Best Fitness Training Military Apps

4.7(98 ratings)

FreeAdsIn-App Purchases

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This app offers workout routines inspired by military fitness programs to help users build strength and endurance. It focuses on bodyweight exercises designed to prepare individuals for physical demands.

Military Calisthenics Workout+ by Young Aces LLC

Strength Training Women + Men

Strong Contender

4.6(22 ratings)

FreeIn-App Purchases

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Build strength and burn fat at home with a structured bodyweight training plan. This app offers progressive routines for all fitness levels, requiring no equipment. Track your progress and achieve results at your own pace.

PT Pacer:Military Run Training by Exodux Media LLC

Pace Trainer & PT Test Prep

Worth Considering

Lensatic: Military Training

4.4(7 ratings)

FreeIn-App Purchases

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This app calculates the precise pace and cadence needed to achieve your target score based on official military run standards. It offers an audio cadence beat for training and tracks your progress over time. Designed for recruits and active-duty members preparing for PT tests.

More Fitness Training Military apps to explore

Ruck, Land Nav & PT Test Prep

Bodyweight Workout to Get Fit

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Train Like the Military

Military-inspired exercisesBodyweight trainingFull body workout

Discover military-inspired bodyweight exercises you can perform at home for a complete muscle endurance and body workout. Improve strength, movement, and overall quality of life with routines targeting all major muscle groups.

(2)

Fitness Preparation

by SAIC

10-week fitness programExercise photographs and descriptionsNutritional guidance

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

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Military and Army Workouts

Military Training at Home

Military-inspired workout routinesStrength building exercisesHome-based fitness programs

This app offers military-inspired workout routines designed to build strength and improve fitness. It provides specialized exercises used by armed forces to ensure peak physical readiness for demanding roles.

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AFT Training for Soldiers

DELTA REP: Army Fitness

Personalized AFT training plansWorkout logging with detailed trackingPrograms for AFT events

This app creates personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It analyzes your current scores to target weak points and improve overall performance, offering structured progression and workout logging.

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Military Calisthenics

Army PT & Home Workout

Military-style trainingCalisthenics routinesHome workout focus

This app offers military-style training routines designed for home workouts. It focuses on calisthenics to build strength and endurance. Achieve peak physical fitness with structured exercises.

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Military Calisthenics Coach

Bodyweight Home Workout Plan

Personalized 21-day bodyweight training plans5-30 minute adaptable workout sessionsExercise demonstrations with reference photos

This app creates personalized bodyweight training plans with no equipment needed. It offers short, adaptable sessions and tracks progress with motivational elements like rank promotions. Suitable for all fitness levels, it helps users build strength and achieve results at home.

(4)

by Mountain Tactical Institute

MTN Tactical Fitness

Access training plansTrack workout progressMake and reference notes

Access your Mountain Tactical Institute training plans directly through this app. Track your progress, make notes on your workouts, and easily review your training history. Stay organized and motivated on your fitness journey.

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Military Special Force Fitness

Intense Conditioning Workouts

Elite military-inspired workoutsAudio guidance from digital trainerCustomized weekly workout plans

Train like elite military personnel with intense conditioning workouts. Access audio guidance, customized weekly plans, and HD instructional videos. Stream workouts online or offline.

(1)

HAMR Time: PFRA Beep Test

PFRA shuttle run, score, train

Official 20-meter shuttle run simulationScore calculation for all age groupsStructured 6-week improvement program

Prepare for the U.S. Air Force's 20-meter shuttle run with this dedicated training app. Practice the official test, calculate your score for any age group, and follow structured workouts to improve your cardiorespiratory fitness.

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Military Calisthenics Workout

Home Bodyweight Training Plans

28-Day Progressive Calisthenics PlanZero Equipment WorkoutsStep-by-Step Video Demos

Build strength and confidence with a structured 28-day bodyweight training plan. Master foundational movements and advanced exercises from home with video demos and personalized plans. Track progress and earn badges to stay motivated.

(1.1K)

Sentinel: Air Force Fitness

PT Test Calculator & Training

Official 2026 PT scoring chartsInstant score calculationProgress tracking and history

Calculate your Air Force fitness score instantly using official 2026 PT standards. Track progress, monitor test dates, and get personalized insights to improve your performance. An optional premium subscription offers advanced training and rehearsal tools.

Army AFT Training & Scoring

Gruntz: Military Fitness & PT

(0)

Army AFT, Ruck & Workout Log

Military fitness test trackingStructured 8-week training programsDetailed workout logging

This military-style fitness app helps you train like a soldier with daily missions, workout logging, and readiness scores. It tracks military fitness tests, offers structured programs, and provides detailed exercise videos to improve your performance.

(3)

AFT Army Fitness Test Prep

Workouts, Runs & Coaching

Customizable ACFT programs1300+ exercises with demosWorkout and schedule management

This app provides tailored training programs and extensive exercise resources to help users prepare for and excel in the Army Combat Fitness Test. It allows for customizable workouts, progress tracking, and adaptation for individual needs and fitness goals.

PT scoring, goals & training

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freemium

Military Fitness Score

Official PT standards for all military branchesOffline score calculationGoal setting and adaptive training programs

This app provides official physical fitness standards for all branches of the US military, allowing users to calculate scores, track progress, and set training goals. It offers offline access to PT standards, body composition screening, and personalized training programs. The app also includes features for nutrition, sleep tracking, and live test day proctoring.

Built for Hybrid Athletes

Hybrid, strength, power, and tactical training tracksCustomizable programs based on goals and equipmentProgressive, week-by-week workout plans

This app provides comprehensive hybrid athlete training programs, including strength, power, and endurance. It offers personalized plans based on your goals, schedule, and equipment, with nutrition guidance and progress tracking. Designed for individuals with demanding lives, it helps you achieve peak fitness.

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