Best Emotion Tracker Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good emotion tracker apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Emotion Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
3DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
4EMMO - 日记与笔记EMMO - 日记与笔记Free4.8★ (29K)YesYesAug 2026
5Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8★ (917)NoYesAug 2026
6Inside Out: Emotion TrackerInside Out: Emotion TrackerFreeNoJul 2026
7Colors – Mental Health TrackerColors – Mental Health TrackerFree4.8★ (79)NoYesAug 2026
8Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026

Top Picks for Emotion Tracker

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
#94in Health & Fitness
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log, diary
Worth Considering
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Emotion Tracker apps to explore

4
EMMO - 日记与笔记
EMMO - 日记与笔记
EMMO - 日记与笔记
动手绘制你的表情,记录心情
Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Custom expression creationMood trackingiCloud backup
🌟 Lifestyle
(29K)
free with in-app purchases
5
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
6
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
by Gleb Pekhotnik
Free
💪 Health & Fitness
(0)
7
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Motivation, Mindfulness, Care
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases
8
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker & Thought Diary
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
9
Mood Archive: Mood Tracker AI
Mood Archive: Mood Tracker AI
Mood Archive: Mood Tracker AI
Journal & Emotional Support
Free
🌟 Lifestyle
(0)
10
Peg Mood Journal
Peg Mood Journal
Peg Mood Journal
by Sarah Howdle
Free

This app helps you track your daily mood, organize notes, and identify emotional patterns. It visualizes your entries on a unique peg board and offers breathing exercises for your routine. Explore your emotional journey with calendar views, analytics, and a privacy display mode.

Daily mood recordingEmotional pattern analysisCustomizable factors
📊 Productivity
(0)
ad-supported
11
Mood & Emotion Tracker : Riley
Mood & Emotion Tracker : Riley
Mood & Emotion Tracker : Riley
Mental Health & Mood Journal
Free

Transform your feelings into art with this mood journal. Express your emotions through creative drawing and add context with photos and voice notes. Visualize your emotional journey and gain insights into your patterns.

Creative mood sphere drawingAdd photos and voice notesCalendar and Spiral View
💪 Health & Fitness
(123)
free with in-app purchases
12
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
13
Moodu - Your Mood Tracker
Moodu - Your Mood Tracker
Moodu - Your Mood Tracker
by Instalane Internet Private Limited
Free
🔧 Utilities
(0)
14
MoodBloom – Emotion Tracker
MoodBloom – Emotion Tracker
MoodBloom – Emotion Tracker
by Harshad Jadav
$0.99

Log daily emotions, reflect on feelings, and understand mood triggers. This app helps improve mental health, track personal growth, and build self-awareness with intuitive logging and insightful analytics.

Daily mood logging with emojis and slidersAdd notes, photos, voice, or video to entriesOrganize emotions with hashtags
📊 Productivity
(1)
paid
15
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
Map Your Mood & Build Beliefs
Free
💪 Health & Fitness
(0)
16
Valence: Private Mood Tracker
Valence: Private Mood Tracker
Valence: Private Mood Tracker
CBT Log, Anxiety & Bipolar
Free
💪 Health & Fitness
(0)
17
Hi Emotion: Daily Mood Tracker
Hi Emotion: Daily Mood Tracker
Hi Emotion: Daily Mood Tracker
Daily Emotion, self reflection
Free

Record your daily emotional states, thoughts, and personal events to track your mood over time. Visualize your emotional trends with helpful charts to improve your overall lifestyle and well-being.

Daily emotion recordingThought and event loggingEmotional trend visualization
🌟 Lifestyle
(0)
free with in-app purchases
18
AI Emotion Mirror
AI Emotion Mirror
AI Emotion Mirror
Real-Time Emotion Detection
Free
🎬 Entertainment
(0)
19
CalmTally: Mood & Mind Tracker
CalmTally: Mood & Mind Tracker
CalmTally: Mood & Mind Tracker
Time-based mood tracking
Free
💪 Health & Fitness
(0)
20
Moodful - Mindful Mood Tracker
Moodful - Mindful Mood Tracker
Moodful - Mindful Mood Tracker
Track moods, identify patterns
Free
💪 Health & Fitness
(0)

FAQ about Emotion Tracker

What are the best emotion tracker apps for iPhone?
How We Feel tops our emotion tracker apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top emotion tracker apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ emotion tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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