Best Easy Quit Drinking Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Finding the right easy quit drinking apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Easy Quit Drinking Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.8K)YesNoSep 2026
2Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesSep 2026
3I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
4ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFreeNoNoMay 2026
5Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (44K)YesYesSep 2026
6Quit Drinking – Stay SoberQuit Drinking – Stay SoberFree3.6★ (20)NoYesAug 2026
7SOBER AI: Quit DrinkingSOBER AI: Quit DrinkingFreeNoNoMay 2026
8Quit Drinking: 99 DaysQuit Drinking: 99 DaysFree4.8★ (9)NoNoJul 2026

Top Picks for Easy Quit Drinking

Sobriety Counter Stop Drinking#1

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Editor's Choice
💪 Health & Fitness
4.7😞(2.8K ratings)
FreeAds
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This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app
Quit Drinking#2

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Strong Contender
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#53in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Easy Quit Drinking apps to explore

FAQ about Easy Quit Drinking

What are the best easy quit drinking apps for iPhone?
Sobriety Counter Stop Drinking tops our easy quit drinking apps ranking as of September 2026, with a 4.7-star average from 2.8K App Store ratings, and it's free to download.
Yes — 20 of the top easy quit drinking apps we rank are free to download, including Sobriety Counter Stop Drinking and Quit Drinking.
Sobriety Counter Stop Drinking shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ easy quit drinking apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to assist users in breaking their alcohol drinking habits. It offers a "quit slowly" mode for a less stressful transition and provides various features to support users on their journey to sobriety.
Key features include a countdown timer to monitor health improvements, a "quit slowly" mode for gradual reduction, statistics on money saved, motivational badges, a memory game to manage cravings, and customizable themes. Some advanced features like trigger statistics and a relapse assistant are available in the Pro version.