Best Feelings Log Apps

215+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

How We Feel is the household name in feelings log, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Feelings Log Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (28K)NoNoJul 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (60K)NoYesJul 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)YesYesJul 2026
4Mood AI - Daily journalMood AI - Daily journalFree4.8★ (23K)YesYesJul 2026
5Mood-LogMood-LogFree4.3★ (31)NoNoJul 2026
6Heartspring JournalHeartspring JournalFree4.6★ (6.5K)NoYesJul 2026
7Feeling WheelFeeling WheelFree4.8★ (116)NoYesJul 2026
8DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesJul 2026

Top Picks for Feelings Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Feelings Log apps to explore

4
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
5
Mood-Log
Mood-Log
Mood-Log
by Barry Langdon-Lassagne
Free

Track your emotions and life events to understand how they connect. This app provides a journal for recording feelings and daily happenings, with summary pages and charts to visualize trends over time. Set reminders to ensure consistent tracking and generate email reports.

Log emotions and daily eventsJournaling functionalitySummary pages and charts
📚 Education
(31)
free
6
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
(6.5K)
freemium
7
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

Categorized emotion wheelMood loggingVisual mood history charts
💪 Health & Fitness
(116)
free with in-app purchases
8
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
9
setlog
setlog
setlog
by new chat
Free

Create friendship vlogs with friends by capturing 2-second clips every hour. The app automatically compiles these moments into a daily video diary. Share your logs and tag the official account.

Friendship vlog creationHourly 2-second clipsReal-time monitoring
🌐 Social Networking
(76)
free
10
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Daily color mood meter
Free
💪 Health & Fitness
(0)
11
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
Improve Mental Health & Habits
Free

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

Calendar mood history6 emotion types with intensityText notes for triggers
💪 Health & Fitness
(110)
freemium
12
Feelia - Live Chat With People
Feelia - Live Chat With People
Feelia - Live Chat With People
Live Stream & Make Friends
Free

Connect with others based on shared emotions. This app helps you express your current feelings and find people who understand your mood. Engage in natural conversations and build genuine connections through shared emotional experiences.

Emotion-based matchingDiverse mood categoriesShare everyday moods
🌐 Social Networking
(29)
free with in-app purchases
13
Anxiety Tracking Log
Anxiety Tracking Log
Anxiety Tracking Log
Stress and Anxiety Log
Free

This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

Anxiety journalingThought and feeling loggingTrigger identification
🏥 Medical
(1)
subscription
14
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Daily CBT Therapy Journal Care
Free

Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Log daily thoughts and feelingsSecure and private journalingTrack emotional patterns
💪 Health & Fitness
(25)
free
15
Mental Health Log, Feeltracker
Mental Health Log, Feeltracker
Mental Health Log, Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases
16
Mood Check-In: Daily Log
Mood Check-In: Daily Log
Mood Check-In: Daily Log
Log Feelings & Find Patterns
Free
💪 Health & Fitness
(0)
17
Emotion Log
Emotion Log
Emotion Log
by hirofumi yamada
Free
🏥 Medical
(0)
18
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(161)
free
19
Simple Mood Log
Simple Mood Log
Simple Mood Log
Manage your daily mood
Free

Easily track your daily mood fluctuations with this intuitive app. Record your feelings, add notes and activities, and gain insights through detailed weekly and monthly analysis graphs. It's designed for quick logging and comprehensive mood tracking.

Daily mood recordingMemo and activity taggingAdd past data
💪 Health & Fitness
(0)
free with in-app purchases
20
Anxiety Log
Anxiety Log
Anxiety Log
Anxiety Log Tracker
Free

This app helps you monitor your mental state by tracking anxiety levels and moods. Journaling your thoughts and feelings can help you understand patterns and manage negative emotions. It's designed for individuals experiencing anxiety disorders, stress, or panic attacks.

Anxiety level trackingMood trackingJournaling of thoughts and feelings
🏥 Medical
(17)
free with in-app purchases

FAQ about Feelings Log

What are the best feelings log apps for iPhone?
How We Feel tops our feelings log apps ranking as of July 2026, with a 4.9-star average from 28K App Store ratings, and it's free to download.
Yes — 20 of the top feelings log apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 215+ feelings log apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.