Best Easy Quit Drinking Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Finding the right easy quit drinking apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Easy Quit Drinking Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.9K)YesNoNov 2026
2Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesNov 2026
3Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (46K)YesYesNov 2026
4ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFree—NoNoMay 2026
5Quit Drinking – Stay SoberQuit Drinking – Stay SoberFree3.6★ (20)NoYesOct 2026
6Rivoz - Quit DrinkingRivoz - Quit DrinkingFree—NoYesMay 2026
7I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
8Stop Drinking Alcohol – Quit!Stop Drinking Alcohol – Quit!Free4.8★ (44)NoYesOct 2026

Top Picks for Easy Quit Drinking

Sobriety Counter Stop Drinking#1

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Editor's Choice
💪 Health & Fitness
4.7😞(2.9K ratings)
FreeAds
Sobriety Counter Stop Drinking screenshot 1
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This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app
Quit Drinking#2

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Strong Contender
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users
Reframe: Drink Less & Thrive#3

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Worth Considering
💪 Health & Fitness
4.7😊(46K ratings)
FreeAdsIn-App Purchases
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This app helps users reduce or quit alcohol consumption through a neuroscience-based program. It offers educational content, progress tracking, a supportive community, and tools like meditations and games. Premium coaching is available for enhanced support.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach
  • 👍 Customizable to user's needs
  • 👍 Positive and non-judgmental
  • 👍 Effective for reducing/quitting
  • 👍 Improved health and well-being

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users
  • 🔑 Overly generic messaging at times

More Easy Quit Drinking apps to explore

FAQ about Easy Quit Drinking

What are the best easy quit drinking apps for iPhone?
Sobriety Counter Stop Drinking tops our easy quit drinking apps ranking as of November 2026, with a 4.7-star average from 2.9K App Store ratings, and it's free to download.
Yes — 20 of the top easy quit drinking apps we rank are free to download, including Sobriety Counter Stop Drinking and Quit Drinking.
Sobriety Counter Stop Drinking shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ easy quit drinking apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.