Best Food Tracker Free Fasting Apps

4.8😊(445K ratings)

FreeIn-App Purchases

Zero: Fasting & Food Tracker screenshot 1

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This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

🚀 Easy to use
📊 Helpful tracking and data
💡 Informative learning resources
🔍 Detailed fasting information
🤝 Sense of community
🎉 Motivating badges and challenges

Room to Improve

💰 Expensive premium subscription
🔒 Forced account creation
🙄 Intrusive ads and upsells
🤔 Inconsistent or confusing UI changes
🐛 Syncing and login issues
🙅‍♀️ Lack of free features

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight

Strong Contender

4.9😊(29K ratings)

FreeAdsIn-App Purchases

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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

🚀 Easy to use
👍 Helpful features
💡 Customizable fasting plans
🚀 Intuitive interface
👍 Motivating progress tracking
💡 Informative body stage insights
🚀 Accurate calorie counting
👍 Effective for weight loss

Room to Improve

🐛 Inconsistent calorie tracking
🔍 Limited food database
💸 Excessive ads in free version
🐛 Freezing/crashing issues
🔍 Syncing problems with Apple Health
🔍 Confusing to navigate

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Worth Considering

Fastin: Intermittent Fasting

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

More Food Tracker Free Fasting apps to explore

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

BodyFast: Intermittent Fasting

(10K)

subscription

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(145K)

Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Interactive WidgetsNotificationsStreaks & Badges

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

(51K)

DoFasting Intermittent Fasting

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasting - Zero food tracker

(4.8K)

subscription

Simpel & easy fasting tracker

Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

🌟 Lifestyle

(3)

free

Fasting Tracker App by Numify

Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(5.6K)

Intermittent fasting tracker

Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

(60)

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

(11K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

Calorie Counter: Food Tracker™

Diet Control for Loss Weight

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

🍔 Food & Drink

(675)

subscription

CalorAI: AI Calorie Tracker

Macro Counter & Food Scanner

AI food scanner for instant nutrition dataWhatsApp coaching for meal logging and questionsFood Score™ for nutritional quality assessment

Instantly count calories, protein, carbs, and fats by snapping a photo of your meal. This AI-powered tracker offers personalized macro goals and a unique Food Score™ to assess nutritional quality. Integrate with WhatsApp for seamless logging and coaching.

(52)

Intermittent Fasting Tracker!

Weight Loss: Fast・Easy・No Diet

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

(2.1K)

BiteDeck - Calorie Tracker

Snap food. Hit your macros.

Local data storage, no account requiredBarcode scanning and camera nutrition label readingTrack calories, protein, carbs, fat, fiber, sugar, sodium

Track your food intake and macros with a privacy-focused calorie counter that stores data locally. Log meals quickly via search, barcode scanning, or camera, and sync with Apple Health. Optional premium features offer AI-powered analysis and voice logging.

(6)

Nutrition Coach: Food tracker

Calorie Counter & Meal Planner

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calories Counter & Fasting app

Fasting Tracker • Easy Fast

(0)

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(8.7K)