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Best Food Journal Ibs Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Finding the right food journal ibs apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Food Journal Ibs Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4K)NoYesOct 2026
3Eatrack: Food & Symptom DiaryEatrack: Food & Symptom DiaryFree4.8★ (128)NoYesOct 2026
4Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesOct 2026
5Endive - IBS Food DiaryEndive - IBS Food DiaryFree4.8★ (138)YesYesJul 2026
6IBS Tracker: Food Diary LogIBS Tracker: Food Diary LogFree—NoYesSep 2026
7GutTrace: IBS Food DiaryGutTrace: IBS Food DiaryFree—NoYesJun 2026
8Darmi IBS Food Symptom TrackerDarmi IBS Food Symptom TrackerFree4.8★ (5)NoYesOct 2026

Top Picks for Food Journal Ibs

Cara Care: IBS, FODMAP Tracker#1

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Editor's Choice
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Food Journal Ibs apps to explore

FAQ about Food Journal Ibs

What are the best food journal ibs apps for iPhone?
Cara Care: IBS, FODMAP Tracker tops our food journal ibs apps ranking as of October 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Yes — 20 of the top food journal ibs apps we rank are free to download, including Cara Care: IBS, FODMAP Tracker and mySymptoms Food Diary.
Cara Care: IBS, FODMAP Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ food journal ibs apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.