Best Food Addiction Recovery Apps

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free food addiction recovery apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Food Addiction Recovery

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(180K ratings)
FreeAdsIn-App Purchases
#58in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Food Addiction – Binge Eating#2

Food Addiction – Binge Eating by App Diggity, LLC

Stop Your Overeating Disorder
Strong Contender
💪 Health & Fitness
4.2(55 ratings)
FreeIn-App Purchases
Food Addiction – Binge Eating screenshot 1
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Food Addiction – Binge Eating screenshot 3
Food Addiction – Binge Eating screenshot 4
Food Addiction – Binge Eating screenshot 5
Food Addiction – Binge Eating screenshot 6

This application helps users overcome food addiction and binge eating by tracking progress, providing motivational support, and offering tools to stay on track, ultimately leading to healthier eating habits and a more balanced life. By using this app, users can take control of their food addiction, save time and money, and start their journey towards recovery and well-being today.

More Food Addiction Recovery apps to explore

4
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

Track your meals, emotions, and behaviors to overcome binge eating and cultivate healthy habits with this comprehensive recovery app. Join today to start your journey towards a balanced and fulfilling lifestyle.

💪 Health & Fitness
(114)
5
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
#1 Trusted by Therapists
Free

An app designed to help individuals struggling with addiction or challenges by providing a supportive community for accountability and healing. Users are matched with peers in small groups for mutual support, goal tracking, and encouragement towards recovery and personal growth.

💪 Health & Fitness
(2.1K)
6
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

"An application for managing eating disorders and general eating concerns, offering self-help tools and connectivity with treatment teams. Features include meal tracking, customizable goals, progress charts, and messaging with support teams. Start your journey to recovery today by transitioning from paper diaries to this mobile app."

🏥 Medical
(1K)
7
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
8
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

💪 Health & Fitness
(577)
9
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This global community of mutual-support groups helps individuals resolve addiction problems and develop the power to change, leading fulfilling lives. Join the community to find support and guidance through a science-based program.

💪 Health & Fitness
(24)
10
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

An addiction recovery application focused on promoting sobriety through daily mood tracking, goal setting, positive reinforcement messages, and a supportive community for accountability and encouragement. Join the journey towards a healthier, addiction-free lifestyle.

🏥 Medical
(448)
11
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Food prescriptions are here!
Free

Access personalized food prescriptions to improve your health with our application! Answer a few questions to receive tailored food recommendations, get your prescription covered by your health plan, and have the approved food delivered to your door. Track your progress, get re-prescribed, and enhance your coverage for a healthier lifestyle!

🍔 Food & Drink
(3K)
12
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

Join a supportive sober community where you can connect with others in addiction recovery. Share experiences, offer support, find resources, and build a strong network for your journey to sobriety.

🌟 Lifestyle
(10K)
13
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
sober & sobriety counter,detox
Free

Kick your sugar addiction and live a healthier life with our app! Track your sugar intake, set goals, access resources, and get support on your journey to a sugar-free lifestyle. Join us today and take control of your health!

💪 Health & Fitness
(815)
14
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This addiction recovery app, designed by two women in recovery, offers telehealth visits with licensed clinicians, medication e-prescribing, peer support groups, therapy, secure messaging, and more. It takes a harm-reduction approach, supporting various recovery goals, and is effective with high retention and adherence rates. Download the app to start your journey to sobriety and well-being today.

🏥 Medical
(940)
15
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.1K)
16
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

Discover the best meals for your health and fitness goals with our personalized guide to eating out. Scan any restaurant to get instant recommendations and unlock your full potential with tailored meal plans - subscribe now to start achieving your wellness goals.

💪 Health & Fitness
(48K)
17
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Get daily inspirations and encouragement on your recovery journey with this app featuring messages from renowned recovery books. Read, reflect, and share uplifting excerpts, set daily reminders, bookmark favorites, and customize your reading experience. No subscription required.

💪 Health & Fitness
(2.7K)
18
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Science Based Recovery
Free

This evidence-based app helps individuals overcome addiction and rewire their brain for lasting change with features like habit tracking, daily sessions, and a supportive community. Start your journey to freedom today and take control of your life with this science-backed recovery tool.

💪 Health & Fitness
(2K)
19
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
For Cravings, Urges, & Habits
Free

Discover a personalized neuroscience-driven app to build healthier eating habits and mindset without restrictive diets. Get personalized insights, track progress, and receive daily inspiration to make lasting changes through a science-backed daily process. Take control of your relationship with food—one mindful step at a time. Ready to start your journey towards a healthier you? Download now!

💪 Health & Fitness
(327)
20
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
by Twistor Labs, inc.
Free
🏥 Medical
(0)