Best Feelings Log Apps

214+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

How We Feel is the household name in feelings log, but it's far from the only option. We track 214+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Feelings Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
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How We Feel screenshot 6

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Feelings Log apps to explore

4
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
5
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

Emolog is a personalized digital diary that allows users to effortlessly record thoughts, feelings, and daily activities in a secure and convenient way. Start chronicling your life today with Emolog!

🌟 Lifestyle
(2.6K)
6
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Daily CBT Therapy Journal Care
Free

This application helps you understand and manage your emotions by logging daily thoughts and feelings in a secure space, tracking patterns, and gaining insights into your emotional well-being. Start your journey to self-discovery and emotional growth today by tracking your emotions and reflecting on your experiences.

💪 Health & Fitness
(25)
7
Mood-Log
Mood-Log
Mood-Log
by Barry Langdon-Lassagne
Free

This application helps you track your emotions and daily life events by creating entries and recording your feelings, providing a summary page and charts to identify connections over time. By using this tool, you can gain insights into your emotional state and set reminders to monitor your progress.

📚 Education
(31)
8
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

💪 Health & Fitness
(6.5K)
9
setlog - friends camera
setlog - friends camera
setlog - friends camera
by New Chat Inc.
Free
🌐 Social Networking
(54)
10
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

Enhance self-awareness and emotional intelligence with this tool that helps identify and track emotions effectively. Explore the feeling wheel to understand and monitor your emotional states over time.

💪 Health & Fitness
(100)
11
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Daily color mood meter
Free
💪 Health & Fitness
(0)
12
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

💪 Health & Fitness
(2.8K)
13
Anxiety Tracking Log
Anxiety Tracking Log
Anxiety Tracking Log
Stress and Anxiety Log
Free

This application helps users track and manage anxiety by keeping a regular log of their thoughts and feelings, allowing them to identify patterns and triggers. By monitoring emotions and reactions, users can gain insight into their anxiety and develop strategies to deal with it more effectively.

🏥 Medical
(1)
14
The Feelings Wheel
The Feelings Wheel
The Feelings Wheel
Name What You're Feeling
Free
💪 Health & Fitness
(11)
15
Emotion Log
Emotion Log
Emotion Log
by hirofumi yamada
Free
🏥 Medical
(0)
16
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This app is a space for people to share their emotions honestly and authentically, without judgment, where users can share their moods, connect with others who understand, and offer support through kind reactions and comments, all in a safe and ad-free environment. Join a community where you can be yourself and feel seen and heard.

🌐 Social Networking
(97)
17
Simple Mood Log
Simple Mood Log
Simple Mood Log
Manage your daily mood
Free
💪 Health & Fitness
(0)
18
Anxiety Log
Anxiety Log
Anxiety Log
Anxiety Log Tracker
Free

Track your mental wellbeing with a handy journal, monitoring anxiety levels, thoughts, and feelings to gain insight into patterns and manage stress. By recording your emotions, you can make negative thoughts more manageable and develop a better understanding of your mood, stress, and happiness.

🏥 Medical
(17)
19
Mood Journal: Daily Mood Log
Mood Journal: Daily Mood Log
Mood Journal: Daily Mood Log
Mental Wellbeing Tracking
Free

Track your daily mood, activities, and feelings with our mental wellbeing tracking app. Gain insights and patterns to help improve your emotional well-being. Start your journey to a more balanced life today. Download now!

🌟 Lifestyle
(9)
20
Symptom Tracker゛
Symptom Tracker゛
Symptom Tracker゛
Track,Log,Manage,My,Symptoms
Free

Track, log, and manage your symptoms effortlessly with this application. It helps you stay organized, understand your health better, and improve your well-being, leading to better medication adherence and symptom control.

💪 Health & Fitness
(64)