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Best Endel Adhd Apps

234+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good endel adhd apps. We benchmark 234+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Endel Adhd Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Endel: Focus & Sleep SoundsEndel: Focus & Sleep SoundsFree4.6★ (33K)YesYesAug 2026
2Brain.fm: Focus & Sleep MusicBrain.fm: Focus & Sleep MusicFree4.5★ (5.3K)NoYesAug 2026
3Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesAug 2026
4EndeavorOTC®: Outplay ADHDEndeavorOTC®: Outplay ADHDFree3.9★ (1.6K)YesYesAug 2026
5Focus@Will: Control Your ADDFocus@Will: Control Your ADDFree4.1★ (656)NoYesAug 2026
6Inflow - Manage Your ADHDInflow - Manage Your ADHDFree4.4★ (5.6K)NoYesAug 2026
7Joon: Kids ADHD Chore TrackerJoon: Kids ADHD Chore TrackerFree4.7★ (6.6K)NoYesAug 2026
8Focus Keeper - Pomodoro TimerFocus Keeper - Pomodoro TimerFree4.8★ (32K)NoYesAug 2026

Top Picks for Endel Adhd

Endel: Focus & Sleep Sounds#1

Endel: Focus & Sleep Sounds by Endel

ADHD Productivity Timer
Editor's Choice
💪 Health & Fitness
4.6😐(33K ratings)
FreeAdsIn-App Purchases
#75in Health & Fitness
Endel: Focus & Sleep Sounds screenshot 1
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Endel: Focus & Sleep Sounds screenshot 6

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

What We Love

  • 🚀 Effective for focus and productivity
  • 🌙 Helpful for sleep and relaxation
  • 👍 Beautiful and intuitive design
  • 🎨 Visually appealing soundscapes

Room to Improve

  • 💰 Subscription is too expensive
  • 🔇 Lack of variety in soundscapes
  • 🤖 Questionable AI/personalization claims
Brain.fm: Focus & Sleep Music#2

Brain.fm: Focus & Sleep Music by Brain.fm

ADHD focus, Insomnia, Anxiety
Strong Contender
📊 Productivity
4.5😊(5.3K ratings)
FreeIn-App Purchases
Brain.fm: Focus & Sleep Music screenshot 1
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This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.

What We Love

  • 👍 Helps with focus and productivity
  • 🧘‍♀️ Effective for meditation and relaxation
  • 💤 Improves sleep quality
  • 🎶 High-quality audio and music

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💰 Expensive subscription model
  • 🤖 Lack of customization options
Tiimo: To-Do List Planner#3

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Worth Considering
📊 Productivity
4.6😊(19K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive

More Endel Adhd apps to explore

4
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
Proven Adult ADHD Treatment
Free

This FDA-authorized, game-based treatment helps adults manage ADHD symptoms like inattention and poor focus. Track your progress with a personalized metric and improve your quality of life through engaging gameplay. No prescription is required to start your subscription.

FDA-authorized game-based ADHD treatmentImproves attention and focusPersonalized Focus Score tracking
🏥 Medical
(1.6K)
subscription
5
Focus@Will: Control Your ADD
Focus@Will: Control Your ADD
Focus@Will: Control Your ADD
Music For Your Brain
Free

This app offers personalized music scientifically designed to enhance focus and productivity. It uses a proprietary AI engine and a vast brain database to tailor audio experiences to your specific brain type, helping you filter distractions and achieve deep work sessions.

Personalized music channelsBrain type assessmentCustomizable background images
📊 Productivity
(656)
free with in-app purchases
6
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases
7
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits
💪 Health & Fitness
(6.6K)
free with in-app purchases
8
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(32K)
free with in-app purchases
9
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Customizable routines with emojisTimed task sequencesDetailed habit analytics
📊 Productivity
(2.4K)
free with in-app purchases
10
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
Focus timer, habits, routines
Free

This app helps you focus on one task at a time using a countdown timer for each activity. It aims to increase productivity by creating positive constraints and provides visual feedback upon task completion. Personalize your experience with colors and emojis to make task management more engaging.

