Best Early Sleep Apps & Games

RISE: Sleep Tracker

Better Health, Focus & Habits

Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

Sleep Number

Start Sleeping Better

Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

Step Out! Smart Alarm Clock

Never sleep in again!

$1.99

A smart alarm clock that ensures you never oversleep, requiring you to physically step out of bed to turn it off using image recognition or step tracking. Features include music alarms and customizable settings for a hassle-free waking up experience.

Sleep++

Automatic Sleep Tracker

Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

Sleep Time: Cycle Alarm Clock

Dream, Bedtime, & Nap Tracker

Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

OOLER

Optimized sleep is here.

Free

Control your sleep temperature with precision and set personalized sleep schedules for optimal rest with the OOLER app, designed to work with the OOLER Control Unit. Enjoy temperature perfection all night long by adjusting your mattress temperature from 55-110°F (13-43°C).

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

Rem: Auto Sleep Tracker Watch

AutoSleep Cycle Recorder,Alarm

Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

Sleep

Relaxing sounds and stories

Free

Experience better sleep with this app offering bedtime stories, meditations, sleep sounds, and more to help you relax and drift off to dreamland. Customize your sleep experience and improve your quality of rest with a variety of soothing features. Curate your ideal sleep environment and wake up refreshed.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.

Slumber－Calm Stories for Sleep

Fall Asleep in 5 Minutes

Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

Sleep Machine

White Noise Sounds Rain Fan...

$3.99

Experience deep sleep and relaxation with the ultimate customizable white noise and ambient sounds app. Choose from a variety of professionally mastered sounds to create your ideal environment for stress relief and restful sleep. Personalize your experience with adjustable volume, balance, and pitch controls.

Smart Sleep Coach by Pampers™

Baby Nap Tracker & Trainer

Free

This sleep training application by Pampers™ offers personalized sleep schedules for infants, sleep tracking, and expert advice to help parents establish healthy sleep habits for their babies. Transform your baby's sleep routine today.

Coming to Bed

I Need to Get Some Sleep!

Free

Experience a fun game where you journey to bed by navigating through levels with items that can make you sleepier or more awake. Enjoy easy controls, unlock new skins, and get ready for a good night's sleep. Check it out at: https://www.app-central.com/appcentral-specialty

Ozlo Sleepbuds

Ultra-Comfy Sleep Headphones

Free

Experience restful sleep with Ozlo Sleep – featuring Sleepbuds® that block noise and stream soothing content, a smart charging case that collects environmental data, and an app to personalize your sleep experience. Improve your sleep quality anytime, anywhere with custom masking sounds and sleep environment insights.

Chilipad

Better Sleep, More Life

Free

Experience better sleep and restore life balance with an interactive platform that offers real-time temperature control, personalized programs, expert insights, and Hiber-AI for optimal sleep. Download now for a personalized solution to uncomplicated sleep and achievable wellness. Find out more at sleep.me.