Best Eatrightnow Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Looking for free eatrightnow apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Eatrightnow Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat Right NowEat Right NowFree4.8★ (4.6K)NoYesAug 2026
2Unwinding AnxietyUnwinding AnxietyFree4.8★ (4.9K)NoYesSep 2026
3MyTummy: Intuitive EatingMyTummy: Intuitive EatingFree4.4★ (338)YesYesAug 2026
4Food Diary - Stop Binge EatingFood Diary - Stop Binge EatingFree4.6★ (79)NoYesAug 2026
5WhatsApp MessengerWhatsApp MessengerFree4.7★ (19M)YesYesSep 2026
6My Plate Coach - Nutrition AppMy Plate Coach - Nutrition AppFree4.1★ (67)NoYesAug 2026
7Google MapsGoogle MapsFree4.7★ (7.3M)YesYesSep 2026
8Peace With FoodPeace With FoodFree4.1★ (90)NoYesMay 2026

Top Picks for Eatrightnow

Eat Right Now#1

Eat Right Now by Sharecare, Inc.

Editor's Choice
💪 Health & Fitness
4.8😊(4.6K ratings)
FreeIn-App Purchases
Eat Right Now screenshot 1
Eat Right Now screenshot 2
Eat Right Now screenshot 3
Eat Right Now screenshot 4
Eat Right Now screenshot 5

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

What We Love

  • 🚀 Effective for changing habits
  • 👍 Comprehensive and well-designed program
  • 💡 Combines science, mindfulness, and community
  • 🤗 Supportive and caring team

Room to Improve

  • 🐛 Buggy app with technical issues
  • 💰 Expensive subscription model
  • 🤔 Not suitable for all types of eating issues
Unwinding Anxiety#2

Unwinding Anxiety by Sharecare, Inc.

Unwind Your Mind
Strong Contender
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeIn-App Purchases
Unwinding Anxiety screenshot 1
Unwinding Anxiety screenshot 2
Unwinding Anxiety screenshot 3
Unwinding Anxiety screenshot 4
Unwinding Anxiety screenshot 5
Unwinding Anxiety screenshot 6

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

What We Love

  • 🚀 Fantastic, thoughtful resource
  • 👍 Reduced anxiety
  • 👍 Helpful, insightful
  • 👍 Life changing

Room to Improve

  • 🐛 Glitchy, malfunctioning
  • 💰 Expensive, not affordable
  • 🐛 Bugs, crashes
MyTummy: Intuitive Eating#3

MyTummy: Intuitive Eating by ZipoApps

My Food Diary Tracker, Journal
Worth Considering
💪 Health & Fitness
4.4😊(338 ratings)
FreeAdsIn-App Purchases
MyTummy: Intuitive Eating screenshot 1
MyTummy: Intuitive Eating screenshot 2
MyTummy: Intuitive Eating screenshot 3
MyTummy: Intuitive Eating screenshot 4
MyTummy: Intuitive Eating screenshot 5
MyTummy: Intuitive Eating screenshot 6

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

What We Love

  • 🌟 Simple and intuitive interface
  • 🍽️ Visually tracks food intake without calorie counting
  • 🌱 Encourages mindful, non-judgmental approach to eating
  • ⏱️ Tummy timer feature helps with digestion awareness

Room to Improve

  • 💰 Premium subscription is expensive at $8.99/week
  • 🤖 Constant prompts to rate the app after each entry
  • 🔍 Limited food database, requires manual entry

More Eatrightnow apps to explore

4
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
See How You Eat. Eat Well.
Free

This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.

Simple food diary without calories or macrosFlexible food journal for everyday eatingUnderstand eating patterns
💪 Health & Fitness
(79)
freemium
5
WhatsApp Messenger
WhatsApp Messenger
WhatsApp Messenger
Simple. Reliable. Private.
Free

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls
🌐 Social Networking
(19M)
free with in-app purchases
6
My Plate Coach - Nutrition App
My Plate Coach - Nutrition App
My Plate Coach - Nutrition App
Balanced Meals, Healthy Eating
Free

This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.

Balanced Plate Method coachingFood journalingIntuitive eating guidance
💪 Health & Fitness
(67)
free with in-app purchases
7
Google Maps
Google Maps
Google Maps
Places, navigation & traffic
Free

Navigate your world with real-time traffic, turn-by-turn directions for driving, walking, cycling, and public transport. Discover millions of businesses and places with photos and reviews. Plan trips with Street View, Immersive View, and offline maps.

