Best Food Diary And Intuitive Eating Apps

4.6(84 ratings)

FreeIn-App Purchases

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This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI

Strong Contender

4.7😊(7.8K ratings)

FreeIn-App Purchases

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This app helps you build healthy eating habits by logging meals visually, without calorie counting. It offers meal reminders, challenges, and insights into your eating patterns to promote mindful consumption and regular eating.

What We Love

👍 Easy to use
💡 Visual food diary
🚀 Quick and simple to log meals
👍 Helpful for tracking eating habits
👍 Useful for those with dietary restrictions or health conditions
👍 Motivates healthier food choices

Room to Improve

🔒 Limited free version, many features locked behind paywall
🐛 Buggy, crashes frequently
🔒 Constant prompts to upgrade to premium
🔒 Limited history and data access without premium
🔒 Inflexible meal/snack structure, can't customize

Super Simple Food Diary by Philippe Roubert

Track Your Daily Meals

Worth Considering

AteMate Food Journal & Coach

5.0(12 ratings)

Free

Easily log your daily meals without calorie counting or complex databases. Identify food intolerances and digestive triggers by marking problem days. Prioritizes privacy with all data stored locally on your device.

More Food Diary And Intuitive Eating apps to explore

Photo Diary, Meal & Water Log

Photo-based meal journalingHolistic health timelineAI-powered food analysis

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

(10K)

Mindful Eating · Food Journal

Intuitive Eating Buddy

Log meals, hunger, and fullnessTrack mood, workouts, and sleepAdd notes and tags for context

This app offers a mindful approach to eating, focusing on awareness rather than calorie counting. It helps users log meals, track influencing factors like mood and sleep, and identify patterns to foster a healthier relationship with food.

MyTummy: Intuitive Eating

(196)

freemium

My Food Diary Tracker, Journal

Daily Food TrackerDigestion TimerDaily Journal

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

(339)

Visual Meal Journal & Tracker

Food Diary+

Photo-based meal loggingBuilt-in calendar viewiCloud sync

Effortlessly log meals with photos or notes to create a visual food journal. This app helps you stay mindful of your eating habits and build better ones without complex tracking.

(3)

Foodzy – food journal

Mindful eating made easy

Meal photos for visual trackingHistory and calendar viewWater intake tracking

This app offers a simple way to track your food intake by taking photos of your meals. It focuses on mindful eating, allowing you to record how you feel after eating and monitor your hydration and daily notes to understand your eating habits better.

(12)

FoodView - Photo Food Diary

Quick & simple food diary

Photo food loggingNo calorie trackingNo barcode scanning

Easily log your meals with photos to increase awareness of your eating habits. This app simplifies food journaling without calorie counting or manual entry, helping you identify and break unhealthy patterns. It also facilitates sharing your intake with healthcare professionals.

(31)

Napkin Math: Food Journal

Personalized nutrition diary

Log meals easily with photos or descriptionsIdentify patterns and trends in eating habitsConnect food intake with how you feel

This app helps you understand your eating habits by logging meals and identifying patterns over time. It focuses on awareness and gentle changes rather than calorie counting, offering insights into how food affects how you feel.

(39)

GOHAN NOTE: Food Diary & Log

Simple Meal Tracking

Photo meal loggingVisual food calendarInteractive Foodie Map

This app offers a simple, photo-based food diary to help users build healthy eating habits without the stress of calorie counting. It features a visual calendar, an interactive map to track meal locations, and motivational milestones with insights into eating patterns.

🍔 Food & Drink

(0)

Food Journal Daily

Meal Logger

Log daily meals and snacksCreate a food diary calendarDefine meal categories

Easily log your daily meals and snacks with this intuitive food journal. Track your eating habits, manage weekly menus, and even share your diet diary with loved ones. Supports various diets and offers a dark mode for a comfortable experience.

(428)

Meal Diary

Photo-based diet tracker

Mindful Eating - How It Felt

(0)

Emotional eating & food diary

Mindful meal logging with emotions and senses20-minute mindful eating timer with promptsWeekly reflections and pattern analysis

This app offers a private space to reflect on how meals make you feel, focusing on emotional eating and intuitive eating practices. It provides tools for mindful meal logging, a timed eating companion, and weekly reflections without judgment or calorie tracking.

(1)

Food Journal & AI Reflections

Melia - Intuitive Eating

Mindful meal loggingAI-powered reflectionsHunger and fullness scales

This app helps you build a peaceful relationship with food through mindful journaling and AI-powered insights. It focuses on understanding your body's hunger and fullness cues without judgment or calorie counting.

(1)

freemium

SWYE - Visual Food Diary

iEatBetter: Food Diary

Quick and easy

Instant food recognition via photoExtensive food database with barcode scanningPersonalized recipe suggestions

Easily track your food intake with instant photo recognition and an extensive database. Get personalized recipe suggestions and detailed nutrition insights to make healthier choices and manage your diet effectively.

(385)

Photo Food Tracker: overeating

Food Diary: Meal Viewer

Photo-based food diaryTrack hunger, fullness, and emotionsReflect on emotional eating patterns

This app helps you build a healthier relationship with food by logging meals with photos and notes. It focuses on hunger, fullness, and emotions to help you understand eating patterns and reduce emotional eating without calorie counting.

🍔 Food & Drink

(2)

Photo Meal Tracker & Calendar

Munch: Simple Food Diary

Simple food diary without calories or macrosVisual food journal with photo loggingCalendar view of food diary

This app offers a simple, visual way to track meals and eating habits without focusing on strict diets, calories, or macros. It encourages awareness and a healthier relationship with food through photo logging and a clean interface.