Best Fitness Apps For Teens

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

The best fitness apps for teens on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Fitness Apps For Teens (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.1K)YesYesAug 2026
2JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (214K)NoYesAug 2026
3Planet FitnessPlanet FitnessFree4.9★ (759K)NoYesAug 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (279K)NoYesAug 2026
5Inspire Fitness.Inspire Fitness.FreeNoNoAug 2026
6Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
7ZoralonZoralonFreeNoYesJul 2026
8Lulu FitnessLulu FitnessFreeNoMay 2026

Top Picks for Fitness Apps For Teens

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health Fitness Limited

Health & Fitness, Home Workout
Editor's Choice
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
JustFit: Lazy Workout & Fit#2

JustFit: Lazy Workout & Fit by Enerjoy Pte. Ltd.

Female Fitness and Exercise
Strong Contender
💪 Health & Fitness
4.8😞(214K ratings)
FreeIn-App Purchases
#83in Health & Fitness
JustFit: Lazy Workout & Fit screenshot 1
JustFit: Lazy Workout & Fit screenshot 2
JustFit: Lazy Workout & Fit screenshot 3
JustFit: Lazy Workout & Fit screenshot 4
JustFit: Lazy Workout & Fit screenshot 5
JustFit: Lazy Workout & Fit screenshot 6

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

What We Love

  • 🚀 Easy and simple to use
  • 👍 Personalized workout plans
  • 💪 Effective workouts for beginners
  • 🏠 Ability to workout at home

Room to Improve

  • 🔒 Misleading about being 'free'
  • 💰 Forced to pay for subscription after trial
  • 🤔 Ignores user's physical limitations
Planet Fitness#3

Planet Fitness by Planet Fitness Holdings, LLC

Workouts for everyone
Worth Considering
💪 Health & Fitness
4.9😐(759K ratings)
FreeIn-App Purchases
#3in Health & Fitness
Planet Fitness screenshot 1
Planet Fitness screenshot 2
Planet Fitness screenshot 3
Planet Fitness screenshot 4
Planet Fitness screenshot 5
Planet Fitness screenshot 6

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

What We Love

  • 👍 Helpful tutorials
  • 👍 Positive environment
  • 👍 Friendly and cooperative staff
  • 👍 Clean and well-maintained facilities

Room to Improve

  • 🐛 Unreliable crowd meter
  • 🐛 Inability to cancel membership online
  • 🐛 Inconsistent enforcement of policies

More Fitness Apps For Teens apps to explore

4
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(279K)
subscription
5
Inspire Fitness.
Inspire Fitness.
Inspire Fitness.
by Fitfor Ltd
Free
💪 Health & Fitness
(0)
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
7
Zoralon
Zoralon
Zoralon
by TREVOR LOPEZ
Free
🌐 Social Networking
(0)
8
Lulu Fitness
Lulu Fitness
Lulu Fitness
by Hohepa Lewer
Free
💪 Health & Fitness
(0)
9
Personal Best - Online Fitness
Personal Best - Online Fitness
Personal Best - Online Fitness
by Martin Salt
Free
💪 Health & Fitness
(0)
10
Navigate Fitness
Navigate Fitness
Navigate Fitness
by Laura Faulkner
Free
💪 Health & Fitness
(0)
11
Wins Fitness
Wins Fitness
Wins Fitness
by Wins.fit GmbH
Free
💪 Health & Fitness
(0)
12
GMSS fitness app
GMSS fitness app
GMSS fitness app
Fitness App
Free
💪 Health & Fitness
(0)
13
FitAndView+ Live Training
FitAndView+ Live Training
FitAndView+ Live Training
Group workouts from home
Free

Engage in live group workouts from home, fostering motivation through real-time visual connection with coaches and other participants. Choose to be seen or remain private while pursuing fitness goals like weight loss, toning, or increased energy.

Live video group workoutsOptional participant visibilityVariety of workout types (cardio, strength, stretching)
💪 Health & Fitness
(0)
free with in-app purchases
14
21 Fitness
21 Fitness
21 Fitness
by 21 FITNESS GMBH
Free
💪 Health & Fitness
(0)
15
WR Fitness
WR Fitness
WR Fitness
by Yash Jeswani
Free
💪 Health & Fitness
(0)
16
EG Fitness
EG Fitness
EG Fitness
by Ederson Guelere
Free
💪 Health & Fitness
(0)
17
Fitness App N
Fitness App N
Fitness App N
by Steven Machek
Free
💪 Health & Fitness
(0)
18
Suthers Fitness
Suthers Fitness
Suthers Fitness
by Lisa Sutherland
Free
💪 Health & Fitness
(0)
19
Leah Muscle Fitness Pro
Leah Muscle Fitness Pro
Leah Muscle Fitness Pro
by Leah Hollingworth
Free
💪 Health & Fitness
(0)
20
BODYZONE Fitness.
BODYZONE Fitness.
BODYZONE Fitness.
by Bodyzone GmbH (AT)
Free
💪 Health & Fitness
(0)

FAQ about Fitness Apps For Teens

What are the best fitness apps for teens for iPhone?
Teen Workout & Meal Plan tops our fitness apps for teens ranking as of July 2026, with a 4.8-star average from 2.1K App Store ratings, and it's free to download.
Yes — 20 of the top fitness apps for teens we rank are free to download, including Teen Workout & Meal Plan and JustFit: Lazy Workout & Fit.
Teen Workout & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ fitness apps for teens on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides science-based exercises, diet plans, and height tips to help users improve their health, build stronger bones, and potentially increase their height. It focuses on making exercise a habit and promoting a healthy lifestyle through professional guidance and tracking tools.
Key features include professional training plans with animation and video guidance for various exercises like stretching and yoga, science-based nutrition suggestions rich in essential nutrients for growth, and a sleep tracker to monitor daily sleep duration. It also offers height tips and allows users to customize workout plans.