Best Eight Brocades Qigong Standing Apps

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Eight Brocades Qigong Sitting by YMAA Publication Center, Inc.

Strong Contender

5.0(5 ratings)

FreeIn-App Purchases

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Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.

Eight Brocade Qigong by YMAA Publication Center, Inc.

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Qigong Workout Challenge Free - Gain longevity

5.0(8 ratings)

FreeIn-App Purchases

Learn traditional Chinese healing exercises with guided video lessons. This app offers beginner-friendly Qigong practices for stress relief, improved circulation, and overall well-being. Access detailed instructions and lectures on ancient healing principles.

More Eight Brocades Qigong Standing apps to explore

by Mobway Solutions SRL

Gentle standing exercisesGraceful, flowing movementsBreathing techniques

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

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Daily Eight Brocade - Tai Chi

Baduanjin Qigong - Fitness

Tai Chi - Qigong For Beginners

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Gentle Qigong for Beginners

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Neigong Qigong Exercises

by Dr. Yang (YMAA)

Stream or download qigong video lessonsDetailed Neigong qigong theoryFollow-along Neigong workout

Learn the traditional Chinese art of Neigong Qigong to develop internal energy and improve physical and mental well-being. This app offers extensive video lessons and theory from Dr. Yang, Jwing-Ming, focusing on breathing, movement, and energy cultivation for health and martial arts.

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Qigong Breathing Video Lesson

Learn Qigong breathing secretsEnergize your bodyHeal heart and lungs

Learn Qigong breathing techniques for energy, healing, and stress reduction. This video lesson covers various methods to enhance your practice and improve cardiovascular health. Dr. Yang teaches in English with subtitle options.

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by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Peng’s Qigong’s Breathing

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free

by Chih-Ming Peng

$2.99

This app offers a daily three-minute Qigong breathing exercise designed to boost energy, remove toxins, and strengthen internal organs. Learn a practice derived from ancient traditions, simplified for modern users seeking both health and power.

Three-minute daily breathing exerciseBoosts energy levelsHelps dispel toxins

QiGong for Beginners Seniors

paid

Tai Chi, Workout for Beginners

28-Day structured Qigong planLow-impact gentle movement exercisesTai Chi-inspired flowing sequences

This app offers a gentle, low-impact approach to improving physical and mental well-being through mindful movements and breathing exercises. It features a structured 28-day plan, flexible session lengths, and clear video guidance suitable for beginners and seniors.

Beginner Qigong for Women 1

freemium

Streaming Qigong video lessonShaking and Cupping for ImmunitySelf-Massage for Qi release

This app offers a one-hour streaming video lesson focused on Qigong exercises designed for women's health. It includes self-massage, sound healing, and meditation techniques to enhance immunity, balance hormones, and promote holistic self-care.

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Qigong for Women

Streaming video lessonsBeginner-friendly qigong exercisesStress reduction techniques

Access streaming video lessons on ancient healing wisdom designed for modern women. Learn beginner-friendly qigong exercises from a certified master to improve health, reduce stress, and enhance energy through gentle movement and meditation.

Understanding Qigong Video

Qigong History and TheoryUnderstanding Qi (Energy)Yin/Yang and Five Energies

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

Embryonic Breathing Qigong

Learn Embryonic Breathing techniqueConserve and store QiDevelop health and vitality

Learn a foundational qigong meditation technique for spiritual enlightenment and enhanced well-being. This video guide teaches Embryonic Breathing, a practice focused on conserving and storing Qi for improved health, vitality, and awareness.

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(Dr. Yang, Jwing-Ming) YMAA

Tai Chi Ball Qigong

Follow-along video lessonsBeginner-friendly instructionQigong breathing techniques

Learn Tai Chi Ball Qigong with guided video lessons from a world-renowned master. This app offers free introductory content and full programs for improving health, strength, and energy circulation. Suitable for all fitness levels, it provides a gentle yet effective full-body workout.

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Meridian Qigong Exercises

Stream or download qigong video lessonsEasy-to-follow instructionLying down qigong routine

Learn qigong exercises from Dr. Yang, Jwing-Ming with easy-to-follow video lessons. This routine, performed lying down or sitting, combines yoga principles and qigong methods to improve energy, relieve stagnation, and enhance overall health. It can help with ailments like insomnia and increase circulation.

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Four Seasons Qigong Video

25 Qigong exercisesSeasonal health theoryImmune system boosting

Learn Qigong for improved health and immunity with video lessons from Dr. Yang. Explore 25 exercises, acupressure techniques, and the theory behind seasonal energy work to regulate your body and alleviate stress.

(3)

Shaolin Crane Qigong

Stream or download video lessonsQigong Master Dr. Yang, Jwing-Ming instructionHard Qigong for strength and power

Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.

(5)

Spirit Qigong

Movements and Messages

Symbol visualization (letters, numbers, shapes)Spiritual messaging through symbolsHealthy exercise routine

Engage in a unique exercise and awareness practice by visualizing letters, numbers, and shapes around your body. Each symbol carries a spiritual message, guiding your movements and enhancing your well-being.