: FitKeeper screenshot 3

Dumbbell Workouts: FitKeeper screenshot 4

Dumbbell Workouts: FitKeeper screenshot 5

Dumbbell Workouts: FitKeeper screenshot 6

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

What We Love

👍 Detailed workout guidance
🚀 Helps track progress
💪 Effective for building muscle
🔍 Useful for beginners

Room to Improve

🐛 Server issues and login problems
💰 Misleading pricing and subscription issues
🔍 Confusing user interface after updates
🔒 Lack of customer support

More Dumbbell Workouts apps to explore

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Dumbly: Dumbbell Workout Coach

(289K)

subscription

AI Coach, Strength & Fitness

Home Exercises for Beginners

Dumbbell Workout Program

Dumbbell Workout Plan

Weight Exercises at Home

Dumbbell-only workoutsMuscle building focusHome and gym use

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

(14)

iXRCISE: Dumbbell Workouts

fitness, workouts,custom plans

70+ dumbbell-only exercisesHD video demonstrationsCustom workout builder

This app offers a comprehensive library of over 70 dumbbell-only exercises with HD video demonstrations. Users can create custom workout plans, track their progress, and access expert guidance to achieve their fitness goals. It's designed for all fitness levels, providing exercises categorized by difficulty.

Dumbbell Home Workout Plan

subscription

by Hoa Hoang

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

(9)

30 Min Dumbbell Workout Challenge Free Lose Weight

by Mobway Solutions SRL

Fast weight lossMuscle definitionStress relief

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

(5)

Fit at Home - Total Body Burn

Dumbbell HIIT Workout

Dumbbelle Workout Fitness

Total Dumbbell Workout

30-day dumbbell workout planHome and gym exercisesVideo tutorials

This app offers structured dumbbell workouts for building muscle, burning fat, and gaining strength. It includes a 30-day plan with video tutorials, suitable for all fitness levels and available offline.

(1)

Dumbbell Split Workout

Dumbbell Only Workout

Dumbbell-only routinesFull-body workoutsSplit into 3 daily sessions

This app provides a full-body workout program using only dumbbells. It's structured into three daily routines targeting different muscle groups. Track your progress and watch instructional videos to improve your strength.

(48)

TouchDumbbell: Workout Streak

Gym Tracker, Dumbbell & AI

Dumbbell Home Workout Trainer

Build Strong Muscle & Fitness

HD video exercise demonstrationsPersonalized workout plansProgressive training programs

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

(12)

Home workouts with dumbbells

by Dmytro Shvaher

Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

(15)

Dumbbell - Workout Log

For bodybuilders

Customizable workout routinesWorkout progress trackingDesign personal exercises

Create and personalize your exercise plans. Track your fitness journey and monitor your improvements over time. This app helps you stay organized with your training.

(21)

Dumbbell Workout - Gym Workout

Gym Workout - Home Workout

Over 100 dumbbell exercises3D video tutorialsExpert-designed workout plans

Build muscle and lose weight at home or in the gym with just a pair of dumbbells. Offers over 100 exercises with 3D video tutorials and expert-designed workout plans for all fitness levels and goals.

(24)

Dumbbell: Gym Workout Tracker

Weightlifting & Apple Watch

Easy workout recordingCustomizable workout templatesColor-coded distinctions

Track your gym workouts with ease using this intuitive application. Customize workout templates, visualize your progress with charts, and enjoy a beautiful, dark mode-compatible interface. More features are on the way to enhance your fitness journey.

This app offers expertly crafted workout programs and hundreds of exercises using only dumbbells. It provides personalized training plans to help users gain mass and strength, adapting to various fitness levels.

Dumbbell-only workout programsHundreds of adaptable exercisesPersonalized training plans