Timeboxing for individual tasksCountdown timer per taskTotal list time calculation
📊 Productivity
(114)
subscription
11
Focus Friend, by Hank Green
Focus Friend, by Hank Green
Focus Friend, by Hank Green
ADHD-friendly App Blocker
Free

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

Live Activity timer progressDeep Focus Mode to lock appsBreak timers for Pomodoro
📊 Productivity
(4.2K)
free with in-app purchases
12
Flurry: Just Start, ADHD
Flurry: Just Start, ADHD
Flurry: Just Start, ADHD
by Fernando Cervantes
Free
📊 Productivity
(0)
13
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

Interactive self-care petHabit tracker and daily plannerFocus tools for ADHD
💪 Health & Fitness
(3.1K)
subscription
14
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Bite-sized, 1:1 ADHD Coaching
Free

This app offers personalized, action-oriented ADHD coaching through real human interaction and expert strategies. It helps individuals understand their ADHD, improve executive function skills, and achieve their goals with a science-backed approach.

Weekly 1:1 coaching check-insPersonalized weekly action plansExperimentation with tailored strategies
💪 Health & Fitness
(212)
free with in-app purchases
15
ADHD Test For Adult App
ADHD Test For Adult App
ADHD Test For Adult App
Mental Health Disorder Quiz
Free

This app offers a fun and easy self-assessment for adult ADHD symptoms. It utilizes a science-proven checklist based on the ASRS-v1.1 to help users understand potential indicators of the disorder. While not a diagnostic tool, it provides a valuable screening experience.

Adult ADHD self-assessmentASRS-v1.1 symptom checklistScience-proven screening
💪 Health & Fitness
(385)
ad-supported
16
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
Free

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

One daily ADHD tipCurated from Reddit discussionsTips categorized by life area
💪 Health & Fitness
(477)
free
17
My ADHD
My ADHD
My ADHD
by Renan Ferreira
Free

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

ADHD coping techniques and insightsInformational ADHD diagnostic testsTask monitoring and productivity lists
💪 Health & Fitness
(12)
free
18
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.

Self-screening for ADHD symptomsStore and monitor test resultsInformative articles on ADHD
💪 Health & Fitness
(71)
free
19
Qcard | Outsmart Forgetfulness
Qcard | Outsmart Forgetfulness
Qcard | Outsmart Forgetfulness
Reminders that actually work
Free

This app helps you manage daily tasks, reminders, and appointments to improve productivity and reduce forgetfulness. It offers guided task completion and allows collaboration with loved ones for shared management. It's designed for individuals facing memory or concentration challenges.

Guided task completionCustomizable remindersAppointment scheduling
🏥 Medical
(41)
free with in-app purchases
20
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Community-based life support
Free
$7.99 | 100% OFF

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Gamified task management with Karma pointsBite-sized educational content with memesSocial accountability for task completion
💪 Health & Fitness
(1.1K)
subscription

FAQ about Endel Adhd

What are the best endel adhd apps for iPhone?
Endel: Focus & Sleep Sounds tops our endel adhd apps ranking as of July 2026, with a 4.6-star average from 33K App Store ratings, and it's free to download.
Yes — 20 of the top endel adhd apps we rank are free to download, including Endel: Focus & Sleep Sounds and Brain.fm: Focus & Sleep Music.
Endel: Focus & Sleep Sounds shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 234+ endel adhd apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Endel creates personalized, AI-powered soundscapes designed to help you focus, relax, and sleep better. It uses inputs like your location and heart rate to generate optimal audio environments that support your circadian rhythm and minimize distractions.
Key features include AI-generated personalized soundscapes for focus, sleep, and relaxation, as well as specialized modes like colored noise, study, and nature sounds. Premium users also get access to exclusive artist collaborations and a focus timer.