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Best Exercise Guide Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Looking for free exercise guide apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Exercise Guide Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
2Lift Manual: Exercise LibraryLift Manual: Exercise LibraryFree—NoNoAug 2026
3Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.7K)NoYesSep 2026
4Fitness Buddy Home Gym WorkoutFitness Buddy Home Gym WorkoutFree4.8★ (23K)YesYesAug 2026
5Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesSep 2026
6Exercise Form GuideExercise Form GuideFree—NoYesMay 2026
7Guidex: Gym Exercise GuideGuidex: Gym Exercise GuideFree—NoYesAug 2026
8Gym Guide Tips Hindi ExercisesGym Guide Tips Hindi ExercisesFree was $4.99—NoYesAug 2026

Top Picks for Exercise Guide

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Gym Exercises & Workouts#3

Gym Exercises & Workouts by Adam First

Workout Tracker, Log & Planner
Worth Considering
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeIn-App Purchases
Gym Exercises & Workouts screenshot 1
Gym Exercises & Workouts screenshot 2
Gym Exercises & Workouts screenshot 3
Gym Exercises & Workouts screenshot 4
Gym Exercises & Workouts screenshot 5
Gym Exercises & Workouts screenshot 6

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

What We Love

  • 👍 Helpful exercise demonstrations
  • 🚀 Comprehensive exercise library
  • 💪 Effective workouts
  • 🆓 Completely free app

Room to Improve

  • 🐛 Occasional app crashes
  • 📵 Inability to use app offline
  • 🔍 Difficulty finding/accessing custom exercises

More Exercise Guide apps to explore

4
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans
💪 Health & Fitness
(23K)
free with in-app purchases
5
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
6
Exercise Form Guide
Exercise Form Guide
Exercise Form Guide
Learn Perfect Form
Free
💪 Health & Fitness
(0)
7
Guidex: Gym Exercise Guide
Guidex: Gym Exercise Guide
Guidex: Gym Exercise Guide
Exercise Videos & Form Tips
Free
💪 Health & Fitness
(0)
8
Gym Guide Tips Hindi Exercises
Gym Guide Tips Hindi Exercises
Gym Guide Tips Hindi Exercises
Gym & Exercise Guide Beginners
Free
$4.99 | 100% OFF
📚 Books
(0)
9
Bodybuilding Exercise Guide
Bodybuilding Exercise Guide
Bodybuilding Exercise Guide
Bodybuilding for beginners
Free

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

Weightlifting workout routinesTraining intensity principlesProtein intake guidance
💪 Health & Fitness
(0)
free with in-app purchases
10
Kettlebell Exercise Guide
Kettlebell Exercise Guide
Kettlebell Exercise Guide
A Guide to Kettlebell Training
Free

Learn proper kettlebell techniques with over 80 exercises and 20 guided workouts. HD videos demonstrate correct form for swings, snatches, and more. Build strength and condition your body effectively.

80+ kettlebell exercises20 guided workoutsHD instructional videos
💪 Health & Fitness
(1)
free
11
Joint Effort Exercise after 50
Joint Effort Exercise after 50
Joint Effort Exercise after 50
by Joint Effort LLC
Free
💪 Health & Fitness
(0)
12
Adaptive Exercise Group
Adaptive Exercise Group
Adaptive Exercise Group
Adaptive Exercise Group
Free
💪 Health & Fitness
(0)
13
Tom Cowan Exercise Physiology
Tom Cowan Exercise Physiology
Tom Cowan Exercise Physiology
Exercise Programmes
Free
💪 Health & Fitness
(0)
14
FitMaster: Your Fitness Guide
FitMaster: Your Fitness Guide
FitMaster: Your Fitness Guide
by Hamza Selmi
Free
⚽ Sports
(0)
15
My Exercise Program
My Exercise Program
My Exercise Program
Client app
Free

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

View practitioner-assigned exercise programsLog exercise completions, sets, reps, and loadsRecord training intensity
💪 Health & Fitness
(0)
free
16
Gym Guide workouts & exercises
Gym Guide workouts & exercises
Gym Guide workouts & exercises
fitness & bodybuiding manual
$2.99

This app serves as a comprehensive gym assistant, offering over 200 exercises and 140 training programs for various muscle groups. It provides detailed instructions and allows users to create custom workouts and track their progress.

Over 200 exercises with detailed descriptions140+ training programs for different goalsCreate custom exercises and training plans
💪 Health & Fitness
(73)
free with in-app purchases
17
Exercise Identifier
Exercise Identifier
Exercise Identifier
Identify Exercises from Photos
Free
💪 Health & Fitness
(0)
18
Body Kaise Banaye Health Tips
Body Kaise Banaye Health Tips
Body Kaise Banaye Health Tips
Exercise Reminder Notification
Free
$0.99 | 100% OFF
🏥 Medical
(0)
19
Gym Guide Elite
Gym Guide Elite
Gym Guide Elite
Start your fitness goal today
Free
💪 Health & Fitness
(0)
20
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(148K)
free

FAQ about Exercise Guide

What are the best exercise guide apps for iPhone?
Fitness App: Gym Workout Plan tops our exercise guide apps ranking as of August 2026, with a 4.7-star average from 36K App Store ratings, and it's free to download.
Yes — 19 of the top exercise guide apps we rank are free to download, including Fitness App: Gym Workout Plan and Lift Manual: Exercise Library.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ exercise guide apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.

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