Best Food Addiction Help Apps

Food for Thought Meditations

Help for Compulsive Overeaters

$7.99

This app provides daily readings and meditations to support individuals struggling with compulsive overeating. It offers a year's worth of content based on Overeaters Anonymous principles to encourage abstinence and a balanced life. Users can set daily reminders, bookmark favorites, and search for specific readings.

CraveLog – Food Cravings

Log food, cravings & emotions

Free

Understand your eating habits by logging food, cravings, and emotions. Identify triggers for emotional eating and binge patterns to improve your relationship with food without calorie counting.

Bible For Food

by THE BIBLE FOR FOOD RECOVERY, INC.

Free

This app offers support for individuals struggling with food addictions and eating disorders. It provides teachings that integrate faith in Jesus Christ with abstinence, encouraging daily Bible study for a life free from binge eating.

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

UNCRAVE: Quit Ordering Takeout

#1 Takeout Addiction App

Free

Break free from takeout and food delivery addiction with science-backed techniques and a supportive community. Track your progress, save money, and boost your energy and confidence to build lasting healthy habits.

URGR: Binge Eating Recovery

Stop Cravings & Food Noise

Free

This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

CraveShift: Stop Food Cravings

Quit Junk Food & Sugar Noise

Free

Understand the science behind food cravings and reduce overeating in 21 days. This app uses neuroscience insights to help you shift habits naturally, without strict diets or calorie counting. It offers practical guidance and smart pairings to support healthier choices and a better relationship with food.

CraveFlip: Quit Junk Food

Healthy Craving Swaps

Free

This app helps manage food cravings by suggesting healthier alternatives without strict dieting or calorie counting. It offers intelligent search for cravings and personalized recommendations to build better eating habits.

Craveless - Quit Binge Eating

Master Your Mind - Crave Less

Free

Understand your food triggers and build healthier habits to break the binge cycle. This app provides tools to track cravings and emotional states, offering insights and motivation for lasting change without guilt or restriction.

All Addictions: Addiction Help

Quit Your Addiction. Get Help

Free

This app helps users overcome various addictions by providing tools for tracking progress, connecting with a supportive community, and offering motivational resources. It allows for personalization and includes features like a panic button for immediate support.

Food Cravings App

Tools to help curb cravings

Free

This app offers evidence-based psychological tools to help individuals manage food cravings. It's designed for those tapering off weight loss medications, bariatric patients, or anyone seeking to re-wire their brain's response to food.

Habio - Daily Habit Tracker

Routine planner & To do list

Free

This app helps you build positive habits and routines through guided courses, progress tracking, and reflective journaling. It offers insights, motivational quotes, and social sharing to support your self-improvement journey.

doof - food diary to quit junk

food mood journal for health

Free

This app helps you understand how food makes you feel, enabling you to break unhealthy eating habits and discover foods that energize you. It offers meal logging, mood tracking, and a system to combat cravings.

JunkFree: Quit Junk Food

Quit Binge Eating and Cravings

Free

This app helps you curb impulse food orders and cravings by blocking popular delivery services. Build healthy habits, track your progress, and save money by avoiding unnecessary takeout.

OA Recovery Companion

Meetings, 12 Steps, Abstinence

Free

This app supports recovery from compulsive eating and food addiction by providing tools for abstinence tracking, step work, and fellowship. It offers a meeting finder, guided steps, audio shares, food planning, journaling, and daily inventories to aid users in their recovery journey.

Junked: Quit Junk Now

by Amplify Acquisitions Sp z oo

Free

This app helps users break free from junk food cravings and transform their eating habits. It offers a system to reset your relationship with food without guilt or extreme measures.