Real-time GPS navigationLive traffic dataPublic transport updates
🗺️ Navigation
(7.3M)
free with in-app purchases
8
Peace With Food
Peace With Food
Peace With Food
Eat. Intuitive.
Free

This app helps you reconnect with your body's natural hunger and fullness cues to end chaotic eating patterns. It uses a rhythm tracker and guided check-ins to promote mindful eating and body trust. Discover peace with food and regain confidence in your body's innate abilities.

Rhythm Tracker for body check-insIntuitive Eating video libraryBite-sized Q&A on peace with food
💪 Health & Fitness
(90)
subscription
9
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
10
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
💪 Health & Fitness
(60)
free with in-app purchases
11
I Deserve a Donut
I Deserve a Donut
I Deserve a Donut
by Barb Raveling
Free

This app helps users overcome emotional eating by providing guided questions and Bible verses. It aims to break the cycle of stress or boredom-driven food cravings by offering a biblical perspective and replacing negative beliefs with truth, ultimately supporting weight loss.

Guided questions for tempting situations150+ Bible verses for supportBreaks the hold of food cravings
💪 Health & Fitness
(1K)
free
12
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams
🏥 Medical
(12K)
free
13
The Mindful Eating Coach
The Mindful Eating Coach
The Mindful Eating Coach
by erin jones
Free

This app guides you through mindful eating practices with features for before, during, and after meals. It helps you reflect on your eating habits, track progress towards goals, and learn from experiences to make healthier choices.

Pre-meal decision makingPost-meal reflectionDaily progress tracking
💪 Health & Fitness
(27)
free
14
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(31K)
free with in-app purchases
15
Intuitive Eating Buddy
Intuitive Eating Buddy
Intuitive Eating Buddy
Mindful Eating · Food Journal
Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags
💪 Health & Fitness
(187)
free with in-app purchases
16
Healthy Weight Loss - Welly
Healthy Weight Loss - Welly
Healthy Weight Loss - Welly
Food Tracker with AI Coach
Free

This app guides users through a conscious approach to daily food intake and nutrition for healthy weight loss. It offers a personalized 8-week plan, menu customization, and portion control guidance, supported by an AI coach and educational content.

Personalized 8-week diet planCustomizable meal menusPortion control guidance
💪 Health & Fitness
(174)
subscription
17
eatright eReader
eatright eReader
eatright eReader
by Academy of Nutrition and Dietetics
Free

Access a library of nutrition and dietetics publications for healthcare professionals. Read pocket guides, practice manuals, and clinical handbooks, and build your personal collection. Offline access and annotation tools enhance your learning experience.

Access Academy publicationsBuild personal libraryOffline access
📚 Books
(25)
free with in-app purchases
18
Elite Food Diary Eat Mindfully
Elite Food Diary Eat Mindfully
Elite Food Diary Eat Mindfully
Your food journal food tracker
Free

This app is a visually appealing food diary that helps you track your daily meals and syncs with HealthKit for a comprehensive view of your wellness. It encourages mindful eating, progress tracking, and community motivation through a unique points system and achievements.

Beautiful and simple food diary interfaceHealthKit data sync (steps, sleep, calorie burn)Daily meal tracking
💪 Health & Fitness
(79)
subscription
19
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful eating sessionsBalanced plate constructorAddress emotional eating
💪 Health & Fitness
(1.2K)
freemium
20
Shutterbite: Food Journal
Shutterbite: Food Journal
Shutterbite: Food Journal
Mindful Eating & Meal Diary
Free

Easily track your meals and snacks with photos, no calorie counting needed. Customize your diary with over 40 options to understand your eating habits and achieve your goals.

Track meals with photosCustomizable tracking optionsNo calorie counting required
💪 Health & Fitness
(25)
freemium

FAQ about Eatrightnow

What are the best eatrightnow apps for iPhone?
Eat Right Now tops our eatrightnow apps ranking as of August 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes — 20 of the top eatrightnow apps we rank are free to download, including Eat Right Now and Unwinding Anxiety.
Eat Right Now has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ eatrightnow apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Eat Right Now is a program designed to help users break free from binge eating, emotional eating, and stress eating. It utilizes neuroscience and mindfulness techniques to retrain the brain, reduce food cravings, and foster mindful eating habits without resorting to dieting or restriction.
Key features include daily guided lessons, mindfulness exercises, interactive tools to manage cravings in real-time, a 24/7 moderated community, and live weekly sessions with behavior change experts. It also offers optional weight management modules and customizable daily goals.