Best Feelings Log Apps

217+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Daylio Journal is the household name in feelings log, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Feelings Log

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Feelings Log apps to explore

4
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

Categorized emotion wheelMood loggingVisual mood history charts
💪 Health & Fitness
(108)
free with in-app purchases
5
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
6
Mood-Log
Mood-Log
Mood-Log
by Barry Langdon-Lassagne
Free

Track your emotions and life events to understand how they connect. This app provides a journal for recording feelings and daily happenings, with summary pages and charts to visualize trends over time. Set reminders to ensure consistent tracking and generate email reports.

Log emotions and daily eventsJournaling functionalitySummary pages and charts
📚 Education
(31)
free
7
setlog - friends camera
setlog - friends camera
setlog - friends camera
by New Chat Inc.
Free

Create friendship vlogs with friends by capturing 2-second clips every hour. The app automatically compiles these moments into a daily video diary. Share your logs and tag the official account.

Friendship vlog creationHourly 2-second clipsReal-time monitoring
🌐 Social Networking
(72)
free
8
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
(6.5K)
freemium
9
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Daily color mood meter
Free
💪 Health & Fitness
(0)
10
Feelia - Live Chat With People
Feelia - Live Chat With People
Feelia - Live Chat With People
Live Stream & Make Friends
Free
🌐 Social Networking
(29)
11
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
Improve Mental Health & Habits
Free

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

Calendar mood history6 emotion types with intensityText notes for triggers
💪 Health & Fitness
(79)
freemium
12
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Daily CBT Therapy Journal Care
Free

Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Log daily thoughts and feelingsSecure and private journalingTrack emotional patterns
💪 Health & Fitness
(25)
free
13
Anxiety Tracking Log
Anxiety Tracking Log
Anxiety Tracking Log
Stress and Anxiety Log
Free

This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

Anxiety journalingThought and feeling loggingTrigger identification
🏥 Medical
(1)
subscription
14
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
15
Feelings - Mood Journal
Feelings - Mood Journal
Feelings - Mood Journal
Capture your feelings
Free

A private journal app to record your emotions and thoughts. It allows you to add images, bookmark entries, and view your history in a timeline. Customize your experience with themes, passcode protection, and iCloud sync.

Add images to entriesBookmark feelingsTimeline view
🌟 Lifestyle
(10)
free with in-app purchases
16
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(153)
free
17
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(10K)
free with in-app purchases
18
Emotion Log
Emotion Log
Emotion Log
by hirofumi yamada
Free
🏥 Medical
(0)
19
Simple Mood Log
Simple Mood Log
Simple Mood Log
Manage your daily mood
Free

Easily track your daily mood fluctuations with this intuitive app. Record your feelings, add notes and activities, and gain insights through detailed weekly and monthly analysis graphs. It's designed for quick logging and comprehensive mood tracking.

Daily mood recordingMemo and activity taggingAdd past data
💪 Health & Fitness
(0)
free with in-app purchases
20
Anxiety Log
Anxiety Log
Anxiety Log
Anxiety Log Tracker
Free

This app helps you monitor your mental state by tracking anxiety levels and moods. Journaling your thoughts and feelings can help you understand patterns and manage negative emotions. It's designed for individuals experiencing anxiety disorders, stress, or panic attacks.

Anxiety level trackingMood trackingJournaling of thoughts and feelings
🏥 Medical
(17)
free with in-app purchases