Best Female Body Workouts Apps

247+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Looking for free female body workouts apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Female Body Workouts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Body WorkoutsFemale Body WorkoutsFreeNoNoSep 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
3Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9★ (3.8K)YesYesSep 2026
4Fitingo: Workouts for WomenFitingo: Workouts for WomenFree4.8★ (17K)YesYesSep 2026
5Female Workout ChallengeFemale Workout ChallengeFree4.0★ (1)NoNoMay 2026
6Go my bodyGo my bodyFreeNoYesAug 2026
7Workout for women at homeWorkout for women at homeFree4.6★ (184)NoYesSep 2026
8Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8★ (7.9K)NoYesSep 2026

Top Picks for Female Body Workouts

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges
Female Fitness, Women Workout#3

Female Fitness, Women Workout by ABISHKKING LIMITED.

Abs Workout, Women Fitness
Worth Considering
💪 Health & Fitness
4.9😊(3.8K ratings)
FreeAdsIn-App Purchases
Female Fitness, Women Workout screenshot 1
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Female Fitness, Women Workout screenshot 5

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

What We Love

  • 💪 Effective workouts
  • 🕰️ Gradual difficulty increase
  • 🆓 Completely free
  • 🕰️ Customizable workout duration
  • 📈 Noticeable results
  • 🕰️ Manageable workout length
  • 🎨 Motivating visuals
  • ⏱️ Guided workout timer
  • 🤖 Clear audio instructions

Room to Improve

  • ⏱️ Inability to skip or adjust exercise timers
  • 🔢 Inaccurate calorie tracking
  • 🗑️ Deleted custom workouts
  • 🤖 Robotic voice guidance
  • 🤔 Lack of advanced workout modes

More Female Body Workouts apps to explore

FAQ about Female Body Workouts

Are there free female body workouts apps for iPhone?
Yes — 20 of the top female body workouts apps we rank are free to download, including Female Body Workouts and Workout for Women: Fit at Home.
Female Body Workouts has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 247+ female body workouts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.