Best Empwr By Nicole Apps

218+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our empwr by nicole list covers 218+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Empwr By Nicole

Nourish: Eating Well Made Easy#2

Nourish: Eating Well Made Easy by Nourish Inc.

Dietitian Covered by Insurance
Strong Contender
💪 Health & Fitness
4.8😐(26K ratings)
FreeAds
#55in Health & Fitness
Nourish: Eating Well Made Easy screenshot 1
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Nourish: Eating Well Made Easy screenshot 5
Nourish: Eating Well Made Easy screenshot 6

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

What We Love

  • 👍 Easy, helpful, and good communication
  • 🚀 Convenient and easy to use
  • 💡 Great platform for lifestyle modifications
  • 👍 Knowledgeable and experienced dietitians

Room to Improve

  • 🐛 Poor customer service and lack of responsiveness
  • 💰 Misleading about insurance coverage and hidden fees
  • 🔒 Serious privacy concerns and issues with deleting accounts
EvolveYou: Strength For Women#3

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Worth Considering
💪 Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases
EvolveYou: Strength For Women screenshot 1
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EvolveYou: Strength For Women screenshot 6

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • 🚀 Helped me stay consistent with gym
  • 👍 Variety of programs to choose from
  • 👍 Alternative exercises available
  • 👍 Easy to follow workouts

Room to Improve

  • 🐛 Glitchy app with crashes and bugs
  • 🐛 Nutrition feature not user-friendly
  • 🐛 Workout timer issues

More Empwr By Nicole apps to explore

4
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(709K)
free with in-app purchases
5
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(387K)
free with in-app purchases
6
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
7
MasterClass: Online Classes
MasterClass: Online Classes
MasterClass: Online Classes
Learn Skills from Top Experts
Free

Learn new skills from world-renowned experts across a vast range of subjects. Access thousands of bite-sized lessons on professional development, creative arts, wellness, and more. Watch on any device, with offline options available.

Learn from world-renowned expertsVast range of premium coursesThousands of bite-sized lessons
📚 Education
(123K)
subscription
8
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
9
1st Phorm
1st Phorm
1st Phorm
Fitness & Nutrition App
Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

Personalized nutrition trackingCustomizable workouts1-on-1 coaching
💪 Health & Fitness
(3.3K)
free with in-app purchases
10
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
💪 Health & Fitness
(6.8K)
free with in-app purchases
11
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
12
BodyFit by Amy
BodyFit by Amy
BodyFit by Amy
Guilt-free fitness & nutrition
Free

This app offers evidence-based fitness and nutrition guidance from certified experts. It provides a supportive online community, on-demand workouts, live Q&As, and comprehensive nutrition resources to foster sustainable health habits and a positive body image.

On-demand workoutsWeekly new workoutsLive Q&A sessions with experts
💪 Health & Fitness
(134)
free with in-app purchases
13
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
14
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes
💪 Health & Fitness
(7.7K)
free with in-app purchases
15
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Eato®: Calorie Tracker
Food, Macro, Nutrition Counter
Free

This app helps you manage your weight and health through calorie tracking, meal planning, and activity monitoring. It offers personalized plans, recipe suggestions, and progress tracking to support your wellness journey.

Calorie CounterBarcode ScanningAI Image Recognition
💪 Health & Fitness
(23K)
subscription
16
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
Free

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

Personalized nutrition plansAdaptive plan adjustmentsComprehensive food logging
💪 Health & Fitness
(7.9K)
free with in-app purchases
17
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
18
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
19
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
20
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.5K)
free with in-app purchases