Best Food Journal Ibs Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Finding the right food journal ibs apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Food Journal Ibs Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesAug 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
4Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesAug 2026
5Endive - IBS Food DiaryEndive - IBS Food DiaryFree4.8★ (138)YesYesJul 2026
6GutTrace: IBS Food DiaryGutTrace: IBS Food DiaryFreeNoYesJun 2026
7Solace GutHealth & IBS TrackerSolace GutHealth & IBS TrackerFree was $5.99NoYesJun 2026
8CorrelEat: IBS & Food TrackerCorrelEat: IBS & Food TrackerFree5.0★ (1)NoYesAug 2026

Top Picks for Food Journal Ibs

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions

More Food Journal Ibs apps to explore

4
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Log meals, drinks, medications, and symptomsTrack digestive patterns and bowel movementsIdentify potential food triggers and intolerances
💪 Health & Fitness
(124)
free with in-app purchases
5
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

Personalized food and symptom trackingIdentify food-related triggersVisualize symptom correlations
💪 Health & Fitness
(138)
free with in-app purchases
6
GutTrace: IBS Food Diary
GutTrace: IBS Food Diary
GutTrace: IBS Food Diary
Spot food & stool patterns
Free
💪 Health & Fitness
(0)
7
Solace GutHealth & IBS Tracker
Solace GutHealth & IBS Tracker
Solace GutHealth & IBS Tracker
IBS Tracker & Food Diary
Free
$5.99 | 100% OFF

This app helps individuals understand their gut health by tracking meals, stress, sleep, and cycle data. An AI companion analyzes these factors to reveal hidden patterns and potential triggers for digestive issues. It aims to provide insights without rigid rules or judgment.

AI-powered pattern analysisMeal and symptom loggingStress and sleep tracking
💪 Health & Fitness
(0)
free with in-app purchases
8
CorrelEat: IBS & Food Tracker
CorrelEat: IBS & Food Tracker
CorrelEat: IBS & Food Tracker
Discover your IBS patterns
Free

This app helps individuals with IBS and digestive issues identify personal gut health patterns by logging meals, symptoms, sleep, stress, and exercise. It analyzes entries to reveal connections between diet, lifestyle, and symptom episodes, empowering users to understand their triggers without guesswork.

Natural language logging for meals and symptomsAnalysis of food and lifestyle patternsTracking of symptoms, sleep, stress, and exercise
💪 Health & Fitness
(1)
free with in-app purchases
9
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
Find Your Trigger Foods
Free
💪 Health & Fitness
(0)
10
Nutae : FODMAP & IBS Tracker
Nutae : FODMAP & IBS Tracker
Nutae : FODMAP & IBS Tracker
Food diary & gut symptom log
Free
💪 Health & Fitness
(0)
11
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

Smart food and drink loggingSymptom tracking with severity and durationTrigger identification and management
🏥 Medical
(0)
freemium
12
GutTrack — Gut Journal
GutTrack — Gut Journal
GutTrack — Gut Journal
IBS journal & gut tracker
Free
💪 Health & Fitness
(0)
13
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
14
Tumzy: IBS & FODMAP Tracker
Tumzy: IBS & FODMAP Tracker
Tumzy: IBS & FODMAP Tracker
Bloating & Gut Symptom Diary
Free
💪 Health & Fitness
(0)
15
IBS Logs
IBS Logs
IBS Logs
IBS symptom tracker
Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

Fast symptom trackingFood loggingLocal data storage
💪 Health & Fitness
(9)
free
16
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
FODMAP diary, gut health & log
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
💪 Health & Fitness
(5)
free with in-app purchases
17
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Find Your IBS Trigger Foods
Free
💪 Health & Fitness
(0)
18
Gut Lens - Find IBS triggers
Gut Lens - Find IBS triggers
Gut Lens - Find IBS triggers
Run guided IBS Experiments
Free
💪 Health & Fitness
(0)
19
IBS Symptom Tracker & Diary
IBS Symptom Tracker & Diary
IBS Symptom Tracker & Diary
Food, gut & FODMAP flare log
Free
🏥 Medical
(0)
20
My IBS Tracker: Food Log
My IBS Tracker: Food Log
My IBS Tracker: Food Log
Find Trigger Food Gut Patterns
Free

This app helps individuals with IBS, bloating, or sensitive stomachs identify food triggers and understand gut health patterns. It features an AI assistant for logging and analysis, with all data stored privately on your device. Generate PDF reports for healthcare professionals.

Meal and symptom trackingAI-powered pattern analysisVoice logging
💪 Health & Fitness
(1)
freemium

FAQ about Food Journal Ibs

What are the best food journal ibs apps for iPhone?
Bowelle - The IBS tracker tops our food journal ibs apps ranking as of August 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Yes — 20 of the top food journal ibs apps we rank are free to download, including Bowelle - The IBS tracker and mySymptoms Food Diary.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ food journal ibs apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.