Best Feelings Log Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

How We Feel is the household name in feelings log, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Feelings Log Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesSep 2026
4Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesSep 2026
5EmoteLog FeelingsEmoteLog FeelingsFreeNoNoJun 2026
6My Mood LoggerMy Mood LoggerFreeNoNoMay 2026
7Yoris-Chat With Friends, ShareYoris-Chat With Friends, ShareFree4.7★ (108)NoYesSep 2026
8Mood Tracker & Feelings DiaryMood Tracker & Feelings DiaryFree4.9★ (25)NoNoJul 2026

Top Picks for Feelings Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
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This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
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This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

More Feelings Log apps to explore

FAQ about Feelings Log

What are the best feelings log apps for iPhone?
How We Feel tops our feelings log apps ranking as of August 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top feelings log apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ feelings log apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.