Best Eating Buddy Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our eating buddy list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Eating Buddy Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intuitive Eating BuddyIntuitive Eating BuddyFree4.8★ (187)NoYesSep 2026
2MyTummy: Intuitive EatingMyTummy: Intuitive EatingFree4.4★ (338)YesYesAug 2026
3Blue BuddyBlue BuddyFree4.1★ (71)NoNoAug 2026
4Pippa - Your Nutrition BuddyPippa - Your Nutrition BuddyFree5.0★ (2)NoNoAug 2026
5My Binge BuddyMy Binge BuddyFreeNoYesAug 2026
6Fruits Buddy - Track TogetherFruits Buddy - Track TogetherFreeNoNoMay 2026
7Menu BuddyMenu BuddyFreeNoYesMay 2026
8Apeat: Share Meals, Meal BuddyApeat: Share Meals, Meal BuddyFree5.0★ (2)NoNoAug 2026

Top Picks for Eating Buddy

Intuitive Eating Buddy#1

Intuitive Eating Buddy by Sagital SRL

Mindful Eating · Food Journal
Editor's Choice
💪 Health & Fitness
4.8😊(187 ratings)
FreeIn-App Purchases
Intuitive Eating Buddy screenshot 1
Intuitive Eating Buddy screenshot 2
Intuitive Eating Buddy screenshot 3
Intuitive Eating Buddy screenshot 4
Intuitive Eating Buddy screenshot 5

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

What We Love

  • 👍 Easy to use and understand
  • 💡 Focuses on awareness, not calorie counting
  • 💡 Non-judgmental approach to eating
  • 💡 Helps track potential problem foods

Room to Improve

  • 🐛 App crashes after logging meals (recent update)
  • 🐛 App is useless if 'log meal' button doesn't work
  • 🐛 Intro message can be off-putting (e.g., 'don't eat processed food')
MyTummy: Intuitive Eating#2

MyTummy: Intuitive Eating by ZipoApps

My Food Diary Tracker, Journal
Strong Contender
💪 Health & Fitness
4.4😊(338 ratings)
FreeAdsIn-App Purchases
MyTummy: Intuitive Eating screenshot 1
MyTummy: Intuitive Eating screenshot 2
MyTummy: Intuitive Eating screenshot 3
MyTummy: Intuitive Eating screenshot 4
MyTummy: Intuitive Eating screenshot 5
MyTummy: Intuitive Eating screenshot 6

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

What We Love

  • 🌟 Simple and intuitive interface
  • 🍽️ Visually tracks food intake without calorie counting
  • 🌱 Encourages mindful, non-judgmental approach to eating
  • ⏱️ Tummy timer feature helps with digestion awareness

Room to Improve

  • 💰 Premium subscription is expensive at $8.99/week
  • 🤖 Constant prompts to rate the app after each entry
  • 🔍 Limited food database, requires manual entry
Blue Buddy#3

Blue Buddy by Blue Buddy - Combattre l'anorexie et la boulimie

Fight Anorexia and Bulimia
Worth Considering
🏥 Medical
4.1(71 ratings)
Free
Blue Buddy screenshot 1
Blue Buddy screenshot 2
Blue Buddy screenshot 3

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

More Eating Buddy apps to explore

FAQ about Eating Buddy

What are the best eating buddy apps for iPhone?
Intuitive Eating Buddy tops our eating buddy apps ranking as of September 2026, with a 4.8-star average from 187 App Store ratings, and it's free to download.
Yes — 20 of the top eating buddy apps we rank are free to download, including Intuitive Eating Buddy and MyTummy: Intuitive Eating.
Intuitive Eating Buddy has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ eating buddy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Eating Buddy helps you return to a more natural, intuitive way of eating through awareness. It allows you to log meals, body cues, and lifestyle factors to understand what influences your eating habits and to identify patterns over time.
Key features include quick logging of meals, hunger, and fullness; tracking mood, workouts, sleep, and drinks; adding context with notes and tags; identifying patterns; and choosing personalized challenges for gradual, meaningful change.

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