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Best Focus Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

The best focus apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Focus Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.7★ (4.2K)NoYesAug 2026
2Forest: Focus for ProductivityForest: Focus for ProductivityFree was $3.994.8★ (49K)NoYesSep 2026
3Flora - Green FocusFlora - Green FocusFree4.8★ (83K)NoYesSep 2026
4Focus Traveller - Flow TimerFocus Traveller - Flow TimerFree4.9★ (3.9K)NoYesSep 2026
5Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (87K)NoYesSep 2026
6Study Bunny: Focus TimerStudy Bunny: Focus TimerFree4.7★ (21K)YesYesSep 2026
7Cat On Chair: Pomodoro TimerCat On Chair: Pomodoro TimerFree4.9★ (351)NoYesAug 2026
8Exocus: Gamified Focus TimerExocus: Gamified Focus TimerFree4.9★ (120)NoYesAug 2026

Top Picks for Focus Apps

Focus Friend, by Hank Green#1

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly Focus Timer
Editor's Choice
📊 Productivity
4.7😊(4.2K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Forest: Focus for Productivity#2

Forest: Focus for Productivity by SEEKRTECH CO., LTD.

Pomodoro Timer, ADHD & Study
Strong Contender
📊 Productivity
4.8😊(49K ratings)
FreeIn-App Purchases
Forest: Focus for Productivity screenshot 1
Forest: Focus for Productivity screenshot 2
Forest: Focus for Productivity screenshot 3
Forest: Focus for Productivity screenshot 4
Forest: Focus for Productivity screenshot 5
Forest: Focus for Productivity screenshot 6

This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

What We Love

  • 💪 Helps with focus and productivity
  • 🌳 Motivating to grow a virtual forest
  • 📊 Useful data and statistics
  • 🌱 Ability to plant real trees

Room to Improve

  • 🔒 Restrictive app locking can be frustrating
  • 💰 Expensive to unlock new trees and features
  • 🐛 Bugs and glitches reported
Flora - Green Focus#3

Flora - Green Focus by AppFinca Inc.

To-do list, habit tracker
Worth Considering
📊 Productivity
4.8😊(83K ratings)
FreeIn-App Purchases
Flora - Green Focus screenshot 1
Flora - Green Focus screenshot 2
Flora - Green Focus screenshot 3
Flora - Green Focus screenshot 4
Flora - Green Focus screenshot 5
Flora - Green Focus screenshot 6

This app helps you stay off your phone, manage tasks, and build positive habits. Grow virtual trees as you focus on your goals, with options to block distracting apps and challenge friends. You can even plant real trees with partner organizations.

What We Love

  • 🌳 Helps with focus and productivity
  • 🌱 Motivating to grow plants/trees
  • 🕰️ Useful timer and task management features
  • 🌳 Ability to plant real trees

Room to Improve

  • 🐛 Bugs and glitches (e.g. trees dying unexpectedly, progress not saving)
  • 🔒 Facebook login requirement
  • 🌱 Repetitive plant selection after a while

More Focus Apps apps to explore

4
Focus Traveller - Flow Timer
Focus Traveller - Flow Timer
Focus Traveller - Flow Timer
pomodoro timer & study tracker
Free

This app helps users stay focused during work or study sessions by using a gamified timer. Users can collaborate with friends in real-time, track their progress, and enjoy immersive environments and curated audio to enhance concentration.

Gamified focus timerCollaborative study groupsProgress tracking
📊 Productivity
(3.9K)
free with in-app purchases
5
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
📊 Productivity
(87K)
free with in-app purchases
6
Study Bunny: Focus Timer
Study Bunny: Focus Timer
Study Bunny: Focus Timer
A motivational study timer!
Free

This app helps you focus on your studies with a motivational timer. Earn coins by studying to unlock in-app items and music. Utilize tools like a to-do list, flashcards, and a customizable tracker to boost productivity.

Motivational study timerIn-app coin rewardsVirtual store for items and music
📊 Productivity
(21K)
free with in-app purchases
7
Cat On Chair: Pomodoro Timer
Cat On Chair: Pomodoro Timer
Cat On Chair: Pomodoro Timer
Cute ADHD Focus & Study Buddy
Free

This app offers a charming and aesthetic Pomodoro timer experience with a virtual cat companion. Earn rewards, customize your cat's room, and block distractions to boost productivity. Upgrade for advanced features like ambient sounds and Apple Watch integration.

