Best Feelings Log Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

How We Feel is the household name in feelings log, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Feelings Log Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesAug 2026
4Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesAug 2026
5EmoteLog FeelingsEmoteLog FeelingsFreeNoNoJun 2026
6My Mood LoggerMy Mood LoggerFreeNoNoMay 2026
7Yoris-Chat With Friends, ShareYoris-Chat With Friends, ShareFree4.8★ (75)NoYesAug 2026
8Mood Tracker & Feelings DiaryMood Tracker & Feelings DiaryFree4.9★ (25)NoNoJul 2026

Top Picks for Feelings Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Feelings Log apps to explore

4
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(24K)
free with in-app purchases
5
EmoteLog Feelings
EmoteLog Feelings
EmoteLog Feelings
Name what you feel
Free
💪 Health & Fitness
(0)
6
My Mood Logger
My Mood Logger
My Mood Logger
Get to know yourself every day
Free
💪 Health & Fitness
(0)
7
Yoris-Chat With Friends, Share
Yoris-Chat With Friends, Share
Yoris-Chat With Friends, Share
Mood, AI Companionship
Free

This app offers a private space for emotional expression and companionship. Log your daily moods on a calendar, journal your thoughts through chat, and connect with an AI companion for support.

Monthly mood calendarChat-style journalingAI companion assistant
🌟 Lifestyle
(75)
free with in-app purchases
8
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Daily CBT Therapy Journal Care
Free

Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Log daily thoughts and feelingsSecure and private journalingTrack emotional patterns
💪 Health & Fitness
(25)
free
9
Wevia - Connect & Record
Wevia - Connect & Record
Wevia - Connect & Record
by Lionel Richard
Free

This app offers a calm digital space for emotional journaling, transforming entries into an evolving timeline of thoughts and moods. It helps users understand patterns and revisit meaningful moments through intuitive charts and visual insights.

Emotional timelineMood and thought recordingVisual insights and charts
🔧 Utilities
(2)
free with in-app purchases
10
Mental Log
Mental Log
Mental Log
Maintain physical and mental
Free
🌟 Lifestyle
(0)
11
Emotion Log : 감정을 기록하세요.
Emotion Log : 감정을 기록하세요.
Emotion Log : 감정을 기록하세요.
이모지로 표현하는 감정 기반 한 줄 일기 앱
Free
🌟 Lifestyle
(0)
12
Emotion Log
Emotion Log
Emotion Log
by hirofumi yamada
Free
🏥 Medical
(0)
13
Daily Feels - Private Mood Log
Daily Feels - Private Mood Log
Daily Feels - Private Mood Log
Identify Trends & Patterns
Free
💪 Health & Fitness
(0)
14
3 Good Things: Gratitude Log
3 Good Things: Gratitude Log
3 Good Things: Gratitude Log
by Faye Spath
Free
💪 Health & Fitness
(0)
15
Daily Sensation
Daily Sensation
Daily Sensation
Track & analyze your emotions
Free
🌟 Lifestyle
(0)
16
Mood Check-In: Daily Log
Mood Check-In: Daily Log
Mood Check-In: Daily Log
Log Feelings & Find Patterns
Free
💪 Health & Fitness
(0)
17
Anxiety Tracking Log
Anxiety Tracking Log
Anxiety Tracking Log
Stress and Anxiety Log
Free

This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

Anxiety journalingThought and feeling loggingTrigger identification
🏥 Medical
(1)
subscription
18
I Write My Emotions
I Write My Emotions
I Write My Emotions
by Frank Chillwall
Free
🌟 Lifestyle
(0)
19
Mood Tracker : Track Feelings
Mood Tracker : Track Feelings
Mood Tracker : Track Feelings
Your mood, anytime, anywhere!
Free
💪 Health & Fitness
(0)
20
Emoggi
Emoggi
Emoggi
Emotions Journaling
Free
🌟 Lifestyle
(0)

FAQ about Feelings Log

What are the best feelings log apps for iPhone?
How We Feel tops our feelings log apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top feelings log apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ feelings log apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.