Best Exercise Guide Apps

244+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated September 2026

Looking for free exercise guide apps? 19 of our 244+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Exercise Guide Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lift Manual: Exercise LibraryLift Manual: Exercise LibraryFreeNoNoSep 2026
2Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
3Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.7K)NoYesSep 2026
4Exercise Form GuideExercise Form GuideFreeNoYesMay 2026
5Bodybuilding Exercise GuideBodybuilding Exercise GuideFreeNoYesSep 2026
6Gym Guide Tips Hindi ExercisesGym Guide Tips Hindi ExercisesFree was $4.99NoYesSep 2026
7Guidex: Gym Exercise GuideGuidex: Gym Exercise GuideFreeNoYesAug 2026
8Kettlebell Exercise GuideKettlebell Exercise GuideFree3.0★ (1)NoNoAug 2026

Top Picks for Exercise Guide

Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch
  • 👍 Variety of workout options
  • 👍 Helpful for beginners and experienced users

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
  • 🐛 Inability to adjust or customize workouts
  • 🐛 Crashes and bugs
  • 🔒 Limited free usage, requires subscription
Gym Exercises & Workouts#3

Gym Exercises & Workouts by Adam First

Workout Tracker, Log & Planner
Worth Considering
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeIn-App Purchases
Gym Exercises & Workouts screenshot 1
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Gym Exercises & Workouts screenshot 5
Gym Exercises & Workouts screenshot 6

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

What We Love

  • 👍 Helpful exercise demonstrations
  • 🚀 Comprehensive exercise library
  • 💪 Effective workouts
  • 🆓 Completely free app
  • 📚 Detailed exercise instructions
  • 🎨 Simple and intuitive interface
  • 🤝 Responsive developer
  • 🗓️ Ability to track workout progress

Room to Improve

  • 🐛 Occasional app crashes
  • 📵 Inability to use app offline
  • 🔍 Difficulty finding/accessing custom exercises
  • 🙄 Ads blocking functionality
  • 🔀 Inability to change exercise order in workouts

More Exercise Guide apps to explore

FAQ about Exercise Guide

Are there free exercise guide apps for iPhone?
Yes — 19 of the top exercise guide apps we rank are free to download, including Lift Manual: Exercise Library and Fitness App: Gym Workout Plan.
Lift Manual: Exercise Library has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 244+ exercise guide apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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