Pomodoro and count-up focus modesDistraction blocking with whitelistingGamified rewards and room customization
📊 Productivity
(351)
freemium
8
Exocus: Gamified Focus Timer
Exocus: Gamified Focus Timer
Exocus: Gamified Focus Timer
Pomodoro, Beat Procrastination
Free

This app transforms focus sessions into a gamified experience, visualizing your concentration as a planet's evolution. Earn rewards, unlock new designs, and overcome procrastination with engaging, pixel-art visuals and a unique reward system.

Gamified focus timerPlanet evolution visualizationPixel art design
📊 Productivity
(120)
free with in-app purchases
9
FocusBoat - Focus with friends
FocusBoat - Focus with friends
FocusBoat - Focus with friends
invite your friends and focus
Free
📊 Productivity
(0)
10
Focus Phone
Focus Phone
Focus Phone
Minimalist App Launcher
Free

This app replaces your cluttered home screen with a minimalist launcher, allowing you to access essential apps with a single tap. It also features location-based blocking of distracting apps and websites to help you stay focused in specific environments.

Minimalist home screen launcher widgetsLocation-based app blocking (Focus Fence)Customizable focus zones
📊 Productivity
(2)
freemium
11
Anchor App Blocker
Anchor App Blocker
Anchor App Blocker
Block Apps. Stay Focused.
Free
📊 Productivity
(0)
12
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Improve your productivity
Free

Enhance your focus and productivity with a timer that breaks work into intervals. This app helps you manage tasks using the Pomodoro technique, offering customizable timers, relaxing sounds, and progress tracking. It supports various Apple devices and works offline.

Pomodoro technique timerCustomizable intervalsRelaxing sound player
📊 Productivity
(11K)
free with in-app purchases
13
LockedIn: Focus App Blocker
LockedIn: Focus App Blocker
LockedIn: Focus App Blocker
Reduce your screentime
Free
📊 Productivity
(0)
14
MindSwitch: Focus Deep Work
MindSwitch: Focus Deep Work
MindSwitch: Focus Deep Work
Contexts, Lock & Focus Score
Free
📊 Productivity
(0)
15
Lazely: Screen Time & Focus
Lazely: Screen Time & Focus
Lazely: Screen Time & Focus
Dopamine Detox, App Blocker
Free
📊 Productivity
(0)
16
Focus: App & Web Blocker
Focus: App & Web Blocker
Focus: App & Web Blocker
Block distractions. Focus.
Free
📊 Productivity
(0)
17
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(32K)
free with in-app purchases
18
Focus Hero
Focus Hero
Focus Hero
Adaptive focus sessions.
Free
📊 Productivity
(0)
19
Slapback: Focus & App Blocker
Slapback: Focus & App Blocker
Slapback: Focus & App Blocker
Get slapped back to work
Free
📊 Productivity
(0)
20
Flip Phone Focus
Flip Phone Focus
Flip Phone Focus
The simplest focus timer ever
Free

This focus timer automatically starts when you flip your phone face down and stops when you flip it back. It uses gamification, tracking, and visual charts to help you build better habits and reduce distractions.

Automatic session detection via motion sensorsNo manual start/stop buttonsPoints and gamification system
📊 Productivity
(22)
free

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FAQ about Focus Apps

What are the best focus apps for iPhone?
Focus Friend, by Hank Green tops our focus apps ranking as of September 2026, with a 4.7-star average from 4.2K App Store ratings, and it's free to download.
Yes — 20 of the top focus apps we rank are free to download, including Focus Friend, by Hank Green and Forest: Focus for Productivity.
Focus Friend, by Hank Green has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ focus apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Focus Friend is a gamified focus timer designed to help users stay on task. It uses rewards, such as in-game currency for decorations, to motivate users to complete their focus sessions. The app also offers features like app locking and break timers to support productivity.
Key features include a Live Activity timer that shows progress on the lock screen, Deep Focus Mode to block distracting apps, break timers for Pomodoro-style work, hundreds of decorations for a virtual room, and customizable Bean character skins.

Related searches

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